Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Moore State Park | 8047m | 35:16.3 | 79th · 14th on team | — | +0.043 | ★CR CSR |
| 2019-11-02 | Moore State Park | 8046m | 35:17 | 79th · 14th on team | 84.4 | +0.043 | ★CR CSR |
| 2019-10-19 | Franklin Park | 8000m | 33:41.8 | 183rd · 8th on team | 84.1 | +0.011 | ★CR CSR |
| 2019-10-12 | Stanley Park | 8000m | 32:43.8 | 175th · 8th on team | 85.6 | -0.002 | SR CSR |
| 2019-10-05 | Keene State College | 8046m | 33:14.2 | 162nd · 11th on team | 86.6 | +0.003 | SR CSR RSR |
| 2019-09-28 | Mt Greylock High School | 5000m | 22:29.7 | 71st · 5th on team | 79.7 | +0.045 | ★CR CSR |
| 2019-09-21 | UMass Dartmouth Campus | 8047m | 33:32.4 | 98th · 6th on team | 84.8 | -0.016 | ★PR ★CR SR CSR RSR |
| 2019-08-31 | Keene State College | 5000m | 20:38.9 | 86th · 16th on team | 83.2 | -0.006 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Mount Greylock Regional School | 8000m | 32:36.8 | 53rd · 7th on team | 90.8 | +0.036 | |
| 2018-10-20 | Mount Greylock Regional School | 8000m | 32:36.8 | 53rd · 7th on team | 90.3 | +0.036 | CR CSR |
| 2018-10-13 | Harkness Memorial State Park | 8000m | 31:18.5 | 379th · 8th on team | 89.9 | -0.002 | ★CR CSR |
| 2018-10-06 | Stanley Park | 8000m | 31:00.1 | 133rd · 5th on team | 91.5 | -0.002 | ★PR ★CR SR CSR RSR |
| 2018-09-29 | Keene State College | 8046m | 32:19.2 | 36th · 9th on team | 89.3 | +0.003 | ★PR ★CR SR CSR |
| 2018-09-22 | Mount Greylock Regional School | 5000m | 20:03.3 | 60th · 3rd on team | 89.8 | +0.045 | ★CR SR CSR RSR |
| 2018-09-15 | UMass Dartmouth Cross Country Course | 8000m | 31:59.4 | 92nd · 3rd on team | 87.1 | -0.016 | ★CR SR CSR |
| 2018-09-01 | Doyle Conservation | 8000m | 32:39.2 | 63rd · 7th on team | — | +0.020 | ★CR SR CSR |
| 2018-09-01 | Doyle Reservation | 8000m | 32:40 | 61st · 12th on team | 89.5 | +0.020 | ★CR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Stanley Park | 8000m | 31:44.1 | 76th · 13th on team | 88.9 | -0.002 | PR CR SR CSR |
| 2017-10-07 | Stanley Park | 8000m | 32:18.5 | 190th · 5th on team | 87.2 | -0.002 | CR CSR |
| 2017-09-30 | Keene State College Cross-Country Course | 8000m | 32:10.9 | 69th · 12th on team | 86.8 | +0.003 | PR ★CR SR CSR |
| 2017-09-23 | Worcester State University | 8046m | 34:48.3 | 37th · 7th on team | 85.9 | +0.051 | PR ★CR SR CSR |
| 2017-09-16 | UMass Dartmouth Campus | 8000m | 33:57.1 | 97th · 5th on team | 81.2 | -0.016 | ★CR CSR |
| 2017-09-09 | Trinity College | 5000m | 21:36.2 | 93rd · 12th on team | 83.3 | +0.052 | ★CR SR CSR |
| 2017-09-02 | Coggshall Park | 8000m | 32:55.6 | 41st · 11th on team | 89.4 | +0.041 | PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Stanley Park | 5000m | 18:56 | 42nd · 1st on team | 106.7 | -0.016 | ★PR ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Stanley Park | 5000m | 19:25.3 | 65th · 1st on team | 104.8 | -0.016 | PR CR R SR CSR RSR |
