Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Bowdoin College | 8000m | 26:20.6 | 70th · 1st on team | 107.7 | +0.007 | ★CR SR CSR |
| 2019-11-02 | Moore State Park | 8046m | 27:46 | 4th · 1st on team | 107.0 | +0.043 | ★CR CSR |
| 2019-11-02 | Moore State Park | 8047m | 27:45.6 | 4th · 1st on team | — | +0.043 | ★PR ★CR SR CSR |
| 2019-10-12 | Stanley Park | 8000m | 26:22.4 | 6th · 1st on team | 106.3 | -0.002 | ★CR SR CSR |
| 2019-09-28 | Mt Greylock High School | 8000m | 28:07.3 | 61st · 1st on team | 104.3 | +0.036 | ★CR CSR |
| 2019-09-21 | UMass Dartmouth Cross Country Course | 8046m | 26:15 | 29th · 1st on team | 108.7 | -0.016 | ★PR ★CR SR CSR RSR |
| 2019-09-07 | Hollis Hills Farm | 8000m | 26:53.1 | 7th · 1st on team | 107.2 | +0.016 | ★CR SR CSR RSR |
| 2019-08-31 | Keene State College | 5000m | 16:15.2 | 2nd · 1st on team | 105.7 | -0.006 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Bowdoin College | 8000m | 26:34.8 | 69th · 1st on team | 107.7 | +0.007 | CR CSR |
| 2018-10-27 | Mount Greylock Regional School | 8000m | 27:40 | 3rd · 1st on team | 106.9 | +0.036 | |
| 2018-10-20 | Mount Greylock Regional School | 8000m | 27:40 | 3rd · 1st on team | 106.3 | +0.036 | |
| 2018-10-13 | Harkness Memorial State Park | 8000m | 26:11.4 | 72nd · 1st on team | 107.5 | -0.002 | ★CR CSR |
| 2018-10-06 | Franklin Park | 8000m | 26:13.9 | 61st · 1st on team | 109.5 | +0.011 | ★CR CSR RSR |
| 2018-09-29 | Keene State College | 8046m | 26:35.9 | 1st · 1st on team | 108.5 | +0.003 | PR ★CR SR CSR |
| 2018-09-22 | Mount Greylock Regional School | 8000m | 27:24.3 | 56th · 2nd on team | 106.9 | +0.036 | ★CR CSR |
| 2018-09-15 | UMass Dartmouth Cross Country Course | 8000m | 25:41.3 | 19th · 1st on team | 108.5 | -0.016 | ★PR ★CR SR CSR |
| 2018-09-01 | Doyle Conservation | 8000m | 26:49.9 | 5th · 1st on team | — | +0.020 | PR ★CR SR CSR |
| 2018-09-01 | Doyle Reservation | 8000m | 26:50 | 5th · 1st on team | 109.0 | +0.020 | ★CR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | University Of Southern Maine | 8000m | 29:20.3 | 206th · 6th on team | 96.6 | +0.005 | ★CR CSR |
| 2017-10-28 | Stanley Park | 8000m | 27:27.8 | 14th · 5th on team | 102.8 | -0.002 | PR CR SR CSR |
| 2017-10-07 | Franklin Park, Boston, MA. | 8000m | 28:04.8 | 143rd · 5th on team | 101.1 | +0.011 | ★CR CSR |
| 2017-09-30 | Keene State College Cross-Country Course | 8000m | 27:43.6 | 22nd · 5th on team | 100.7 | +0.003 | PR ★CR SR CSR |
| 2017-09-16 | UMass Dartmouth Cross Country Course | 8000m | 27:54.6 | 103rd · 5th on team | 99.1 | -0.016 | PR CR SR CSR |
| 2017-09-09 | Trinity College | 5000m | 17:48.3 | 19th · 2nd on team | 100.8 | +0.052 | ★CR SR CSR |
| 2017-09-02 | Coggshall Park | 8000m | 28:25 | 9th · 3rd on team | 103.4 | +0.041 | PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Ponaganset High School | 5000m | 16:47.6 | 98th · 1st on team | 123.4 | +0.011 | ★CR CSR |
