Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Mount Greylock Regional School | 8000m | 31:02.3 | 34th · 6th on team | 95.6 | +1.0% | |
| 2018-10-20 | Mount Greylock Regional School | 8000m | 31:02.3 | 34th · 6th on team | 95.1 | +1.0% | |
| 2018-10-13 | Harkness Memorial State Park | 8000m | 28:48.9 | 324th · 5th on team | 98.1 | -2.6% | ★CR SR CSR |
| 2018-10-06 | Franklin Park | 8000m | 30:01.6 | 170th · 5th on team | 95.8 | -1.5% | CSR |
| 2018-09-29 | Keene State College | 8046m | 30:07 | 19th · 5th on team | 96.2 | -2.1% | ★CR SR CSR |
| 2018-09-22 | Mount Greylock Regional School | 8000m | 29:44.7 | 173rd · 5th on team | 98.9 | +1.0% | ★CR CSR |
| 2018-09-15 | UMass Dartmouth Cross Country Course | 8000m | 28:50.7 | 154th · 5th on team | 97.0 | -4.0% | SR CSR |
| 2018-09-01 | Doyle Conservation | 8000m | 29:16.9 | 26th · 4th on team | — | -0.3% | ★CR SR CSR |
| 2018-09-01 | Doyle Reservation | 8000m | 29:17 | 26th · 6th on team | 100.4 | -0.3% | ★CR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | University Of Southern Maine | 8000m | 28:24.5 | 155th · 5th on team | 100.1 | -2.0% | ★CR CSR |
| 2017-10-28 | Stanley Park | 8000m | 27:45 | 17th · 6th on team | 102.1 | -2.6% | ★PR ★CR ★R SR CSR RSR |
| 2017-10-13 | Franklin Park, Boston MA | 8000m | 28:12.1 | 20th · 1st on team | — | -1.5% | PR ★CR SR CSR |
| 2017-10-13 | Franklin Park | 8000m | 28:13 | 18th · 1st on team | 101.4 | -1.5% | ★CR R CSR RSR |
| 2017-10-07 | Franklin Park, Boston, MA. | 8000m | 29:11.2 | 169th · 6th on team | 97.4 | -1.5% | ★CR CSR |
| 2017-09-30 | Keene State College Cross-Country Course | 8000m | 28:36.9 | 37th · 6th on team | 97.9 | -2.1% | ★CR CSR |
| 2017-09-23 | Worcester State University | 8046m | 29:58.3 | 16th · 1st on team | 100.0 | +2.6% | ★PR ★CR SR CSR |
| 2017-09-16 | UMass Dartmouth Cross Country Course | 8000m | 28:14.9 | 122nd · 6th on team | 98.3 | -4.0% | PR ★CR SR CSR |
| 2017-09-09 | Trinity College | 5000m | 18:00.9 | 32nd · 3rd on team | 100.3 | +2.9% | ★PR ★CR R SR CSR RSR |
| 2017-09-02 | Coggshall Park | 8000m | 29:54 | 21st · 6th on team | 99.0 | +1.9% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-02-10 | MASCAC and Little East Indoor Conference Championships | 5000m | 17:06.77 | 16th · 3rd on team | 98.6 | -0.8% | ★PR SR |
| 2018-02-03 | Meet results → | Men's Mile | 4:50.95 | 12th · 1st on team | 100.2 | — | ★PR SR RSR |
| 2018-01-27 | Branwen Smith-King Invitational | 1mile | 4:52.28 | 22nd · 2nd on team | 98.9 | -1.5% | |
| 2018-01-21 | GBTC Invitational | 1mile | 4:51.63 | 29th · 2nd on team | 98.2 | -1.6% | ★PR SR |
| 2018-01-13 | Reggie Poyau Memorial Invitational | 5000m | 17:55.51 | 3rd · 2nd on team | 93.9 | -1.1% | PR SR |
| 2017-12-09 | Plymouth State University Winter Classic | 3000m | 9:53.33 | 14th · 6th on team | 97.4 | -1.2% | ★PR SR |
| 2017-12-02 | Meet results → | Men's 5000 Meters | 16:52.95 | 26th · 6th on team | 99.3 | — | ★PR SR RSR |