Matthew Karwel
South County (VA) · 12 · VA D6ADistrict CROSS · Compare head to head
Athlete rating
120.6
2008 XC season
Races
8
Seasons
4
2006 — 2009
RankedNation #10153·VA #423·VA D6A #141·Team #7
?
Training paces
& VO2max →
critical speed
5:49/mi, fitted from
3 races in 2007
Speed rating — all races
Cross Country
XC speed rating
2008 XC
119.1
South County (VA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-10-11 |
Bull Run Regional Park
|
5000m |
17:17 |
79th
· 3rd on team |
122.7 |
+0.008 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2008-09-27 |
Meadowood Park
|
5000m |
18:27 |
11th
· 6th on team |
117.2 |
+0.033 |
★CR
SR
CSR
|
| 2008-09-16 |
Burke Lake Park
|
4795m |
16:58 |
31st
· 6th on team |
117.5 |
+0.020 |
★PR
★CR
SR
CSR
RSR
|
2007 XC
121.2
South County (VA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-10-13 |
Bull Run Regional Park
|
5000m |
17:21 |
119th
· 3rd on team |
121.2 |
+0.008 |
PR
CR
R
SR
CSR
RSR
|
2006 XC
118.8
South County (VA) · Grade 10
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2006-10-14 |
Bull Run Regional Park
|
5000m |
17:57 |
4th
· 1st on team |
118.8 |
+0.008 |
PR
CR
R
SR
CSR
RSR
|
Track & Field
TF speed rating
2009 TF
—
South County (VA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-01-23 |
Race results →
|
500m |
1:10.81 |
33rd
· 1st on team |
— |
— |
★PR
SR
|
