Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-15 | Pocahontas State Park | 5000m | 23:04 | 39th · 11th on team | 109.7 | -0.032 | ★CR SR CSR |
| 2011-10-05 | Burke Lake Park | 4795m | 21:51 | 31st · 14th on team | 113.0 | -0.008 | ★CR SR CSR RSR |
| 2011-10-01 | Bull Run Regional Park | 5000m | 24:10 | 73rd · 5th on team | 106.5 | -0.011 | CSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 23:43 | 42nd · 1st on team | 108.7 | +0.009 | SR CSR RSR |
| 2011-09-10 | Burke Lake 2.98 mile course | 4795m | 23:10.8 | 10th · 2nd on team | 107.9 | -0.008 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-16 | Radford Estates Wolf Branch Farm | 5000m | 21:34.3 | 8th · 5th on team | 121.5 | -0.002 | ★CR CSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 20:41 | 9th · 1st on team | 126.6 | -0.011 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-02 | Great Meadow Park | 5000m | 21:24 | 5th · 3rd on team | 121.4 | -0.013 | ★CR SR CSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 21:58 | 2nd · 1st on team | 121.6 | +0.009 | SR CSR RSR |
| 2010-09-11 | Burke Lake 2.98 mile course | 4795m | 20:59 | 2nd · 2nd on team | 117.7 | -0.008 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-21 | Lake Fairfax | 5000m | 21:45 | 4th · 4th on team | 123.7 | +0.015 | ★CR SR CSR RSR |
| 2009-10-17 | Radford Estates Wolf Branch Farm | 5000m | 22:43.1 | 10th · 6th on team | 114.8 | -0.002 | CR CSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 22:12 | 73rd · 6th on team | 116.2 | -0.011 | CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 21:54 | 6th · 1st on team | 120.0 | +0.009 | SR CSR RSR |
| 2009-09-12 | Burke Lake 2.98 mile course | 4795m | 22:35.3 | 19th · 9th on team | 108.2 | -0.008 | PR CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Bull Run Regional Park | 5000m | 20:58 | 9th · 1st on team | 124.4 | -0.011 | PR CR R SR CSR RSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 21:51 | 18th · 3rd on team | 121.4 | +0.009 | PR ★CR R SR CSR RSR |
| 2008-08-26 | Lake Fairfax | 4000m | 19:36 | 39th · 15th on team | 107.8 | +0.024 | ★PR ★CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-12-20 | Metro Run and Walk Invitational | 500m | 1:28.05 | 25th · 3rd on team | — | -0.045 | ★PR SR |