| 2016-11-05 | Nashua High School South | 5000m | 16:16.5 | 20th · 1st on team | 125.9 | -0.001 | PR ★CR SR CSR |
| 2016-10-07 | Belmont High School | 5142m | 17:19.8 | 2nd · 1st on team | 125.9 | +0.026 | ★PR ★CR SR CSR |
| 2016-10-01 | Coe-Brown Northwood Academy | 5000m | 16:43 | 3rd · 1st on team | 127.0 | +0.028 | ★CR CSR RSR |
| 2016-09-06 | Bishop Guertin High School | 5000m | 16:33 | 2nd · 1st on team | 125.5 | +0.008 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Nashua High School South | 5000m | 16:25.5 | 32nd · 2nd on team | 125.8 | -0.001 | PR CR SR CSR |
| 2015-10-03 | Franklin Pierce University | 5000m | 16:34.7 | 5th · 2nd on team | 128.7 | +0.041 | PR ★CR ★R SR CSR RSR |
| 2015-08-22 | Derryfield Park | 3218m | 11:30 | 9th · 2nd on team | 114.5 | +0.042 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Nashua High School South | 5000m | 17:11.1 | 63rd · 3rd on team | 119.6 | -0.001 | PR CR SR CSR |
| 2014-10-25 | Derryfield Park | 5000m | 17:23.6 | 10th · 3rd on team | 122.5 | +0.030 | PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Nashua High School South | 5000m | 17:51 | 99th · 4th on team | 114.2 | -0.001 | PR CR SR CSR |
| 2013-10-26 | Derryfield Park | 5000m | 18:22 | 31st · 4th on team | 115.2 | +0.030 | PR CR SR CSR RSR |
| 2013-10-04 | Belmont High School | 5142m | 19:20 | 27th · 4th on team | 112.8 | +0.026 | PR CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-20 | New Hampshire Middle School Championships | 3219m | 13:13.3 | 15th · 1st on team | 115.6 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-15 | MASCAC Indoor Track Championships | 5000m | 15:35.04 | 2nd · 1st on team | 108.0 | -0.035 | ★PR SR RSR |
| 2020-02-15 | MASCAC Indoor Track Championships | 3000m | 9:16.64 | 2nd · 1st on team | 104.7 | -0.035 | |
| 2020-02-08 | Meet results → | Men's 3000 Meters | 9:11.79 | 5th · 1st on team | 104.8 | — | |
| 2020-02-01 | Wesleyan University Indoor Invitational | 1mile | 4:40.47 | 12th · 2nd on team | 104.3 | -0.036 | ★PR SR |
| 2020-02-01 | Wesleyan University Indoor Invitational | 3000m | 9:21.3 | 2nd · 1st on team | 103.7 | -0.036 | |
| 2020-01-25 | MIT Art Farnham Indoor Invitational | 5000m | 15:49.84 | 1st · 1st on team | 105.9 | -0.039 | |
| 2020-01-19 | GBTC Invitational | 3000m | 9:07.75 | 10th · 1st on team | 106.7 | -0.043 | ★PR SR RSR |
| 2020-01-10 | Meet results → | Men's Mile | 4:45.96 | 15th · 1st on team | 102.5 | — | ★PR SR |
| 2020-01-10 | Meet results → | Men's 3000 Meters | 9:11.55 | 2nd · 1st on team | 105.8 | — | ★PR SR RSR |
| 2019-12-07 | Emmanuel College Indoor Opener | 5000m | 15:44.4 | 4th · 1st on team | 105.7 | -0.045 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-02 | Meet results → | Men's 10,000 Meters | 32:52.56 | 10th · 1st on team | 103.7 | — | SR |
| 2019-04-27 | NEAC Outdoor Track Championships | 5000m | 16:31.5 | 9th · 1st on team | 102.2 | -0.033 | |
| 2019-04-27 | NEAC Outdoor Track Championships | 10-km | 33:03.87 | 2nd · 1st on team | 103.9 | -0.033 | ★PR SR |
