Racecast

Scott Ruskan

Rider (NJ) · Sr · MAAC · Compare head to head

Athlete rating 111.4 2021 TF season
Best race 111.9 TF
Races 47
Seasons 5 2017 — 2021

RankedNation #2653·MAAC #157·NJ #47·Team #14 ?

Training paces & VO2max → critical speed 6:05/mi, fitted from 4 races in 2020

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2020 XC 108.8

Rider (NJ) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-03-05 Seaview GC 8000m 27:44.5 78th · 13th on team 108.8 +0.055 ★CR SR CSR RSR
2021-02-20 The Farm 7600m 27:47.2 31st · 11th on team 108.8 +0.110 ★PR ★CR SR CSR RSR

2019 XC 103.4

Rider (NJ) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-02 Holmdel Park 8000m 29:33 128th · 16th on team 101.6 +0.062 ★CR CSR
2019-10-19 West Windsor Field 8000m 27:35.5 219th · 11th on team 102.7 -0.002 ★CR CSR
2019-10-05 Lehigh 8000m 26:55.2 286th · 6th on team 105.2 +0.004 ★PR ★CR SR CSR RSR
2019-09-21 Holmdel Park 8047m 29:04 81st · 8th on team 103.6 +0.047 ★CR SR CSR
2019-09-07 The Crossing of Colonie 8000m 28:17.5 33rd · 7th on team 103.8 +0.038 ★CR SR CSR RSR

2018 XC 103.2

Rider (NJ) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-17 Van Cortlandt Park 7644m 25:36 122nd · 5th on team 109.1 +0.070 ★PR ★CR R SR CSR RSR
2018-11-09 PSU White-Blue Course 10000m 35:49.2 159th · 5th on team — +0.051 ★PR ★CR SR CSR
2018-11-09 PSU Blue Course 10000m 35:50 159th · 5th on team 101.3 +0.051 ★CR CSR
2018-10-27 The Crossings of Colonie 8000m 28:10.8 101st · 7th on team 103.2 +0.021 ★CR CSR RSR
2018-10-12 West Windsor Field 8000m 28:00.3 206th · 8th on team 102.9 -0.002 CR SR CSR RSR
2018-09-29 Lehigh University 8000m 28:39 255th · 2nd on team 99.6 +0.004 SR CSR RSR

2017 XC 101.6

Rider (NJ) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-19 Van Cortlandt Park 8047m 28:53.6 28th · 1st on team 101.3 +0.042 ★PR ★CR SR CSR
2017-10-28 Holmdel Park 8000m 29:35.3 105th · 13th on team 101.7 +0.062 CR CSR
2017-10-14 West Windsor Field 8000m 28:05.5 199th · 9th on team 100.8 -0.002 CR CSR
2017-09-29 Lehigh University 8000m 27:17 260th · 7th on team 103.6 +0.004 PR ★CR R SR CSR RSR
2017-09-15 Rider 8000m 28:30.4 59th · 9th on team 99.3 -0.010 PR ★CR SR CSR
2017-09-02 Rosedale Park 5000m 16:34.3 75th · 17th on team 102.9 — ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2021 TF 110.6

Rider (NJ) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-09 Metro Atlantic Outdoor Track & Field Championships 3ksteeple 9:15.83 2nd · 1st on team — -0.029 ★PR SR
2021-04-18 Monmouth Spring Invitational 3ksteeple 9:32.94 1st · 1st on team — -0.027 PR SR
2021-04-10 Rider Vs. Monmouth 1500m 3:58.04 3rd · 2nd on team 111.9 -0.029 ★PR ★R SR RSR
2021-04-03 Rider 5-Way 3ksteeple 9:39.08 2nd · 1st on team — -0.029 PR SR
2021-03-27 Penn Challenge 1500m 3:59.42 12th · 2nd on team 109.4 -0.045 PR SR RSR

2020 TF 111.1

Rider (NJ) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-02-07 UAlbany Winter Classic 1000m 2:30.53 5th · 2nd on team 110.7 -0.043 ★PR SR
2020-01-24 Meet results → Men's Mile 4:19.75 78th · 2nd on team 111.6 — ★PR R SR RSR

2019 TF 107.9

Rider (NJ) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-19 Meet results → Men's 1500 Meters 4:13.83 54th · 5th on team 105.4 —
2019-04-06 William & Mary Colonial Relays 3ksteeple 9:40.95 18th · 1st on team — -0.036 PR SR
2019-03-30 Meet results → Men's 3000 Steeplechase 9:55.31 2nd · 1st on team — — ★PR SR
2019-03-23 Meet results → Men's 1500 Meters 4:06.29 26th · 4th on team 108.6 — ★PR SR
2019-02-17 MAAC Indoor Championships 3000m 8:53.37 16th · 2nd on team 110.0 -0.041 ★PR R SR RSR
2019-02-17 MAAC Indoor Championships 1mile 4:24.15 20th · 5th on team 109.2 -0.041
2019-02-01 TCNJ-Rider Dual Meet 3000m 8:59.42 1st · 1st on team 107.6 -0.033 PR SR
2019-01-26 Boston University John Thomas Terrier Invitational 1mile 4:19.43 63rd · 3rd on team 109.9 -0.053 ★PR R SR RSR
2019-01-11 Meet results → Men's 3000 Meters 9:08.16 10th · 3rd on team 106.4 — ★PR SR RSR
2019-01-04 Wagner College Indoor Invitational 1mile 4:31.35 19th · 5th on team 106.1 -0.043 SR RSR

2018 TF 106.1

Rider (NJ) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-05 Meet results → Men's 3000 Steeplechase 10:09.09 10th · 3rd on team — — PR SR
2018-04-27 Meet results → Men's 1500 Meters 4:14.78 24th · 3rd on team 104.8 —
2018-04-20 Meet results → Men's 3000 Steeplechase 10:41.12 20th · 1st on team — —
2018-04-05 Meet results → Men's 1500 Meters 4:08.21 74th · 4th on team 107.5 — PR SR
2018-03-31 Meet results → Men's 3000 Steeplechase 10:30.75 4th · 3rd on team — — PR SR
2018-03-24 Meet results → Men's 1500 Meters 4:17.26 33rd · 6th on team 103.7 — PR SR
2018-02-18 Metro Atlantic Indoor Track & Field Championships 1mile 4:36.99 30th · 5th on team 103.9 -0.041
2018-02-02 Meet results → Men's 800 Meters 2:00.38 6th · 5th on team 107.2 —
2018-01-27 Boston University John Thomas Terrier Classic 1mile 4:24.45 87th · 4th on team 107.6 -0.053 PR SR
2018-01-12 Spartan Invite 1mile 4:30.15 5th · 3rd on team 106.3 -0.043 PR SR
2018-01-05 Meet results → Men's 800 Meters 2:00.33 23rd · 2nd on team 107.9 — ★PR R SR RSR