Racecast

Heidi Nielson

Rice (TX) · Sr · TX D6A · Compare head to head

Athlete rating 125.1 2022 TF season
Best race 158.1 XC
Races 165
Seasons 13 2014 — 2026

RankedNation #153·NCAA DI #107·SOUTH CENTRAL #13·ARKANSAS STATE #4·AR #9·Team #4 ?

Rating scale ?

Cross Country

2025 XC

Rice (TX) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-14 University of AR XC course 6000m 22:35.4 89th · 5th on team -0.052 CSR
2025-11-01 Frank Lisk Park 6000m 21:09.4 22nd · 4th on team -0.057 ★CR CSR
2025-10-17 Watts Cross Country Course 6000m 20:49.5 45th · 3rd on team -0.077 ★PR ★CR SR CSR
2025-09-12 Rice Unversity 4000m -0.054 ★CR SR CSR

2024 XC

Rice (TX) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-15 Watts Cross Country Course 6000m 20:59.3 56th · 3rd on team -0.089 CR CSR
2024-11-02 Wichita State University 6000m 21:38.2 17th · 4th on team -0.108 ★CR CSR
2024-10-18 Dale Watts '71 XC Course 6000m 20:58.2 98th · 6th on team -0.097 PR ★CR SR CSR
2024-10-05 Dallas Baptist 5000m 17:29 8th · 4th on team -0.075 ★CR CSR
2024-09-28 Agri Park 5000m 17:26.2 35th · 6th on team -0.077 ★CR SR CSR
2024-09-13 Rice University 4000m 13:41.2 1st · 1st on team -0.044 ★PR ★CR SR CSR

2023 XC

Arkansas (AR) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-18 Panorama Farms 6000m 21:51.7 223rd · 6th on team -0.069 ★CR CSR
2023-11-10 University of AR XC course 6000m 21:04.1 20th · 6th on team -0.052 ★CR SR CSR
2023-10-27 Charwood Golf Club 6000m 21:07.9 38th · 7th on team -0.073 ★CR SR CSR
2023-10-14 Panorama Farm 6000m 21:14.3 70th · 7th on team -0.057 ★CR SR CSR
2023-09-30 University of AR XC course 5000m 16:56.9 4th · 4th on team -0.052 ★CR SR CSR
2023-09-01 The Greiner Family Cross Country Course 3000m 10:27.4 7th · 6th on team -0.018 ★PR ★CR SR CSR

2022 XC

Arkansas (AR) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-28 Ole Miss Golf Course 6000m 21:01.3 43rd · 9th on team -0.060 PR ★CR SR CSR
2022-10-14 Zimmer Championship Cross Country Course 6000m 22:00.4 44th · 2nd on team -0.071 PR ★CR SR CSR
2022-09-30 Agri Park 5000m 17:34.3 38th · 9th on team -0.077 CR SR CSR
2022-09-24 Greiner Family OSU Cross Country Course 6000m 22:10.9 115th · 9th on team -0.021 PR ★CR SR CSR
2022-09-17 Tom Rutledge Cross Country Course 5000m 17:50 23rd · 7th on team -0.065 ★CR SR CSR

2020 XC 145.2

Katy Cinco Ranch (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-11-24 Old Settlers Park 5000m 17:38.2 3rd · 2nd on team 146.1 -0.027 CSR
2020-11-10 Kate Barr Ross Memorial Park 4828m 17:41.1 2nd · 2nd on team 144.4 +0.008 ★CR CSR
2020-10-30 Bear Creek Park 5000m 17:21.4 2nd · 2nd on team 145.2 -0.051 ★CR SR CSR
2020-10-17 Atascocita High School 5000m 17:45.3 1st · 1st on team 139.9 -0.053 ★CR SR CSR
2020-10-10 Seven Lakes High School 3218m 10:47.3 2nd · 2nd on team 146.8 -0.028 ★PR ★CR SR CSR
2020-09-19 Spring Creek Park 4828m 17:01.8 2nd · 2nd on team 148.2 +0.005 ★PR ★CR SR CSR RSR
2020-09-12 Brenham High School Campus Course 5000m 18:13.7 2nd · 2nd on team 145.5 +0.002 ★CR SR CSR RSR

2019 XC 139.7

SOUTH (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-12-07 Glendoveer Golf Course 5000m 19:27.1 104th · 6th on team 137.6 +0.031 ★CR CSR
2019-11-23 Bear Branch Park 5000m 19:03.3 29th · 4th on team 136.7 -0.001
2019-10-05 Bear Branch Park 5000m 18:18.4 1st · 1st on team 143.7 -0.001 CSR RSR
2019-09-28 Old Settlers Park 5000m 18:09.6 7th · 1st on team 139.9 -0.027 CSR
2019-08-31 Seven Lakes High School 5000m 17:55.9 1st · 1st on team 140.5 -0.041 ★CR SR CSR RSR

