Colleen Russo

2019 XC 87.2

Widener (PA) · Grade JR-3

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-11-02	Hood College at Utica District Park	6000m	29:20.8	127th · 12th on team	85.5	—	★CR CSR
2019-10-19	DREAM Park	6000m	28:43.8	88th · 6th on team	88.2	-0.007	★CR SR CSR
2019-09-20	Alumni XC	4828m	22:57.9	87th · 9th on team	89.6	+0.006	★CR SR CSR RSR
2019-09-07	Union Canal Tunnel Park	5000m	24:25.4	114th · 10th on team	85.7	-0.010	SR CSR RSR

2018 XC 86.7

Widener (PA) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-10-27	Stevenson University	6000m	29:59.1	117th · 12th on team	87.2	+0.021	★CR CSR
2018-10-13	Rowan University	6000m	28:37.8	333rd · 12th on team	87.7	-0.012	SR CSR RSR
2018-09-29	Lehigh University	6000m	30:01.1	341st · 3rd on team	85.1	-0.004	SR CSR RSR
2018-09-14	Haverford College	4828m	—	—	—	+0.002	SR CSR

2017 XC 92.1

Widener (PA) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-10-28	Delaware Valley	6000m	28:28.5	95th · 11th on team	92.6	+0.032	★CR CSR
2017-10-14	Rowan University	6000m	26:28.3	50th · 1st on team	95.2	-0.012	★PR ★CR R SR CSR RSR
2017-09-29	Lehigh University	6000m	26:57.1	190th · 9th on team	93.3	-0.004	PR ★CR R SR CSR RSR
2017-09-23	Delaware Valley University	6000m	29:11.3	55th · 9th on team	90.4	+0.032	PR ★CR SR CSR
2017-09-15	Haverford College	4828m	—	—	—	+0.002	PR CR SR CSR
2017-09-09	Union Canal Tunnel Park	5000m	22:28	48th · 6th on team	92.8	-0.010	★PR ★CR R SR CSR RSR
2017-09-02	Alumni Cross Country Course	4828m	22:50.9	20th · 8th on team	88.2	+0.006	★PR ★CR R SR CSR RSR

2021 TF 87.2

Widener (PA) · Grade Jr ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-04-10	Widener MAC Only Meet #2	5000m	23:03.13	11th · 6th on team	87.2	-0.037	★PR SR RSR

2020 TF 89.9

Widener (PA) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-02-15	McElligott Invitational	1mile	6:34.75	38th · 6th on team	90.6	-0.035	SR RSR
2020-01-18	Moravian College Indoor Meet	1mile	6:40.58	35th · 2nd on team	89.2	-0.037	SR RSR

2019 TF 89.2

Widener (PA) · Grade FR-1

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-04-22	Meet results →	Women's 5000 Meters	22:34.64	6th · 6th on team	91.5	—	★PR SR RSR
2019-04-13	Meet results →	Women's 1500 Meters	5:58.49	24th · 8th on team	91.2	—	★PR SR RSR
2019-04-13	Meet results →	Women's 800 Meters	3:03.44	20th · 6th on team	86.5	—	★PR SR
2019-03-29	Meet results →	Women's 10,000 Meters	48:18.33	30th · 4th on team	86.8	—	★PR SR
2019-01-26	McElligott Invitational	1mile	6:36.51	25th · 5th on team	90.2	-0.035	SR RSR

2018 TF 95.4

Widener (PA) · Grade FR-1

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-02-17	Meet results →	Women's 3000 Meters	12:34.1	14th · 4th on team	94.2	—
2018-02-03	Meet results →	Women's 3000 Meters	12:20.46	27th · 2nd on team	95.9	—	★PR SR
2018-01-27	Seamus McElligott Invitational	1mile	6:11.79	21st · 5th on team	96.1	-0.035	★PR ★R SR RSR