Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Killens Pond State Park | 5000m | 16:23.2 | 6th · 2nd on team | 127.0 | -0.9% | ★CR CSR |
| 2019-11-02 | Winterthur Estate | 5000m | 16:40.3 | 7th · 2nd on team | 126.7 | -0.3% | ★CR CSR |
| 2019-10-24 | Bellevue State Park | 5000m | 16:28 | 2nd · 2nd on team | 125.0 | -3.1% | ★CR CSR |
| 2019-10-12 | Van Cortlandt Park | 4023m | 13:36.8 | 11th · 2nd on team | 125.6 | +2.4% | ★PR ★CR SR CSR |
| 2019-10-05 | Lehigh University - Murray H. Goodman Campus | 5000m | 16:08 | 32nd · 2nd on team | 127.2 | -2.9% | ★PR ★CR ★R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | WakeMed Soccer Park | 5000m | 17:11.5 | 79th · 3rd on team | 123.3 | -1.7% | PR ★CR R SR CSR RSR |
| 2018-11-10 | Brandywine Creek State Park | 5000m | 18:28 | 20th · 5th on team | 120.8 | +4.9% | ★CR R CSR RSR |
| 2018-11-03 | Winterthur Estate | 5000m | 17:52.7 | 33rd · 5th on team | 120.1 | -0.3% | CR R CSR RSR |
| 2018-10-25 | Lums Pond State Park | 5000m | 17:40.6 | 8th · 5th on team | 120.0 | +0.1% | ★CR R CSR RSR |
| 2018-10-19 | Bellevue State Park | 5000m | 17:27.2 | 43rd · 5th on team | 117.9 | -3.1% | PR CR R SR CSR RSR |
| 2018-10-13 | Van Cortlandt Park | 4023m | 14:49.9 | 72nd · 7th on team | 115.4 | +2.4% | PR CR R SR CSR RSR |
| 2018-09-29 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:19 | 18th · 1st on team | 114.7 | -2.9% | PR CR R SR CSR RSR |
| 2018-09-14 | White Clay Creek State Park Nature Center | 5000m | 19:42.6 | 29th · 5th on team | 109.1 | +1.4% | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-15 | White Clay Creek State Park Nature Center | 5000m | 24:06.9 | 98th · 12th on team | — | +1.4% | PR CR SR CSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-26 | Ocean Breeze HS Invitational | 1mile | 4:44.9 | 111th · 1st on team | 118.9 | -1.9% | ★PR SR RSR |
| 2020-01-19 | Bears HS Invitational | 1mile | 4:53.16 | 6th · 1st on team | 117.3 | -1.3% | PR SR RSR |
| 2020-01-11 | 38th YALE INTERSCHOLASTIC TRACK CLASSIC | 3000m | 10:00.86 | 181st · 3rd on team | 113.9 | -2.4% | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-22 | DIAA Meet of Champions | 3200m | 10:03.99 | 7th · 2nd on team | 121.1 | -1.2% | ★PR SR RSR |
| 2019-05-22 | DIAA Meet of Champions | 1600m | 4:37.78 | 8th · 1st on team | 121.7 | -1.2% | ★PR SR RSR |
| 2019-05-18 | Delaware State Championships | 3200m | 10:05.36 | 4th · 2nd on team | 120.8 | -1.7% | PR SR RSR |
| 2019-05-18 | Delaware State Championships | 1600m | 4:39.83 | 10th · 1st on team | 120.6 | -1.7% | PR SR |
| 2019-04-20 | ArtMadric Hall of Fame Invitational | 3200m | 10:10.15 | 3rd · 1st on team | 120.3 | -1.2% | PR SR RSR |
| 2019-04-13 | Caravel Invitational | 400m | 1:00.43 | 44th · 3rd on team | — | -1.2% | ★PR SR |
| 2019-04-06 | Diamond State Relays | 1600m | 4:44.73 | 3rd · 1st on team | 119.1 | -0.4% | PR SR RSR |
| 2019-02-02 | DIAA State Indoor Track & Field Championships | 3200m | 10:27.94 | 12th · 2nd on team | 117.1 | -1.4% | PR SR |
| 2019-01-26 | Ocean Breeze Invitational | 1mile | 4:53.28 | 56th · 1st on team | 115.5 | -1.9% | PR SR |
| 2019-01-19 | New Balance Games | 1000m | 2:56.9 | 94th · 5th on team | 110.2 | -1.7% | ★PR SR |
| 2019-01-06 | Collegeville HS Open | 3000m | 9:42.42 | 3rd · 1st on team | 117.8 | -1.3% | ★PR SR RSR |
| 2018-12-29 | Marine Corps Holiday Classic | 1mile | 5:01.64 | 74th · 2nd on team | 112.3 | -1.7% | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-07 | Tiger Track Classic | 1600m | 5:00.74 | 13th · 1st on team | 112.0 | -1.2% | PR R SR RSR |
| 2018-04-11 | Charter Mini-Meet #1 | 1600m | 5:20.76 | 30th · 5th on team | 105.1 | -1.1% | PR R SR RSR |
| 2018-01-14 | Bears HS Invitational | 1mile | 5:28.11 | 55th · 2nd on team | 104.5 | -1.3% | PR R SR RSR |
| 2017-12-23 | Ursinus HS Open | 1mile | 5:35.05 | 53rd · 3rd on team | 102.0 | -1.3% | PR R SR RSR |