2018 XC 143.2

Katy Cinco Ranch (TX) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-12-08 Morley Field Sports Complex 5000m 18:29.8 26th · 1st on team 151.1 +0.071 ★CR CSR
2018-11-24 McAlpine Creek Park 5000m 17:15 2nd · 1st on team 148.5 -0.015 ★CR CSR
2018-11-17 Bear Branch Park 5000m 18:14 5th · 2nd on team 142.8 -0.001 ★CR CSR
2018-11-03 Old Settlers Park 5000m 16:55.6 4th · 1st on team 151.4 -0.027 ★PR ★CR SR CSR RSR
2018-10-22 Kate Barr Ross Memorial Park 5000m 18:17.1 1st · 1st on team 138.0 -0.023 ★CR CSR
2018-10-12 Bear Creek Park 5000m 18:03.7 1st · 1st on team 137.7 -0.051 CR SR CSR
2018-09-01 Seven Lakes High School 5000m 18:13.7 1st · 1st on team 136.2 -0.041 CR SR CSR
2018-08-24 Bear Branch Park 3218m 11:23.8 1st · 1st on team 139.7 -0.010 PR ★CR SR CSR RSR

2017 XC 141.9

Katy TX (TX) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-12-09 Morley Field Sports Complex 5000m 19:43.4 38th · 1st on team 141.8 +0.071 CR CSR
2017-11-25 McAlpine Creek Park 5000m 17:31 10th · 1st on team 145.7 -0.015 CR CSR RSR
2017-11-18 Bear Branch Park 5000m 18:32.2 9th · 1st on team 141.0 -0.001 CR CSR
2017-11-04 Old Settlers Park 5000m 17:26 4th · 1st on team 144.9 -0.027 PR CR SR CSR RSR
2017-10-23 Kate Barr Ross Memorial Park 5000m 18:44.9 1st · 1st on team 136.2 -0.023 PR CR SR CSR RSR

2016 XC 141.8

Track Houston Youth Track (TX) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-12-10 Veteran's Park 4000m 14:28.9 18th · 2nd on team 149.7 -0.072 ★CR CSR
2016-11-19 White Oak Conference Golf Course 4000m 14:18.4 2nd · 2nd on team 158.1 -0.031 PR ★CR ★R SR CSR RSR
2016-11-12 White Oak Conference Golf Course 4000m 15:01 1st · 1st on team 152.0 -0.031 PR CR R SR CSR RSR
2016-09-30 Bear Branch Park 2253m 11:33.4 2nd · 2nd on team 107.4 ★PR ★CR SR CSR RSR

2015 XC 73.2

Track Houston Youth Track (TX) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-12-05 AAU National Championships 1500m 10:46.6 2nd · 1st on team 73.2 ★PR ★CR SR CSR RSR

Track & Field

2026 TF

Rice (TX) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-14 Race results → 1500m 4:39.06 22nd · 2nd on team
2026-05-14 Race results → 1500m 4:37.84 20th · 1st on team
2026-05-14 Race results → 5000m 17:57.54 23rd · 2nd on team
2026-04-25 J Fred Duckett/Rice Twilight 1500m 4:31.86 7th · 1st on team -0.042 SR
2026-04-18 Bryan Clay Invitational 10-km 35:21.18 31st · 1st on team -0.051 ★PR SR
2026-04-03 98th Clyde Littlefield Texas Relays presented by Truist 5000m 16:55.33 4th · 1st on team -0.037 SR
2026-03-28 Rice 47th Annual Victor Lopez Classic 1500m 4:32.85 6th · 2nd on team -0.042 SR
2026-03-26 Meet results → Women's 1500 Meters 4:32.85 6th · 2nd on team ★PR SR
2026-02-27 American Conference Indoor Track & Field Championships 5000m 16:59.47 13th · 1st on team -0.048 SR
2026-02-27 American Conference Indoor Track & Field Championships 3000m 9:32.2 7th · 1st on team -0.048 SR
2026-02-13 Tyson Invitational 1mile 4:53.2 25th · 1st on team -0.049 SR
2026-02-06 Charlie Thomas Invitational 3000m 9:35.77 2nd · 1st on team -0.049 SR
2026-01-30 Robert Platt Invit 1mile 4:57.07 6th · 1st on team -0.045 SR