| 2015-10-31 | Stanley Park | 5000m | 19:37.8 | 149th · 1st on team | 102.8 | -0.016 | PR CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Northfield Mountain Recreation Center | 5000m | 21:23.3 | 96th · 1st on team | 100.6 | +0.051 | PR ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Northfield Mountain Recreation Center | 5000m | 21:41 | 109th · 4th on team | 99.3 | +0.051 | CR R CSR RSR |
| 2013-11-02 | Stanley Park | 5000m | 21:23.9 | 199th · 3rd on team | 94.0 | -0.016 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-10 | Meet results → | Men's Mile | 5:23.2 | 36th · 5th on team | 90.7 | — | SR |
| 2020-01-10 | Meet results → | Men's 800 Meters | 2:24.47 | 26th · 1st on team | 91.1 | — | SR RSR |
| 2019-12-07 | Emmanuel College Indoor Opener | 800m | 2:21.04 | 25th · 5th on team | 91.0 | -0.045 | SR RSR |
| 2019-12-07 | Emmanuel College Indoor Opener | 1mile | 5:16.29 | 33rd · 1st on team | 90.8 | -0.045 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-20 | Eric Loeschner Memorial Invitational | 1500m | 4:49.16 | 15th · 5th on team | 93.1 | -0.033 | |
| 2019-04-20 | Eric Loeschner Memorial Invitational | 800m | 2:20.18 | 16th · 3rd on team | 92.8 | -0.033 | |
| 2019-04-12 | Meet results → | Men's 1500 Meters | 4:53.4 | 50th · 2nd on team | 91.2 | — | ★PR SR |
| 2019-04-12 | Meet results → | Men's 800 Meters | 2:22.58 | 83rd · 3rd on team | 90.7 | — | |
| 2019-04-06 | 2019 Jim Sheehan Memorial Invitational | 800m | 2:23.1 | 23rd · 4th on team | 90.2 | -0.033 | |
| 2019-04-06 | 2019 Jim Sheehan Memorial Invitational | 1500m | 4:47.58 | 18th · 3rd on team | 92.9 | -0.033 | ★PR SR |
| 2019-03-30 | Meet results → | Men's 1500 Meters | 5:04.98 | 56th · 2nd on team | 87.7 | — | SR |
| 2019-03-30 | Meet results → | Men's 800 Meters | 2:29.13 | 56th · 3rd on team | 86.7 | — | |
| 2019-03-23 | BSU Bears Invitational | 800m | 2:33.69 | 42nd · 5th on team | 83.9 | -0.038 | |
| 2019-03-23 | BSU Bears Invitational | 1500m | 5:12.05 | 56th · 4th on team | 85.5 | -0.038 | SR |
| 2019-02-02 | Wesleyan Invitational | 1mile | 5:15.16 | 11th · 3rd on team | 92.9 | -0.036 | |
| 2019-02-02 | Wesleyan Invitational | 1000m | 3:14.15 | 9th · 3rd on team | 87.1 | -0.036 | |
| 2019-01-25 | Meet results → | Men's Mile | 5:27.95 | 34th · 3rd on team | 89.4 | — | |
| 2019-01-25 | Meet results → | Men's 1000 Meters | 3:13.61 | 32nd · 2nd on team | 87.5 | — | ★PR SR |
| 2019-01-12 | Meet results → | Men's Mile | 5:15.49 | 14th · 1st on team | 92.9 | — | ★PR SR |
| 2019-01-12 | Meet results → | Men's 800 Meters | 2:20.83 | 14th · 3rd on team | 93.1 | — | ★PR SR |
| 2018-12-08 | Plymouth State Winter Classic | 1mile | 5:02.41 | 12th · 5th on team | 96.2 | -0.039 | ★PR SR RSR |
| 2018-12-08 | Plymouth State Winter Classic | 800m | 2:18.44 | 14th · 3rd on team | 94.0 | -0.039 | SR |
| 2018-12-01 | UMass Boston Invitational | 1000m | 3:03.3 | 18th · 1st on team | 90.1 | -0.045 | SR RSR |