| 2019-04-20 | Eric Loeschner Memorial Invitational | 1500m | 4:20.78 | 6th · 3rd on team | 103.3 | -0.033 | ★PR SR |
| 2019-04-12 | Meet results → | Men's 10,000 Meters | 33:08.06 | 10th · 1st on team | 102.8 | — | SR |
| 2019-04-06 | 2019 Jim Sheehan Memorial Invitational | 5000m | 15:56.35 | 3rd · 1st on team | 105.2 | -0.033 | PR SR |
| 2019-03-23 | BSU Bears Invitational | 10-km | 33:22.57 | 1st · 1st on team | 101.8 | -0.038 | PR SR |
| 2019-02-16 | New England Alliance Championship | 3000m | 9:26.61 | 12th · 2nd on team | 102.7 | -0.039 | |
| 2019-02-16 | New England Alliance Championship | 5000m | 16:10.88 | 6th · 1st on team | 104.3 | -0.039 | SR |
| 2019-02-02 | Wesleyan Invitational | 1mile | 4:45.32 | 6th · 2nd on team | 102.6 | -0.036 | |
| 2019-02-02 | Wesleyan Invitational | 3000m | 9:26.31 | 12th · 2nd on team | 103.0 | -0.036 | SR |
| 2019-01-25 | Meet results → | Men's 5000 Meters | 16:02.24 | 4th · 1st on team | 105.7 | — | ★PR SR RSR |
| 2019-01-12 | Meet results → | Men's 3000 Meters | 9:14.16 | 7th · 2nd on team | 105.5 | — | PR SR RSR |
| 2019-01-12 | Meet results → | Men's 5000 Meters | 16:25.51 | 2nd · 1st on team | 103.2 | — | PR SR |
| 2018-12-08 | Plymouth State Winter Classic | 3000m | 9:31.26 | 2nd · 1st on team | 101.7 | -0.039 | SR |
| 2018-12-08 | Plymouth State Winter Classic | 1mile | 4:43.38 | 4th · 1st on team | 102.7 | -0.039 | SR RSR |
| 2018-12-01 | UMass Boston Invitational | 5000m | 16:19.18 | 23rd · 3rd on team | 101.9 | -0.045 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-11 | Meet results → | Men's 10,000 Meters | 32:48.05 | 18th · 1st on team | 103.9 | — | ★PR SR |
| 2018-04-28 | MASCAC Outdoor Championships | 10-km | 33:27.73 | 3rd · 1st on team | 102.4 | -0.038 | PR SR |
| 2018-04-21 | Eric Loeschner Memorial Invitational | 800m | 2:09.26 | 6th · 3rd on team | 100.1 | -0.033 | ★PR SR |
| 2018-04-21 | Eric Loeschner Memorial Invitational | 1500m | 4:23.74 | 2nd · 1st on team | 101.5 | -0.033 | PR SR |
| 2018-04-14 | Meet results → | Men's 5000 Meters | 16:36.36 | 3rd · 1st on team | 101.0 | — | |
| 2018-04-14 | Meet results → | Men's 1500 Meters | 4:20.81 | 3rd · 1st on team | 102.3 | — | ★PR SR |
| 2018-04-07 | Jim Sheehan Memorial Invitational | 10-km | 33:49.11 | 2nd · 1st on team | 100.6 | -0.033 | PR SR |
| 2018-03-31 | Tufts Snowflake Classic | 5000m | 15:59.87 | 25th · 1st on team | 105.0 | -0.032 | PR SR RSR |
| 2018-02-10 | MASCAC and Little East Indoor Conference Championships | 5000m | 16:13.83 | 6th · 1st on team | 104.3 | -0.035 | PR SR RSR |
| 2018-02-03 | Meet results → | Men's 5000 Meters | 16:26.25 | 8th · 1st on team | 103.1 | — | PR SR |
| 2018-01-27 | Branwen Smith-King Invitational | 1000m | 2:53.32 | 15th · 1st on team | 96.7 | -0.042 | SR |
| 2018-01-27 | Branwen Smith-King Invitational | 1mile | 4:42.88 | 15th · 1st on team | 102.5 | -0.042 | |
| 2018-01-21 | GBTC Invitational | 1mile | 4:42.29 | 14th · 1st on team | 101.7 | -0.043 | PR SR |