2025 TF

Rice (TX) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-17 The American Outdoor Championships 1500m 4:29.82 4th · 1st on team -0.039 SR
2025-05-17 The American Outdoor Championships 1500m 4:30.97 6th · 2nd on team -0.039
2025-05-01 Cameron Burrell Invitational 1500m 4:32.34 2nd · 1st on team -0.032
2025-04-26 J Fred Duckett/Rice Twilight 1500m 4:32.36 2nd · 2nd on team -0.042
2025-04-18 Bryan Clay Invitational 5000m 16:28.65 1st · 1st on team -0.051 SR
2025-04-18 Bryan Clay Invitational 1500m 4:30.15 50th · 2nd on team -0.051 SR
2025-03-27 Rice 46th Annual Victor Lopez Classic 1500m 4:34.04 6th · 2nd on team -0.042 SR
2025-02-28 American Athletic Conference Indoor Championships 1mile 4:51.46 7th · 3rd on team -0.048 SR
2025-02-28 American Athletic Conference Indoor Championships 3000m 10:01.48 28th · 3rd on team -0.048
2025-02-28 American Athletic Conference Indoor Championships 1mile 4:56.88 17th · 5th on team -0.048
2025-02-07 Charlie Thomas Invitational 1mile 4:52.39 8th · 2nd on team -0.049 SR
2025-01-31 Robert Platt Invitational 3000m 9:39.96 1st · 1st on team -0.045 SR
2025-01-25 FasTrak College Challenge 1mile 4:56.58 5th · 2nd on team -0.045 SR

2024 TF

Arkansas (AR) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-03 Arkansas Twilight 1500m 4:27.14 9th · 5th on team -0.038 SR
2024-04-19 John McDonnell Invitational 5000m 16:45.11 2nd · 1st on team -0.038 SR
2024-04-13 Tom Jones Memorial Invitational 1500m 4:28.76 22nd · 5th on team -0.047 SR
2024-04-06 Arkansas Spring Invitational 1500m 4:30.54 6th · 3rd on team -0.038 SR

2023 TF

Arkansas (AR) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-27 NCAA DI Outdoor Track & Field West Regional 1st Round 5000m 16:02.7 21st · 2nd on team -0.036 ★PR SR
2023-05-13 SEC Outdoor Championships 1500m 4:24.01 16th · 3rd on team -0.041
2023-05-13 SEC Outdoor Championships 1500m 4:22.56 10th · 1st on team -0.041
2023-05-13 SEC Outdoor Championships 5000m 16:15.14 4th · 1st on team -0.041
2023-05-05 Arkansas Twilight 1500m 4:18.63 1st · 1st on team -0.038 ★PR SR
2023-04-29 Drake Relays 1500m 4:21.51 2nd · 1st on team -0.045 PR SR
2023-04-01 Stanford Invitational 5000m 16:05.37 3rd · 1st on team -0.045 PR SR
2023-02-25 Southeastern Conference Indoor Championships 3000m 9:31 12th · 4th on team -0.049
2023-02-25 Southeastern Conference Indoor Championships 5000m 16:16.56 4th · 2nd on team -0.049 PR SR
2023-02-17 Arkansas Qualifier 1mile 4:47.46 10th · 4th on team -0.049
2023-02-11 Washington Husky Classic 5000m 16:18.94 20th · 2nd on team -0.046 PR SR
2023-02-11 Washington Husky Classic 1mile 4:47.87 43rd · 6th on team -0.046
2023-01-28 Razorback Invitational 3000m 9:24.59 9th · 2nd on team -0.049 SR
2023-01-13 Arkansas Invitational 1mile 4:44.79 2nd · 2nd on team -0.049 ★PR SR
2022-08-06 World Athletics U-20 Outdoor Championships 3000m 9:56.35 12th · 1st on team -0.037 SR
2022-08-06 World Athletics U-20 Outdoor Championships 5000m 17:13.97 13th · 2nd on team -0.037 SR

2022 TF 121.4

Arkansas (AR) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-06-25 USATF U-20 Outdoor Championships 5000m 16:30.5 2nd · 1st on team 125.9 -0.039 PR SR RSR
2022-06-25 USATF U-20 Outdoor Championships 3000m 9:52.98 3rd · 1st on team 119.4 -0.039
2022-06-05 Music City Track Carnival 5000m 17:02.37 8th · 4th on team 117.2 -0.048 SR
2022-01-29 Razorback Invitational 3000m 9:21.3 5th · 1st on team 125.0 -0.049 ★PR SR RSR
2022-01-14 Arkansas Invitational 1mile 4:50.17 2nd · 1st on team 119.7 -0.049 SR RSR

