Trevor Nichols
Princess Anne (VA) · 12 · VA D5ADistrict XC · Compare head to head
Athlete rating
117.8
2010 TF season
Races
18
Seasons
3
2008 — 2010
RankedNation #11438·VA #501·VA D5A #98·Team #6
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Training paces
& VO2max →
critical speed
6:30/mi, fitted from
9 races in 2009
Cross Country
2009 XC
115.8
Princess Anne (VA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-11-05 |
Bells Mill Park
|
5000m |
17:38 |
46th
· 4th on team |
120.1 |
-0.015 |
★PR
★CR
SR
CSR
|
| 2009-10-21 |
Sportsplex
|
5000m |
18:13.8 |
22nd
· 4th on team |
120.3 |
+0.019 |
★R
RSR
|
| 2009-10-14 |
Sportsplex
|
5000m |
18:12.2 |
12th
· 3rd on team |
119.3 |
+0.019 |
PR
★CR
SR
CSR
RSR
|
| 2009-10-10 |
Pole Green Park
|
5000m |
18:44.6 |
22nd
· 3rd on team |
109.7 |
-0.037 |
★CR
CSR
|
| 2009-10-07 |
Sportsplex
|
5000m |
18:40.4 |
6th
· 4th on team |
117.9 |
+0.019 |
SR
CSR
RSR
|
| 2009-09-19 |
Eastern State Hospital
|
5133m |
19:28 |
69th
· 3rd on team |
112.7 |
-0.010 |
★PR
★CR
SR
CSR
|
| 2009-09-15 |
Sportsplex
|
5000m |
18:54.9 |
11th
· 4th on team |
116.5 |
+0.019 |
SR
CSR
RSR
|
| 2009-09-09 |
Sportsplex
|
5000m |
19:58 |
36th
· 4th on team |
109.8 |
+0.019 |
SR
CSR
RSR
|
2008 XC
113.4
Princess Anne (VA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-09-24 |
Sportsplex
|
5000m |
18:23 |
5th
· 2nd on team |
120.0 |
+0.019 |
PR
CR
R
SR
CSR
RSR
|
| 2008-09-20 |
Eastern State Hospital
|
5000m |
20:27 |
102nd
· 5th on team |
103.2 |
-0.007 |
★CR
CSR
|
| 2008-09-17 |
Sportsplex
|
5000m |
18:37.7 |
18th
· 3rd on team |
116.7 |
+0.019 |
PR
CR
SR
CSR
RSR
|
| 2008-09-10 |
Sportsplex
|
5000m |
19:03.3 |
14th
· 4th on team |
113.8 |
+0.019 |
PR
CR
SR
CSR
RSR
|
