Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-21 | Burke Lake 2.98 mile course | 4795m | 18:22.9 | 27th · 8th on team | 110.7 | -0.008 | |
| 2010-10-16 | Meadowood Park | 5000m | 19:32.1 | 74th · 6th on team | 109.6 | +0.006 | ★CR CSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 20:28 | 208th · 6th on team | 104.4 | -0.011 | CSR |
| 2010-10-02 | Great Meadow Park | 5000m | 19:20 | 102nd · 5th on team | 109.7 | -0.013 | ★CR SR CSR |
| 2010-09-29 | Lake Fairfax | 5000m | 19:44.5 | 14th · 8th on team | 108.7 | +0.015 | SR CSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 20:30 | 235th · 5th on team | 106.3 | +0.009 | ★CR SR CSR |
| 2010-09-15 | Lake Fairfax | 5000m | 21:20.2 | 20th · 11th on team | 102.3 | +0.015 | SR CSR |
| 2010-09-11 | Burke Lake 2.98 mile course | 4795m | 18:03 | 150th · 8th on team | 111.6 | -0.008 | ★PR ★CR SR CSR RSR |
| 2010-08-20 | Burke Lake 2.98 mile course | 3218m | 12:47.3 | 18th · 11th on team | 101.7 | -0.018 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-15 | Burke Lake 2.98 mile course | 4795m | 18:20.9 | 22nd · 11th on team | 110.8 | -0.008 | CR SR CSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 18:48 | 30th · 5th on team | 112.0 | -0.011 | ★CR SR CSR RSR |
| 2009-09-16 | Baron Cameron Park | 5000m | 19:22.4 | 15th · 10th on team | 108.1 | -0.016 | ★CR SR CSR RSR |
| 2009-09-12 | Burke Lake 2.98 mile course | 4795m | 18:39.6 | 151st · 7th on team | 106.8 | -0.008 | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Bull Run Regional Park | 5000m | 19:20 | 211th · 5th on team | 110.4 | -0.011 | CR CSR |
| 2008-09-24 | Lake Fairfax | 5000m | 18:39.2 | 19th · 8th on team | 116.9 | +0.015 | ★PR ★CR ★R SR CSR RSR |
| 2008-09-16 | Burke Lake Park | 4795m | 18:18 | 108th · 9th on team | 109.0 | -0.008 | PR ★CR R SR CSR RSR |
| 2008-09-13 | Pole Green Park | 5000m | 20:17 | 11th · 4th on team | 104.1 | -0.037 | ★CR SR CSR |
| 2008-09-10 | Baron Cameron Park | 4828m | 19:14.6 | 28th · 11th on team | 108.2 | -0.004 | ★PR ★CR R SR CSR RSR |
| 2008-08-27 | Burke Lake 2.98 mile course | 4795m | 19:30.3 | 32nd · 11th on team | 102.8 | -0.008 | PR CR SR CSR |
| 2008-08-15 | Burke Lake 2.98 mile course | 3218m | 12:29.6 | 25th · 10th on team | 103.2 | -0.018 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Bull Run Regional Park | 5000m | 20:16 | 100th · 3rd on team | 104.4 | -0.011 | PR CR R SR CSR RSR |
| 2007-09-08 | Burke Lake 2.98 mile course | 4795m | 19:56 | 39th · 3rd on team | 103.1 | -0.008 | PR CR R SR CSR RSR |
| 2007-08-17 | Burke Lake 2.98 mile course | 3218m | 12:53.1 | 38th · 14th on team | 101.0 | -0.018 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-12-28 | F.I.T Invitational | 500m | 1:21.13 | 76th · 2nd on team | — | -0.045 | |
| 2010-12-18 | PRR Holiday Invite | 500m | 1:18.12 | 50th · 1st on team | — | -0.032 | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-12-30 | Friends Of Indoor Track Invitational | 1000m | 3:11.69 | 63rd · 3rd on team | 101.5 | -0.045 | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-03 | Nike Spring Invitational | 800m | 2:29.2 | 20th · 3rd on team | 99.9 | -0.037 | ★PR SR RSR |