Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-05 | Lehigh University - Murray H. Goodman Campus | 7563m | 22:56.7 | 23rd · 3rd on team | 116.2 | -0.017 | ★PR ★CR SR CSR |
| 2021-02-13 | Lehigh University - Murray H. Goodman Campus | 5000m | 14:36 | 1st · 1st on team | 118.7 | -0.009 | ★PR ★CR ★R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-15 | Lehigh University - Murray H. Goodman Campus | 10000m | 32:59.3 | 109th · 5th on team | 109.6 | +0.035 | ★PR ★CR SR CSR |
| 2019-11-02 | Lang XC Course | 8000m | 26:42 | 37th · 5th on team | 111.4 | +0.051 | ★CR CSR |
| 2019-10-18 | PSU Blue Course | 8368m | 27:18.4 | 76th · 6th on team | 110.0 | +0.016 | ★PR ★CR SR CSR |
| 2019-10-05 | Lehigh | 8000m | 24:54.8 | 155th · 4th on team | 113.7 | +0.004 | ★PR ★CR SR CSR |
| 2019-09-20 | Van Cortlandt Park | 8000m | 26:07.8 | 37th · 3rd on team | 113.9 | +0.042 | ★CR R CSR RSR |
| 2019-09-14 | Murray H Goodman Campus | 8000m | 25:40.4 | 3rd · 3rd on team | 110.3 | +0.004 | PR ★CR SR CSR |
| 2019-09-07 | Lang XC Course | 6400m | 21:56.3 | 55th · 6th on team | 104.9 | +0.028 | ★PR ★CR SR CSR |
| 2019-08-30 | Goodman Cross Country Course | 6000m | 19:07.8 | 7th · 6th on team | 111.8 | — | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Bucknell University | 8000m | 28:07.1 | 75th · 12th on team | 105.8 | +0.047 | ★CR CSR |
| 2018-10-19 | Bucknell West Fields | 4000m | 12:30 | 8th · 7th on team | 107.9 | +0.011 | ★PR ★CR SR CSR |
| 2018-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:04.4 | 174th · 8th on team | 110.5 | +0.004 | ★CR CSR |
| 2018-09-21 | Franklin Park | 8000m | 25:58.3 | 124th · 6th on team | 110.6 | +0.011 | PR ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-14 | West Windsor Field | 8000m | 26:12.1 | 158th · 3rd on team | 108.1 | -0.002 | PR ★CR R SR CSR RSR |
| 2017-09-29 | Lehigh University | 8000m | 26:22.5 | 107th · 5th on team | 107.1 | +0.004 | PR ★CR R SR CSR RSR |
| 2017-09-15 | Haverford College | 6437m | 21:56.7 | 40th · 5th on team | 103.2 | -0.007 | ★PR ★CR SR CSR |
| 2017-09-08 | Lehigh | 8000m | 26:41 | 7th · 6th on team | 105.9 | +0.004 | PR CR R SR CSR RSR |
| 2017-09-01 | Lehigh Goodman Campus Cross Country Course | 6000m | 19:42.7 | 37th · 15th on team | 105.4 | -0.004 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-01 | Patriot League Outdoor Track & Field Championships | 5000m | 14:46.94 | 12th · 2nd on team | 113.1 | -0.031 | RSR |
| 2021-05-01 | Patriot League Outdoor Track & Field Championships | 10-km | 30:57.36 | 7th · 2nd on team | 110.5 | -0.031 | ★PR SR |
| 2021-04-24 | Carol & John Covert Classic | 1500m | 3:58.75 | 2nd · 1st on team | 111.5 | -0.035 | ★PR SR |
| 2021-04-17 | Lafayette - Lehigh - Sacred Heart Tri Meet | 800m | 2:00.82 | 5th · 4th on team | 108.3 | -0.027 | ★PR SR |
| 2021-04-11 | Bucknell Quad | 5000m | 14:40.29 | 3rd · 2nd on team | 111.9 | -0.042 | ★PR SR |
| 2021-03-27 | Lafayette Open | 5000m | 14:58.23 | 1st · 1st on team | 112.7 | -0.027 | PR SR RSR |
