Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-15 | Birdsall Park | 5000m | 26:23.8 | 55th · 18th on team | 96.8 | +0.019 | ★CR CSR |
| 2020-10-08 | Seminole Valley Park | 5000m | 27:00 | 27th · 23rd on team | 93.2 | -0.001 | ★CR CSR |
| 2020-10-01 | Western Dubuque High School | 5000m | 26:07.9 | 46th · 10th on team | 99.1 | +0.029 | ★CR SR CSR RSR |
| 2020-09-26 | Lowe Park | 5000m | 26:37.2 | 29th · 16th on team | 94.8 | +0.004 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-17 | Ashton Cross Country Course | 5000m | 24:37.9 | 45th · 12th on team | 102.0 | +0.013 | ★PR ★CR ★R SR CSR RSR |
| 2019-10-03 | Iowa State Cross Country Course | 5000m | 25:25.5 | 94th · 12th on team | 99.2 | +0.017 | PR ★CR R SR CSR RSR |
| 2019-09-21 | Central College Course | 5000m | 26:47.3 | 169th · 11th on team | 95.6 | +0.027 | PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-08 | Luther College | 5000m | 27:25.8 | 205th · 12th on team | — | +0.019 | PR ★CR SR CSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-16 | Iowa State Cross Country Course | 5000m | 29:32.2 | 242nd · 8th on team | 85.6 | +0.017 | PR CR R SR CSR RSR |