2021 TF 139.6

Unattached (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-15 TX TTFCA 5th Annual Meet of Champions 3200m 10:24.49 1st · 1st on team 140.6 -0.045
2021-05-08 TX UIL 6A State Championships 3200m 10:23.14 3rd · 2nd on team 143.5 -0.037
2021-05-08 TX UIL 6A State Championships 1600m 4:51.23 3rd · 2nd on team 141.8 -0.037
2021-04-24 UIL 6A Region III 1600m 4:47.07 2nd · 2nd on team 142.8 -0.041
2021-04-24 UIL 6A Region III 800m 2:12.78 3rd · 2nd on team 138.6 -0.041
2021-04-24 UIL 6A Region III 3200m 10:51.5 2nd · 2nd on team 136.4 -0.041
2021-04-15 UIL 6A Area 19-20 800m 2:12.39 1st · 1st on team 139.8 -0.037 ★PR SR
2021-04-15 UIL 6A Area 19-20 3200m 10:18.66 1st · 1st on team 142.8 -0.037 ★PR SR
2021-04-15 UIL 6A Area 19-20 1600m 4:46.38 2nd · 2nd on team 143.3 -0.037 ★PR SR
2021-04-09 UIL 6A District 19 800m 2:19.66 3rd · 2nd on team 132.5 -0.037
2021-04-09 UIL 6A District 19 3200m 10:49.2 2nd · 2nd on team 137.3 -0.037 SR
2021-04-09 UIL 6A District 19 1600m 4:59.16 2nd · 2nd on team 137.6 -0.037
2021-03-28 NSAF Meet of Champions 1mile 4:48.5 2nd · 1st on team 143.8 -0.037 PR SR RSR
2021-03-20 Texas Distance Festival 1600m 4:50.72 2nd · 2nd on team 140.3 -0.043 SR RSR
2021-03-06 Woodlands Dan Green Invitational 1600m 4:53.31 1st · 1st on team 138.4 -0.048 SR RSR
2021-03-06 Woodlands Dan Green Invitational 800m 2:13.63 2nd · 2nd on team 136.4 -0.048 PR SR
2020-08-08 AAU National Junior Olympic Games 1500m 4:36.09 1st · 1st on team 137.7 -0.042 SR RSR

2020 TF 129.9

Katy Cinco Ranch (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-02-15 Spring Branch ISD Will Taylor Relays 800m 2:19.79 2nd · 2nd on team 129.9 -0.054 SR RSR

2019 TF 139.2

United States · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-07-21 Pan American U-20 Championships 5000m 18:15.38 5th · 1st on team 133.1 -0.027
2019-06-23 USATF U-20 Junior National Championships 1500m 4:34.24 4th · 1st on team 138.9 -0.041
2019-06-23 USATF U-20 Junior National Championships 5000m 16:54.02 2nd · 1st on team 141.8 -0.041 PR SR
2019-05-11 TX UIL 6A State Championships 3200m 10:34.62 4th · 1st on team 138.8 -0.037
2019-05-11 TX UIL 6A State Championships 1600m 4:48.71 2nd · 1st on team 142.2 -0.037 PR SR
2019-04-27 UIL 6A Region III 3200m 10:30.43 1st · 1st on team 139.9 -0.046
2019-04-27 UIL 6A Region III 1600m 4:55.51 1st · 1st on team 138.2 -0.046
2019-04-18 UIL 6A Area 19/20 1600m 4:51.28 1st · 1st on team 141.4 -0.037 PR SR
2019-04-18 UIL 6A Area 19/20 3200m 10:42.41 1st · 1st on team 138.3 -0.037
2019-04-05 UIL 6A District 19 (Tu,W,F) 1600m 4:55.35 1st · 1st on team 138.8 -0.037 SR
2019-04-05 UIL 6A District 19 (Tu,W,F) 800m 2:19.44 6th · 2nd on team 131.3 -0.037 PR SR
2019-04-05 UIL 6A District 19 (Tu,W,F) 3200m 10:27.26 1st · 1st on team 141.1 -0.037 PR SR
2019-03-23 Rice Victor Lopez Classic - HS Events (Th-Sa) 3000m 9:46.71 1st · 1st on team 140.1 -0.042 PR SR
2019-03-23 Rice Victor Lopez Classic - HS Events (Th-Sa) 1500m 4:33.08 1st · 1st on team 139.5 -0.042 PR SR
2019-03-02 Katy ISD Bubba Fife Relays 3200m 10:29.23 1st · 1st on team 145.3 -0.006 PR SR RSR
2019-02-23 Strake Jesuit Crusader Relays 1600m 4:55.47 1st · 1st on team 138.0 -0.046 SR RSR

