Cross Country
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-19 | Laverne Gibson Course | 10000m | 31:40.5 | 168th · 5th on team | 119.5 | -0.087 | CSR |
| 2007-11-10 | Springfield Country Club | 10000m | 30:05.7 | 4th · 2nd on team | 123.2 | -0.115 | ★PR ★CR SR CSR |
| 2007-10-13 | Laverne Gibson Course | 8000m | 23:51 | 24th · 2nd on team | 124.1 | -0.131 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-20 | Laverne Gibson Course | 10000m | 32:28.1 | 87th · 2nd on team | 118.3 | -0.087 | CSR |
| 2006-11-11 | Blue Lake Park | 10000m | 30:31.7 | 9th · 1st on team | 120.7 | -0.119 | ★CR SR CSR |
| 2006-10-14 | Maple Grove Golf Course | 8000m | 24:08.3 | 1st · 1st on team | 121.7 | -0.136 | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-21 | Laverne Gibson Course | 10000m | 30:13 | 30th · 1st on team | 126.3 | -0.087 | PR ★CR ★R SR CSR RSR |
| 2005-11-12 | Stanford University Golf Course | 10000m | 30:25 | 10th · 1st on team | 119.1 | -0.137 | PR ★CR SR CSR |
| 2005-10-01 | Bush Park | 8000m | 23:55.4 | 3rd · 1st on team | 120.4 | -0.155 | PR ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-23 | Laverne Gibson Course | 10000m | 32:26.7 | 86th · 1st on team | 118.6 | -0.087 | CR CSR |
| 2004-11-13 | Woodward Park | 10000m | 30:37 | 7th · 1st on team | 121.3 | -0.115 | PR ★CR R SR CSR RSR |
Track & Field
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-06-12 | NCAA Division I National Championships | 10-km | 30:49.48 | 22nd · 2nd on team | 108.8 | -0.045 | RSR |
| 2008-05-30 | Race results → | 5000m | 14:16.66 | 7th · 1st on team | — | — | |
| 2008-04-26 | Race results → | 5000m | 13:55.79 | 6th · 1st on team | — | — | ★PR SR |
| 2008-04-05 | Stanford Invitational | 10-km | 28:28.52 | 11th · 2nd on team | — | — | ★PR SR |
| 2008-03-07 | Race results → | 5000m | 14:13.29 | 1st · 1st on team | — | — | SR |
| 2008-02-16 | Meet results → | Men's 3000 Meters | 8:26.13 | 45th · 2nd on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-06-07 | NCAA DI Outdoor Track and Field Championships | 10-km | 29:50.61 | 18th · 2nd on team | 114.0 | -0.036 | SR |
| 2007-04-20 | Meet results → | Men 5000m Run - Section 1 | 14:00.41 | 14th · 1st on team | — | — | ★PR SR |
| 2007-04-20 | Meet results → | Men 5000m Run - Section 1 | 14:00.41 | 14th · 1st on team | — | — | |
| 2007-04-14 | Lewis & Clark Invitational | 3ksteeple | 9:06.12 | 1st · 1st on team | — | -0.044 | SR |
| 2007-04-07 | Willamette Invitational | 5000m | 14:12.62 | 1st · 1st on team | 116.7 | -0.042 | |
| 2007-04-06 | Willamette Invitational | 5000m | 14:12.62 | 1st · 1st on team | 118.4 | -0.042 | PR SR RSR |
| 2007-02-10 | Meet results → | Men's 3000 Meters | 8:22.74 | 39th · 1st on team | — | — | SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-06-08 | NCAA DI Outdoor T&F Champs Day 2 | 10-km | 29:48.91 | 19th · 1st on team | 114.9 | -0.036 | SR RSR |
| 2006-04-21 | Meet results → | Men 5000m Run A Section | 14:14.73 | 13th · 1st on team | — | — | ★PR SR |
| 2006-02-11 | Meet results → | Men 5000m Run | 14:33.39 | 32nd · 1st on team | — | — | ★PR SR |
| 2006-01-27 | Meet results → | Men's 3000 Meters | 8:06.75 | 14th · 1st on team | — | — | ★PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-06-09 | NCAA DI Outdoor T&F Champs Day 2 | 10-km | 29:09 | 10th · 1st on team | 116.8 | -0.032 | PR SR RSR |
| 2005-05-28 | NCAA DI West Regional Outdoor T&F Champs Day 2 | 3ksteeple | 8:58.75 | 12th · 1st on team | — | -0.039 | ★PR SR |
| 2005-03-05 | Meet results → | Men's 3000 Meters | 8:13.34 | 7th · 1st on team | — | — | PR SR |
| 2005-02-12 | Meet results → | Men's Mile | 4:08.07 | 22nd · 1st on team | — | — | ★PR SR |