| 2021-03-21 | Lehigh Season Opener | 1500m | 3:59.41 | 5th · 3rd on team | 111.2 | -0.035 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | Meet results → | Men's 3000 Meters | 8:43.55 | 17th · 2nd on team | 110.5 | — | ★PR SR |
| 2020-02-29 | Meet results → | Men's 5000 Meters | 15:41.24 | 22nd · 4th on team | 106.4 | — | SR |
| 2020-02-01 | Bruce Lehane Scarlet and White | 5000m | 15:06.01 | 4th · 2nd on team | 108.7 | -0.053 | PR SR |
| 2020-01-25 | Lehigh vs Lafayette Dual Meet | 1mile | 4:25.71 | 3rd · 2nd on team | 109.7 | -0.040 | ★PR SR |
| 2020-01-18 | Penn 8 Team Select | 3000m | 8:43.68 | 19th · 2nd on team | 111.6 | -0.043 | SR RSR |
| 2020-01-11 | Angry Birds Challenge | 3000m | 8:49.3 | 2nd · 2nd on team | 109.5 | -0.040 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-03 | Meet results → | Men's 3000 Steeplechase | 9:42.73 | 16th · 4th on team | — | — | |
| 2019-04-26 | Meet results → | Men's 3000 Steeplechase | 9:38.83 | 2nd · 1st on team | — | — | |
| 2019-04-20 | Meet results → | Men's 5000 Meters | 15:22.33 | 34th · 4th on team | 109.2 | — | |
| 2019-04-13 | Meet results → | Men's 3000 Steeplechase | 9:34.57 | 27th · 3rd on team | — | — | ★PR SR |
| 2019-04-06 | Meet results → | Men's 3000 Steeplechase | 9:36.35 | 1st · 1st on team | — | — | PR SR |
| 2019-03-29 | Meet results → | Men's 5000 Meters | 15:03.51 | 8th · 2nd on team | 111.5 | — | ★PR SR |
| 2019-03-23 | Meet results → | Men's 1500 Meters | 4:08.41 | 34th · 4th on team | 107.7 | — | ★PR SR |
| 2019-02-17 | Patriot League Indoor Track & Field Championships | 3000m | 8:59.5 | 28th · 4th on team | 108.2 | -0.046 | |
| 2019-02-17 | Patriot League Indoor Track & Field Championships | 5000m | 15:34.95 | 16th · 3rd on team | 106.6 | -0.046 | |
| 2019-02-02 | Boston University Bruce Lehane Scarlet & White Indoor Invitational | 5000m | 15:13.07 | 7th · 2nd on team | 108.4 | -0.053 | PR SR |
| 2019-01-26 | Navy Invitational #2 | 3000m | 8:40.8 | 3rd · 1st on team | 112.1 | -0.046 | ★PR R SR RSR |
| 2019-01-19 | Lehigh vs Lafayette | 1000m | 2:39.27 | 2nd · 2nd on team | 105.8 | -0.040 | ★PR SR |
| 2019-01-12 | Angry Birds Invitational | 3000m | 8:49.24 | 7th · 3rd on team | 109.8 | -0.040 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-07 | Meet results → | Men's 400 Hurdles | 1:05.74 | 6th · 3rd on team | — | — | ★PR SR |
| 2018-03-31 | Meet results → | Men's 3000 Steeplechase | 9:56.27 | 4th · 3rd on team | — | — | PR SR |
| 2018-03-16 | Meet results → | Men's 3000 Meters | 9:03.45 | 6th · 1st on team | 106.5 | — | |
| 2018-02-09 | Meet results → | Men's 3000 Meters | 8:54.82 | 8th · 4th on team | 109.1 | — | PR R SR RSR |
| 2018-01-27 | Meet results → | Men's 1000 Meters | 2:41.53 | 5th · 2nd on team | 103.2 | — | ★PR SR |
| 2018-01-27 | Meet results → | Men's Mile | 4:32.25 | 11th · 2nd on team | 106.2 | — | ★PR SR |
| 2018-01-20 | Lehigh vs Lafayette | 400m | 55.8 | 6th · 3rd on team | — | -0.040 | ★PR SR |
| 2018-01-13 | Lehigh Angry Birds Challenge | 3000m | 9:01.61 | 16th · 6th on team | 107.1 | -0.040 | PR SR RSR |