| 2018-12-01 | UMass Boston Invitational | 1mile | 5:15.54 | 50th · 1st on team | 90.8 | -0.045 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-21 | Eric Loeschner Memorial Invitational | 800m | 2:16.48 | 16th · 9th on team | 94.8 | -0.033 | ★PR SR RSR |
| 2018-04-21 | Eric Loeschner Memorial Invitational | 1500m | 4:49.02 | 11th · 4th on team | 92.6 | -0.033 | PR SR |
| 2018-04-14 | Meet results → | Men's 1500 Meters | 4:57.25 | 9th · 3rd on team | 89.8 | — | PR SR |
| 2018-04-14 | Meet results → | Men's 800 Meters | 2:24.63 | 19th · 5th on team | 89.2 | — | |
| 2018-04-07 | Jim Sheehan Memorial Invitational | 1500m | 4:55.8 | 24th · 7th on team | 90.2 | -0.033 | PR SR |
| 2018-04-07 | Jim Sheehan Memorial Invitational | 800m | 2:22.48 | 17th · 9th on team | 90.6 | -0.033 | |
| 2018-03-31 | Tufts Snowflake Classic | 800m | 2:20.32 | 43rd · 4th on team | 91.7 | -0.032 | |
| 2018-02-10 | MASCAC and Little East Indoor Conference Championships | 800m | 2:20.01 | 14th · 2nd on team | 93.3 | -0.035 | PR SR RSR |
| 2018-02-03 | Meet results → | Men's 800 Meters | 2:24.14 | 18th · 1st on team | 90.7 | — | PR SR |
| 2018-01-27 | Branwen Smith-King Invitational | 1mile | 5:34.12 | 35th · 8th on team | 86.8 | -0.042 | |
| 2018-01-27 | Branwen Smith-King Invitational | 1000m | 3:11.39 | 20th · 5th on team | 87.5 | -0.042 | SR |
| 2018-01-21 | GBTC Invitational | 800m | 2:26.36 | 35th · 1st on team | 87.6 | -0.043 | |
| 2018-01-21 | GBTC Invitational | 1mile | 5:38.12 | 46th · 5th on team | 84.9 | -0.043 | |
| 2018-01-13 | Reggie Poyau Memorial Invitational | 800m | 2:25.81 | 14th · 6th on team | 89.3 | -0.038 | |
| 2018-01-13 | Reggie Poyau Memorial Invitational | 1mile | 5:27.28 | 17th · 5th on team | 89.0 | -0.038 | |
| 2017-12-09 | Plymouth State University Winter Classic | 1mile | 5:14.07 | 14th · 5th on team | 92.4 | -0.039 | SR RSR |
| 2017-12-09 | Plymouth State University Winter Classic | 800m | 2:22.85 | 12th · 1st on team | 90.8 | -0.039 | PR SR |
| 2017-12-02 | Meet results → | Men's 3000 Meters | 10:37.31 | 31st · 4th on team | 90.7 | — | ★PR SR RSR |
| 2017-12-02 | Meet results → | Men's Mile | 5:21.38 | 42nd · 4th on team | 89.7 | — | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-02-03 | PVIAC #7 | 1000m | 3:08.49 | 18th · 3rd on team | 105.6 | -0.035 | |
| 2017-02-03 | PVIAC #7 | 2miles | 11:26.52 | 3rd · 1st on team | 108.9 | -0.035 | ★PR SR |
| 2017-01-20 | PVIAC Meet #5 | 1mile | 5:09.8 | 5th · 1st on team | 111.7 | -0.035 | |
| 2017-01-20 | PVIAC Meet #5 | 1000m | 3:03.72 | 5th · 1st on team | 108.4 | -0.035 | |
| 2017-01-19 | PVIAC #5-Late | 1mile | 5:09.8 | 5th · 1st on team | 111.7 | -0.035 | PR R SR RSR |
| 2017-01-19 | PVIAC #5-Late | 1000m | 3:03.72 | 5th · 1st on team | 108.4 | -0.035 | |
| 2017-01-13 | PVAC #4 Early | 1000m | 2:59.72 | 6th · 1st on team | 110.8 | -0.035 | ★PR R SR RSR |
| 2017-01-06 | PVIAC #3 Early | 1mile | 5:17.15 | 15th · 1st on team | 109.1 | -0.035 | PR R SR RSR |