Cross Country
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | DeSales | 8000m | 29:48.4 | 65th · 8th on team | 98.7 | -0.127 | ★CR CSR |
| 2021-10-16 | DREAM Park | 8000m | — | — | — | -0.138 | ★CR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:41.4 | 19th · 1st on team | 108.9 | -0.142 | ★CR ★R SR CSR RSR |
| 2021-09-17 | Haverford | 6437m | 21:46.4 | 20th · 1st on team | 107.1 | -0.142 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Hood College at Utica District Park | 8000m | 27:25.3 | 53rd · 8th on team | 104.6 | — | ★CR CSR |
| 2019-10-25 | Alumni XC | 6437m | 21:58.5 | 22nd · 2nd on team | 107.4 | -0.119 | |
| 2019-10-05 | Lehigh | 8000m | 26:40.7 | 55th · 3rd on team | 107.0 | -0.142 | ★PR ★CR SR CSR |
| 2019-09-20 | Alumni XC | 6437m | 21:40.3 | 38th · 2nd on team | 108.8 | -0.119 | ★PR ★CR R SR CSR RSR |
| 2019-08-30 | Stockton University | 6000m | 21:03.9 | 18th · 1st on team | 108.7 | -0.091 | ★PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Stevenson University | 8000m | 29:33.1 | 63rd · 9th on team | 100.7 | -0.112 | ★CR CSR |
| 2018-10-13 | Rowan University | 8000m | 27:31.7 | 217th · 3rd on team | 104.9 | -0.132 | SR CSR |
| 2018-09-29 | Lehigh University | 8000m | 28:02.3 | 281st · 3rd on team | 102.6 | -0.142 | SR CSR |
| 2018-09-14 | Haverford College | 6437m | 22:08.1 | 61st · 5th on team | 103.6 | -0.142 | ★PR ★CR SR CSR |
| 2018-08-31 | Belmont Plateau Park | 8000m | 29:23.6 | 33rd · 4th on team | 107.3 | -0.085 | ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Delaware Valley | 8000m | 28:26.2 | 39th · 5th on team | 105.5 | -0.103 | ★CR CSR |
| 2017-10-14 | Rowan University | 8000m | 27:04.1 | 113th · 3rd on team | 107.1 | -0.132 | PR ★CR R SR CSR RSR |
| 2017-09-29 | Lehigh University | 8000m | 27:42.1 | 293rd · 4th on team | 102.8 | -0.142 | PR ★CR R SR CSR RSR |
| 2017-09-15 | Haverford College | 6437m | 22:40.6 | 32nd · 4th on team | 101.7 | -0.142 | PR CR SR CSR |
| 2017-09-02 | Cheslen Preserve | 5000m | 18:06.8 | 27th · 4th on team | 102.5 | -0.072 | ★PR ★CR R SR CSR RSR |
Track & Field
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | MAC Outdoor Track & Field Championships | 10-km | 32:16.91 | 7th · 2nd on team | 101.8 | -0.044 | ★PR SR |
| 2021-05-08 | MAC Outdoor Track & Field Championships | 5000m | 15:31.37 | 11th · 3rd on team | 105.2 | -0.044 | ★PR SR |
| 2021-05-08 | MAC Outdoor Track & Field Championships | 1500m | 4:09.1 | 11th · 3rd on team | 106.1 | -0.044 | |
| 2021-05-01 | Alvernia Last Chance | 5000m | 15:52.16 | 1st · 1st on team | 103.3 | -0.052 | |
| 2021-04-24 | Philadelphia Metropolitan Collegiate Invitational | 5000m | 15:51.5 | 18th · 2nd on team | 104.0 | -0.049 | PR SR |
| 2021-04-18 | Widener MAC Only Meet #3 | 1500m | 4:06.31 | 5th · 3rd on team | 106.9 | -0.044 | ★PR SR RSR |
| 2021-04-18 | Widener MAC Only Meet #3 | 800m | 2:01.26 | 2nd · 1st on team | 105.9 | -0.044 | ★PR SR |
| 2021-04-10 | Widener MAC Only Meet #2 | 1500m | 4:08.96 | 4th · 3rd on team | 105.8 | -0.044 | PR SR RSR |
| 2021-04-10 | Widener MAC Only Meet #2 | 800m | 2:03.1 | 8th · 3rd on team | 104.4 | -0.044 | PR SR |
| 2021-03-27 | Widener MAC Only Meet #1 | 10-km | 35:20.19 | 10th · 2nd on team | 98.3 | -0.044 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | Keogh Invitational | 3000m | 9:28.92 | 17th · 4th on team | 102.0 | -0.041 | SR RSR |
| 2020-02-15 | McElligott Invitational | 5000m | 16:38.04 | 15th · 4th on team | 100.8 | -0.041 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-13 | Meet results → | Men's 3000 Steeplechase | 10:07.35 | 5th · 1st on team | — | — | ★PR SR |
| 2019-03-29 | Meet results → | Men's 1500 Meters | 4:10.15 | 26th · 1st on team | — | — | ★PR SR |
| 2019-03-29 | Meet results → | Men's 800 Meters | 2:03.07 | 41st · 2nd on team | — | — | ★PR SR |
| 2019-02-08 | Fastrack National Indoor Invite | 3000m | 8:56.98 | 23rd · 2nd on team | 108.1 | -0.053 | ★PR R SR RSR |
| 2019-02-02 | Frank Colden Invitational | 1mile | 4:31.84 | 9th · 2nd on team | 106.7 | -0.046 | ★PR SR RSR |
| 2018-12-08 | Haverford Holiday Meet | 5000m | 16:19.92 | 13th · 1st on team | 103.3 | -0.041 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | Middle Atlantic Conference Outdoor Championships | 3ksteeple | 10:11.06 | 11th · 1st on team | — | -0.044 | ★PR SR |
| 2018-05-05 | Middle Atlantic Conference Outdoor Championships | 1500m | 4:10.09 | 12th · 2nd on team | 105.5 | -0.044 | PR SR RSR |
| 2018-05-05 | Middle Atlantic Conference Outdoor Championships | 5000m | 16:36.35 | 32nd · 6th on team | 100.1 | -0.044 | PR SR |
| 2018-04-29 | Meet results → | Men's 3000 Steeplechase | 10:41.1 | 1st · 1st on team | — | — | PR SR |
| 2018-04-20 | Meet results → | Men's 5000 Meters | 16:10.95 | 70th · 3rd on team | — | — | ★PR SR |
| 2018-04-14 | Meet results → | Men's 1500 Meters | 4:10.28 | 17th · 2nd on team | — | — | PR SR |
| 2018-03-30 | Meet results → | Men's 1500 Meters | 4:11.63 | 22nd · 2nd on team | — | — | PR SR |
| 2018-03-30 | Meet results → | Men's 800 Meters | 2:07.75 | 29th · 6th on team | — | — | PR SR |
| 2018-02-17 | Meet results → | Men's Mile | 4:36.08 | 11th · 2nd on team | — | — | ★PR SR |
| 2018-01-27 | Seamus McElligott Invitational | 3000m | 9:24.06 | 26th · 3rd on team | 103.0 | -0.041 | PR SR |
| 2018-01-20 | Ursinus Collegeville Indoor Classic | 1mile | 4:36.83 | 5th · 2nd on team | 104.5 | -0.046 | PR SR RSR |