| 2018-01-13 | Reggie Poyau Memorial Invitational | 5000m | 16:17.79 | 2nd · 1st on team | 103.6 | -0.038 | PR SR RSR |
| 2018-01-07 | Dartmouth Relays - College & Open | 3000m | 9:21.69 | 26th · 2nd on team | 103.1 | -0.042 | PR SR RSR |
| 2017-12-09 | Plymouth State University Winter Classic | 3000m | 9:43.19 | 10th · 4th on team | 99.4 | -0.039 | SR RSR |
| 2017-12-09 | Plymouth State University Winter Classic | 1mile | 4:45.49 | 4th · 2nd on team | 101.6 | -0.039 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-03 | NHIAA Meet of Champions | 3200m | 9:50.21 | 8th · 1st on team | 124.6 | -0.036 | |
| 2017-05-27 | NHIAA Division III Championships | 3200m | 9:43 | 1st · 1st on team | 126.2 | -0.037 | ★PR SR RSR |
| 2017-02-05 | NHIAA Division II State Championship | 3000m | 9:23.74 | 3rd · 1st on team | 121.9 | -0.042 | |
| 2017-01-22 | WTL Morning at UNH - Qualifying Meet #1 | 3000m | 9:25.4 | 2nd · 1st on team | 122.2 | -0.044 | RSR |
| 2016-12-23 | WTL at Dartmouth | 3000m | 9:23.68 | 3rd · 1st on team | 121.8 | -0.042 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-04 | Meet of Champions | 3200m | 10:03.11 | 17th · 2nd on team | 122.4 | -0.031 | PR SR RSR |
| 2016-02-07 | NHIAA D2 Indoor State Championships | 3000m | 9:28.22 | 5th · 1st on team | 120.9 | -0.042 | PR SR |
| 2016-01-31 | UNH Meets Afternoon Session Meet #7 | 1500m | 4:27.7 | 4th · 1st on team | 119.4 | -0.044 | PR SR |
| 2016-01-10 | UNH Morning Session Meet #4 | 1500m | 4:42.6 | 4th · 1st on team | 113.1 | -0.044 | |
| 2016-01-10 | UNH Morning Session Meet #4 | 3000m | 9:28.5 | 1st · 1st on team | 121.4 | -0.044 | PR SR RSR |
| 2016-01-02 | UNH-Morning Session Meet #3 | 1500m | 4:31.1 | 3rd · 1st on team | 117.9 | -0.044 | PR SR |
| 2016-01-02 | UNH-Morning Session Meet #3 | 1000m | 2:51.4 | 4th · 1st on team | 116.3 | -0.044 | ★PR SR |
| 2015-12-27 | NHITL Meet #2 boys @ Dartmouth | 3000m | 9:31.19 | 6th · 1st on team | 120.4 | -0.042 | PR SR RSR |
| 2015-12-20 | UNH Morning Session Meet #1 | 1500m | 4:31.3 | 3rd · 1st on team | 118.3 | -0.044 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-02-21 | NHIAA D2 Indoor State Championships | 3000m | 9:43.36 | 6th · 1st on team | 118.5 | -0.044 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-31 | NHIAA Division III State Championships | 3200m | 10:32.55 | 10th · 3rd on team | 116.5 | -0.032 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-03 | Meet results → | Men's 1600 Meters | 5:22.73 | 2nd · 1st on team | 125.7 | — | ★PR R SR RSR |
| 2013-05-21 | Meet results → | Men's 1600 Meters | 5:32.18 | 4th · 1st on team | 122.1 | — | |
| 2013-05-21 | Meet results → | Men's 800 Meters | 2:26.73 | 2nd · 1st on team | 124.5 | — | |
| 2013-05-03 | Meet results → | Men's 800 Meters | 2:25.5 | 1st · 1st on team | 125.5 | — | ★PR R SR RSR |
| 2013-05-03 | Meet results → | Men's 1600 Meters | 5:27.3 | 1st · 1st on team | 124.0 | — | PR SR |