Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-20 | Oatlands Plantation | 5000m | 20:35 | 60th · 2nd on team | 128.9 | +0.009 | SR CSR |
| 2008-09-06 | Hardy National Park | 5000m | 20:41.3 | 6th · 4th on team | 134.0 | -0.007 | ★CR ★R SR CSR RSR |
| 2008-08-26 | Lake Fairfax | 4000m | 16:28 | 7th · 3rd on team | 128.3 | +0.024 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Great Meadow Park | 5000m | 19:40.8 | 64th · 4th on team | 131.3 | -0.013 | ★PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-30 | Oatlands Plantation | 5000m | 20:17.6 | 32nd · 2nd on team | 129.5 | +0.009 | PR ★CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-01 | Great Meadow Park | 5000m | 21:44.6 | 122nd · 2nd on team | 119.8 | -0.013 | PR CR R SR CSR RSR |
| 2005-09-10 | Burke Lake 2.98 mile course | 4795m | 21:18 | 10th · 2nd on team | 117.7 | -0.008 | ★PR ★CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-12-20 | Metro Run and Walk Invitational | 1600m | 5:44.22 | 28th · 1st on team | 118.8 | -0.045 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | Concorde District Meet | 3200m | 11:54.66 | 9th · 3rd on team | 123.7 | -0.037 | |
| 2008-02-07 | 2008 Concorde District Indoor Track Championships | 3200m | 11:49.36 | 9th · 3rd on team | 125.1 | -0.045 | ★PR SR RSR |
| 2008-01-25 | St. Christophers Invitational -Day 1 | 3200m | 12:00.69 | 7th · 1st on team | 123.4 | -0.035 | PR SR RSR |
| 2007-12-22 | Metro Run and Walk Holiday Inv. | 1600m | 5:40.25 | 13th · 3rd on team | 119.7 | -0.045 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-12 | TJ Penultimate Experience | 3200m | 12:09.4 | 1st · 1st on team | 121.6 | -0.037 | |
| 2007-04-28 | Charger Track Classic | 1600m | 5:42.17 | 30th · 2nd on team | 118.5 | -0.040 | |
| 2007-02-08 | 2007 Concorde District Indoor Track Championships | 3200m | 12:05.71 | 8th · 1st on team | 122.0 | -0.045 | PR SR RSR |
| 2006-12-29 | Friends of Indoor Track Invitational | 1600m | 5:38.71 | 17th · 1st on team | 120.0 | -0.045 | ★PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-06 | Race results → | 1600m | 5:57.83 | 21st · 2nd on team | — | — | |
| 2006-02-10 | 2006 Concorde District Indoor Track Championships | 1600m | 5:49.09 | 15th · 1st on team | 116.4 | -0.045 | PR SR RSR |