Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | St. Joseph's College of Maine | 6000m | 26:40.9 | 23rd · 1st on team | 98.6 | +0.047 | ★CR SR CSR RSR |
| 2019-10-19 | Franklin Park | 5000m | 21:38.4 | 60th · 1st on team | 97.4 | +0.015 | ★CR CSR RSR |
| 2019-10-12 | Stanley Park | 5000m | 20:44.2 | 81st · 1st on team | 97.3 | -0.016 | SR CSR RSR |
| 2019-10-05 | Flanagan Campus | 5000m | 22:08.9 | 25th · 1st on team | 95.7 | +0.020 | ★CR CSR RSR |
| 2019-09-21 | UMass Dartmouth Cross Country Course | 5000m | 21:58.8 | 168th · 1st on team | 95.2 | -0.019 | SR CSR RSR |
| 2019-09-14 | Mitchell College Course | 5000m | 22:44.3 | 6th · 1st on team | 88.3 | -0.049 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Bowdoin College | 6000m | 24:59 | 183rd · 1st on team | 101.9 | -0.000 | ★PR ★CR SR CSR |
| 2018-10-27 | St. Joseph's College of Maine | 5000m | 20:39.7 | 6th · 1st on team | 104.5 | +0.039 | ★CR ★R CSR RSR |
| 2018-10-12 | Franklin Park, Boston MA | 5000m | 20:24.1 | 6th · 1st on team | 104.1 | +0.015 | ★CR R CSR RSR |
| 2018-10-06 | Stanley Park | 5000m | 19:43.7 | 26th · 1st on team | 103.5 | -0.016 | ★PR ★CR R SR CSR RSR |
| 2018-09-29 | Flanagan Campus | 5000m | 23:13.7 | 22nd · 5th on team | 92.4 | +0.020 | CR CSR |
| 2018-09-22 | Chicopee Memorial State Park | 6000m | 25:57 | 3rd · 1st on team | 101.7 | +0.033 | PR ★CR SR CSR |
| 2018-09-15 | UMass Dartmouth Cross Country Course | 5000m | 20:01 | 65th · 1st on team | 102.9 | -0.019 | PR ★CR SR CSR RSR |
| 2018-09-08 | Wickham Park | 5000m | 22:23.4 | 21st · 1st on team | 95.3 | +0.034 | ★CR SR CSR |
| 2018-08-31 | Colt State Park | 3219m | 13:38.4 | 12th · 1st on team | 97.4 | +0.013 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Colt State Park | 5000m | 21:31.6 | 25th · 2nd on team | 99.4 | +0.015 | ★CR CSR |
| 2017-09-30 | Flanagan Campus - Community College of Rhode Island (CCRI) | 5000m | 20:48.8 | 7th · 2nd on team | 103.0 | +0.020 | ★CR R CSR RSR |
| 2017-09-16 | UMass Dartmouth Cross Country Course | 5000m | 20:14.2 | 91st · 1st on team | 100.9 | -0.019 | PR CR R SR CSR RSR |
| 2017-09-09 | Trinity College | 5000m | 22:39.4 | 34th · 2nd on team | 97.1 | +0.052 | PR ★CR SR CSR |
| 2017-09-02 | Colt State Park | 3218m | 13:13.8 | 18th · 2nd on team | 100.2 | +0.013 | ★PR ★CR R SR CSR RSR |