James Werking

2010 XC 105.1

George C Marshall (VA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-10-20	Lake Fairfax	5000m	19:05	33rd · 1st on team	111.8	+0.049	★PR ★CR SR CSR RSR
2010-10-16	Meadowood Park	5000m	20:32.9	149th · 6th on team	104.4	+0.037	★CR CSR
2010-10-09	Bull Run Regional Park	5000m	20:20	124th · 2nd on team	104.7	+0.013	CSR
2010-10-06	Burke Lake 2.98 mile course	4795m	20:31.7	46th · 15th on team	97.9	+0.025
2010-10-02	Great Meadow Park	5000m	19:48	298th · 5th on team	107.8	+0.021	★CR SR CSR RSR
2010-09-25	Oatlands Plantation	5000m	21:09	282nd · 6th on team	103.7	+0.044	CSR
2010-09-22	Nottoway Park	5000m	20:36	31st · 6th on team	106.3	+0.050	★CR SR CSR RSR
2010-09-11	Burke Lake 2.98 mile course	4795m	19:27	223rd · 3rd on team	104.0	+0.025	★PR ★CR SR CSR RSR

2009 XC 106.5

George C Marshall (VA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-10-21	Lake Fairfax	5000m	20:07	40th · 2nd on team	109.6	+0.049
2009-10-10	Bull Run Regional Park	5000m	19:23	203rd · 5th on team	108.3	+0.013	PR ★CR SR CSR
2009-10-03	Great Meadow Park	5000m	20:03	86th · 2nd on team	106.5	+0.021	CR CSR
2009-09-26	Oatlands Plantation	5000m	20:57	196th · 3rd on team	103.1	+0.044	★CR CSR
2009-09-17	Lake Fairfax	5000m	19:40	45th · 10th on team	112.7	+0.077	PR CR R SR CSR RSR
2009-09-12	Burke Lake 2.98 mile course	4795m	20:18.1	197th · 8th on team	98.6	+0.025	PR CR R SR CSR RSR

2008 XC 94.0

George C Marshall (VA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-09-20	Oatlands Plantation	5000m	23:06	506th · 1st on team	94.7	+0.044	CR SR CSR RSR
2008-09-18	Burke Lake Park	4795m	21:54	48th · 8th on team	93.4	+0.023	PR ★CR SR CSR RSR

2007 XC 95.0

George C Marshall (VA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2007-10-13	Bull Run Regional Park	5000m	22:12	201st · 2nd on team	95.0	+0.013	PR CR R SR CSR RSR
2007-09-08	Burke Lake 2.98 mile course	4795m	24:09	140th · 3rd on team	—	+0.025	PR CR SR CSR

2011 TF 110.4

George C Marshall (VA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-05-18	Liberty District Outdoor T&F Championships	1600m	4:55.09	15th · 2nd on team	114.0	-0.037	★R RSR
2011-05-07	Nike Spring Invitational	1600m	4:54.38	35th · 2nd on team	113.3	-0.047	★PR R SR RSR
2011-04-18	The Highlander Invitational	1600m	5:03.44	12th · 3rd on team	109.8	-0.047	PR SR
2011-01-08	Montgomery Invitational	1600m	5:15.27	75th · 2nd on team	107.1	-0.045
2010-12-28	F.I.T Invitational	1600m	5:05.81	38th · 1st on team	109.9	-0.045	SR RSR
2010-12-18	PRR Holiday Invite	1600m	5:11.94	61st · 2nd on team	108.0	-0.032	SR RSR

2010 TF 106.5

George C Marshall (VA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-05-18	Liberty District Championships	1600m	5:04.4	21st · 2nd on team	110.3	-0.037	PR SR RSR
2010-05-18	Liberty District Championships	800m	2:14.52	19th · 3rd on team	111.3	-0.037	★PR SR RSR
2010-05-08	TJ Penultimate Experience	1600m	5:20.82	41st · 2nd on team	105.3	-0.037
2010-05-05	McLean Tri-Meet	3200m	11:55.7	7th · 1st on team	101.2	-0.042	★PR SR
2010-04-24	XBC Classic	1600m	5:06.61	39th · 2nd on team	109.3	-0.040	PR SR RSR
2010-04-17	5th Annual Viking Invitational	800m	2:19.94	50th · 2nd on team	109.0	-0.019	PR SR RSR
2010-04-10	Potomac River Running NoVa Invitational	1600m	5:17.69	52nd · 3rd on team	105.8	-0.034	PR SR RSR
2010-03-24	George Marshall Tri Meet	3200m	12:06.34	10th · 3rd on team	99.9	-0.041	PR SR RSR

2009 TF 96.8

George C Marshall (VA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-12-20	Metro Run and Walk Invitational	3200m	12:34.17	47th · 2nd on team	96.8	-0.045	PR R SR RSR