Racecast

Henry Wendelin

Mount Vernon (WA) · 12 · VA D6District CROSS · Compare head to head

Athlete rating 112.2 2008 XC season
Best race 119.5 XC
Races 16
Seasons 5 2005 — 2009

RankedNation #28305·VA #1071·VA D6 #351·Team #38 ?

Training paces & VO2max → critical speed 6:16/mi, fitted from 5 races in 2007

Cross Country

2008 XC 112.0

Mount Vernon (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-11 Bull Run Regional Park 5000m 18:40 137th · 1st on team 114.4 -0.011 SR CSR RSR
2008-09-27 Meadowood Park 5000m 19:45 31st · 2nd on team 109.7 +0.006 ★CR SR CSR RSR

2007 XC 117.1

Mount Vernon (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-13 Bull Run Regional Park 5000m 18:04 15th · 1st on team 117.2 -0.011 ★PR ★CR SR CSR
2007-09-08 Burke Lake 2.98 mile course 4795m 17:56 78th · 1st on team 114.6 -0.008 ★PR ★CR SR CSR
2007-09-01 Loriella Park 5000m 18:21.7 32nd · 1st on team 119.5 +0.019 PR ★CR ★R SR CSR RSR

2006 XC 111.8

Mount Vernon (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-14 Bull Run Regional Park 5000m 19:03 31st · 1st on team 112.8 -0.011 PR CR SR CSR
2006-09-30 Oatlands Plantation 5000m 19:23.3 27th · 1st on team 111.1 +0.009 ★CR CSR
2006-09-16 Pole Green Park 5000m 19:12 11th · 1st on team 108.8 -0.037 PR ★CR SR CSR
2006-09-09 Burke Lake 2.98 mile course 4795m 18:13 31st · 1st on team 114.6 -0.008 PR CR R SR CSR RSR

2005 XC —

Mount Vernon (WA) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-09-10 Burke Lake 2.98 mile course 4795m 20:57 68th · 1st on team — -0.008 PR CR SR CSR

Track & Field

2009 TF —

Mount Vernon (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-02-21 Race results → 1600m 5:04.71 15th · 1st on team — — ★PR SR

2008 TF 107.8

Mt. Vernon (IL) · Grade Junior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-01-05 Meet results → Men's 3200 Meters 11:58.51 61st · 1st on team — — ★PR SR
2008-01-05 Meet results → Men's 1600 Meters 5:23.67 73rd · 1st on team — — ★PR SR
2007-12-22 Metro Run and Walk Holiday Inv. 1600m 5:08.65 36th · 1st on team 108.7 -0.045 PR SR RSR
2007-12-22 Metro Run and Walk Holiday Inv. 3200m 11:20.62 29th · 1st on team 107.0 -0.045 SR

2007 TF —

Mount Vernon (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-04-14 Race results → 3200m 10:38.52 14th · 1st on team — — ★PR SR