Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Bowdoin College | 8000m | 26:56.8 | 115th · 7th on team | 105.3 | +0.007 | ★PR ★CR SR CSR |
| 2019-11-02 | Mount Greylock Regional School | 8000m | 28:26.5 | 114th · 7th on team | 103.3 | +0.036 | ★CR CSR |
| 2019-10-19 | Harkness Memorial State Park | 8000m | 27:03.6 | 201st · 6th on team | 104.4 | -0.002 | PR ★CR SR CSR |
| 2019-10-12 | Stanley Park | 8000m | 27:05.9 | 26th · 6th on team | 103.4 | -0.002 | PR ★CR SR CSR |
| 2019-10-05 | Flanagan Campus | 8000m | 28:16.3 | 16th · 5th on team | 102.8 | +0.029 | ★CR SR CSR |
| 2019-09-28 | Mt Greylock High School | 8000m | 28:26.5 | 114th · 7th on team | 103.2 | +0.036 | ★CR SR CSR |
| 2019-09-21 | UMass Dartmouth Cross Country Course | 8046m | 26:50.4 | 50th · 6th on team | 106.3 | -0.016 | ★PR ★CR ★R SR CSR RSR |
| 2019-09-07 | Wickham Park | 5000m | 17:41.9 | 23rd · 6th on team | 102.8 | +0.058 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Franklin Park | 8000m | 29:02.7 | 134th · 8th on team | 99.2 | +0.011 | ★CR CSR |
| 2018-10-13 | Harkness Memorial State Park | 8000m | 28:01.7 | 262nd · 8th on team | 100.5 | -0.002 | CR CSR |
| 2018-10-06 | Stanley Park | 8000m | 27:43.3 | 40th · 6th on team | 102.3 | -0.002 | PR CR SR CSR RSR |
| 2018-09-29 | Lehigh University | 8000m | 28:08.7 | 293rd · 7th on team | 101.4 | +0.004 | ★CR CSR RSR |
| 2018-09-15 | UMass Dartmouth Cross Country Course | 8000m | 27:59.7 | 120th · 8th on team | 99.6 | -0.016 | PR ★CR SR CSR RSR |
| 2018-09-08 | Wickham Park | 5000m | 17:50.3 | 13th · 6th on team | 97.9 | +0.034 | PR CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | University Of Southern Maine | 8000m | 29:16.9 | 201st · 7th on team | 96.8 | +0.005 | ★CR CSR |
| 2017-10-28 | Pineland Farms | 8000m | 28:16.4 | 113th · 6th on team | 102.0 | +0.019 | PR ★CR R SR CSR RSR |
| 2017-10-14 | Harkness Memorial State Park | 8000m | 29:20.2 | 200th · 8th on team | 96.3 | -0.002 | CR CSR |
| 2017-10-07 | Stanley Park | 8000m | 28:38.7 | 15th · 3rd on team | 98.4 | -0.002 | CR CSR |
| 2017-09-29 | Lehigh University | 8000m | 28:30.9 | 344th · 8th on team | 99.1 | +0.004 | CR CSR |
| 2017-09-16 | UMass Dartmouth Cross Country Course | 8000m | 28:30.9 | 130th · 6th on team | 97.0 | -0.016 | PR CR SR CSR |
| 2017-09-09 | Trinity College | 5000m | 17:53.6 | 24th · 7th on team | 100.3 | +0.052 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-01 | Tufts Quad Meet #2 | 5000m | 17:16.99 | 27th · 4th on team | 97.3 | -0.032 | |
| 2021-04-24 | Trinity College Quad Meet | 5000m | 17:08.66 | 5th · 1st on team | 97.9 | -0.037 | SR RSR |
| 2021-04-18 | Tufts Quad Meet #1 | 5000m | 17:13.59 | 11th · 1st on team | 96.3 | -0.032 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-07 | Smith College Winter Classic | 5000m | 16:02.54 | 3rd · 3rd on team | 105.6 | -0.035 | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-27 | NESCAC Outdoor Track and Field Championships | 10-km | 33:57.27 | 21st · 1st on team | 101.6 | -0.026 | ★PR SR |
| 2019-04-20 | Trinity College Invitational | 1500m | 4:33.6 | 5th · 2nd on team | 98.2 | -0.037 | SR |
| 2019-04-12 | Meet results → | Men's 10,000 Meters | 34:09.08 | 12th · 1st on team | 99.8 | — | ★PR SR |
| 2019-04-06 | Meet results → | Men's 5000 Meters | 16:30.87 | 7th · 2nd on team | 103.5 | — | SR |
| 2019-03-30 | Meet results → | Men's 10,000 Meters | 35:15.77 | 13th · 1st on team | 96.7 | — | SR |
| 2019-02-16 | Springfield College Triangle Indoor Classic | 3000m | 9:27.63 | 15th · 2nd on team | 102.8 | -0.036 | |
| 2019-02-09 | MIT Gordon Kelly Indoor Invitational | 5000m | 16:45.12 | 2nd · 1st on team | 100.7 | -0.039 | |
| 2019-02-02 | Wesleyan Invitational | 3000m | 9:17.78 | 9th · 1st on team | 104.6 | -0.036 | ★PR R SR RSR |
| 2019-01-26 | Massasoit Classic | 3000m | 9:22.23 | 7th · 3rd on team | 103.8 | -0.036 | SR RSR |
| 2019-01-20 | Pioneer Invitational | 5000m | 16:26.57 | 7th · 2nd on team | 103.0 | -0.035 | SR RSR |
| 2018-12-07 | Wesleyan Indoor Tri-Meet | 3000m | 9:25.84 | 7th · 2nd on team | 103.0 | -0.036 | SR RSR |
| 2018-12-01 | Smith College Winter Classic | 5000m | 16:29.6 | 8th · 3rd on team | 102.7 | -0.035 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-28 | Meet results → | Men's 5000 Meters | 16:31.29 | 28th · 2nd on team | 101.6 | — | |
| 2018-04-21 | Trinity Invitational | 1500m | 4:22.24 | 5th · 4th on team | 101.6 | -0.037 | ★PR SR |
| 2018-04-14 | Meet results → | Men's 10,000 Meters | 34:49.38 | 12th · 1st on team | 97.9 | — | PR SR |
| 2018-04-07 | Meet results → | Men's 1500 Meters | 4:22.84 | 21st · 4th on team | 103.7 | — | ★PR SR |
| 2018-03-31 | Tufts Snowflake Classic | 5000m | 16:04 | 27th · 1st on team | 104.6 | -0.032 | PR R SR RSR |
| 2018-03-24 | Wesleyan University Spring Classic | 3000m | 9:19.72 | 1st · 1st on team | 104.1 | -0.026 | PR R SR RSR |
| 2018-02-10 | Meet results → | Men's 3000 Meters | 9:25.48 | 10th · 2nd on team | 102.4 | — | ★PR SR |
| 2018-02-03 | Meet results → | Men's 5000 Meters | 16:23.14 | 7th · 1st on team | 103.4 | — | ★PR R SR RSR |
| 2018-01-27 | Massasoit Classic | 3000m | 9:31.67 | 4th · 3rd on team | 101.9 | -0.036 | PR SR RSR |
| 2018-01-20 | Meet results → | Men's 3000 Meters | 9:36.25 | 16th · 3rd on team | 100.5 | — | PR SR RSR |
| 2017-12-02 | Smith Winter Classic | 5000m | 16:59.41 | 5th · 1st on team | 99.9 | -0.035 | PR SR RSR |