2018 TF 136.7

unattached (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-19 adidas Boston Boost Games 1mile 4:53.64 5th · 5th on team 139.8 -0.046 PR SR
2018-05-12 TX UIL 6A State Championships 3200m 10:34.78 2nd · 1st on team 141.1 -0.037 PR SR RSR
2018-05-12 TX UIL 6A State Championships 1600m 4:54.46 3rd · 1st on team 140.4 -0.037 PR SR
2018-04-28 UIL 6A Region III (F-Sa) 1600m 4:55.02 1st · 1st on team 138.6 -0.041 PR SR
2018-04-28 UIL 6A Region III (F-Sa) 3200m 10:45.78 1st · 1st on team 137.2 -0.041 PR SR
2018-04-19 UIL 6A Area 19/20 1600m 4:56.37 1st · 1st on team 138.5 -0.037 PR SR
2018-04-19 UIL 6A Area 19/20 3200m 10:56.72 1st · 1st on team 135.1 -0.037
2018-03-28 Meet results → Women's 1600 Meters 4:53.43 1st · 1st on team ★PR SR
2018-03-24 Rice Victor Lopez Classic - HS Events (Th-Sa) 800m 2:19.79 9th · 2nd on team 131.1 -0.042 PR SR
2018-03-24 Rice Victor Lopez Classic - HS Events (Th-Sa) 3000m 9:51.8 1st · 1st on team 139.8 -0.042 PR SR RSR
2018-03-24 Rice Victor Lopez Classic - HS Events (Th-Sa) 1500m 4:40.93 1st · 1st on team 135.8 -0.042 PR SR
2018-03-03 Katy ISD Bubba Fife Relays 3200m 10:48.2 1st · 1st on team 137.3 -0.037 PR SR RSR
2018-02-24 Strake Jesuit Crusader Relays 3200m 11:11.64 1st · 1st on team 132.4 -0.046
2018-02-17 Spring Branch ISD Taylor Relays 1600m 5:01.16 1st · 1st on team 133.6 -0.054 PR SR RSR
2018-02-17 Spring Branch ISD Taylor Relays 3200m 10:54.91 1st · 1st on team 133.1 -0.054 PR SR

2017 TF 142.9

Track Houston Youth Track (TX) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-06-30 2017 USATF National Youth Outdoor Championships 1500m 4:45.68 1st · 1st on team 143.7 -0.038 PR SR
2017-06-30 2017 USATF National Youth Outdoor Championships 3000m 10:03.37 2nd · 1st on team 148.2 -0.038 PR SR RSR
2017-06-30 2017 USATF National Youth Outdoor Championships 1500m 4:57.95 14th · 2nd on team 137.8 -0.038
2017-06-24 USATF Junior Outdoor Championships (Day 3) 3000m 10:11.32 5th · 2nd on team 146.9 -0.036 RSR
2017-06-23 USATF Junior Outdoor Championships (Day 2) 5000m 18:14.31 16th · 1st on team 144.8 -0.036 PR SR
2017-06-03 Track Houston Championship Meet 1500m 4:57.59 4th · 2nd on team 134.8 -0.062 PR SR
2017-06-03 Track Houston Championship Meet 3000m 10:20.31 1st · 1st on team 141.0 -0.062
2017-05-27 NW FLYERS 30th Anniversary Meet 3000m 10:05.7 1st · 1st on team 146.0 -0.053 PR SR RSR

2016 TF 131.5

Track Houston Youth Track (TX) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-06-16 USATF Gulf Association Junior Olympics Championships 800m 2:24.95 3rd · 3rd on team 133.4 -0.062 PR SR RSR
2016-06-16 USATF Gulf Association Junior Olympics Championships 1500m 5:10.35 3rd · 3rd on team 129.5 -0.062 SR

2015 TF 138.8

Track Houston Youth Track (TX) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-07-07 USATF Region 12 Championships 1500m 5:04.8 3rd · 3rd on team 137.5 -0.024 PR R SR RSR
2015-07-07 USATF Region 12 Championships 3000m 10:47.43 2nd · 2nd on team 140.1 -0.024 PR R SR RSR

2014 TF 105.7

Track Houston Youth Track (TX) · Grade 5

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-07-13 AAU Club Championships 1500m 5:18.62 5th · 2nd on team 105.6 -0.020 PR R SR RSR
2014-07-13 AAU Club Championships 3000m 11:26.3 3rd · 2nd on team 105.7 -0.020 PR R SR RSR