Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | UMass Dartmouth Cross Country Course | 8000m | 29:32.1 | 59th · 9th on team | 95.2 | -0.016 | CSR |
| 2019-10-19 | Franklin Park | 8000m | 28:41.9 | 64th · 5th on team | 98.8 | +0.011 | ★CR SR CSR |
| 2019-10-05 | Flanagan Campus | 8000m | 28:51 | 19th · 5th on team | 100.7 | +0.029 | ★CR SR CSR RSR |
| 2019-09-21 | UMass Dartmouth Cross Country Course | 8046m | 28:55.3 | 132nd · 7th on team | 98.6 | -0.016 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Bowdoin College | 8000m | 29:11.1 | 227th · 3rd on team | 98.1 | +0.007 | ★CR CSR |
| 2018-10-27 | Bryant Univ. Campus Course | 8000m | 30:45.2 | 38th · 4th on team | 95.7 | +0.040 | ★CR CSR |
| 2018-10-13 | Western New England University | 8000m | 28:15.7 | 21st · 3rd on team | 100.2 | +0.004 | ★PR ★CR SR CSR |
| 2018-09-29 | Flanagan Campus | 8000m | 31:18.3 | 10th · 3rd on team | 92.9 | +0.029 | CR CSR |
| 2018-09-22 | Gordon College | 8000m | 28:24.7 | 15th · 4th on team | 101.7 | +0.005 | RSR |
| 2018-09-15 | UMass Dartmouth Cross Country Course | 8000m | 28:29.5 | 141st · 3rd on team | 97.8 | -0.016 | CSR |
| 2018-09-08 | Gordon College | 8000m | 28:24.7 | 15th · 4th on team | 101.3 | +0.005 | PR CR SR CSR RSR |
| 2018-09-01 | Doyle Reservation | 8000m | 29:04 | 21st · 3rd on team | 100.6 | +0.020 | ★CR SR CSR RSR |
| 2018-09-01 | Doyle Conservation | 8000m | 29:03.3 | 21st · 3rd on team | — | +0.020 | ★CR SR CSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Keene State College Cross-Country Course | 8000m | 29:11 | 39th · 2nd on team | 95.9 | +0.003 | ★CR CSR |
| 2017-10-14 | Harkness Memorial State Park | 8000m | 29:41.5 | 213th · 2nd on team | 95.2 | -0.002 | ★CR CSR |
| 2017-10-07 | Stanley Park | 8000m | 28:36.1 | 69th · 2nd on team | 98.6 | -0.002 | ★CR CSR |
| 2017-09-16 | UMass Dartmouth Cross Country Course | 8000m | 28:28.7 | 128th · 3rd on team | 97.1 | -0.016 | PR ★CR SR CSR |
| 2017-09-09 | Trinity College | 5000m | 18:10.2 | 38th · 3rd on team | 98.8 | +0.052 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-19 | Wickham Park | 5000m | 18:47.4 | 61st · 3rd on team | 114.5 | +0.034 | |
| 2016-10-08 | Wickham Park | 5000m | 18:43 | 93rd · 3rd on team | 113.1 | +0.034 | CSR |
| 2016-10-01 | Thetford Academy XC Home Course | 5000m | 18:31 | 89th · 3rd on team | 117.3 | +0.069 | ★CR CSR RSR |
| 2016-09-24 | Goddard Memorial State Park | 5000m | 17:52 | 76th · 2nd on team | 115.0 | -0.002 | ★PR ★CR SR CSR |
| 2016-09-10 | Windham High School | 4828m | 17:56 | 14th · 2nd on team | 116.3 | +0.048 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-06 | Wickham Park | 5000m | 18:45 | 161st · 4th on team | 113.8 | +0.034 | |
| 2015-10-31 | Wickham Park | 5000m | 18:34 | 41st · 5th on team | 114.0 | +0.034 | |
| 2015-10-21 | Wickham Park | 5000m | 18:05.6 | 42nd · 3rd on team | 117.7 | +0.034 | PR ★CR R SR CSR RSR |
| 2015-10-10 | Wickham Park | 5000m | 19:53 | 95th · 7th on team | 107.6 | +0.034 | CR CSR |
| 2015-10-03 | 2015 Woods Trail Run | 5000m | 19:14.9 | 196th · 5th on team | — | — | PR ★CR SR CSR |
| 2015-09-12 | Windham High School | 4828m | 19:17 | 28th · 5th on team | 108.3 | +0.048 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-13 | Windham High School | 4828m | 19:33 | 12th · 7th on team | 105.9 | +0.048 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-28 | Little East Conference Championships | 5000m | 16:02.3 | 3rd · 1st on team | 104.8 | -0.037 | ★PR SR RSR |
| 2018-04-20 | 10th Annual ECSU Invitational | 5000m | 16:36.05 | 1st · 1st on team | 101.5 | -0.035 | |
| 2018-04-14 | Meet results → | Men's 1500 Meters | 4:18.47 | 2nd · 2nd on team | — | — | ★PR SR |
| 2018-04-07 | Meet results → | Men's 5000 Meters | 16:11.14 | 3rd · 1st on team | — | — | ★PR SR |
| 2018-03-30 | E.C.S.U Early Invitational | 5000m | 16:29.31 | 1st · 1st on team | 101.7 | -0.035 | PR SR |
| 2018-02-10 | MASCAC and Little East Indoor Conference Championships | 3000m | 9:24.78 | 13th · 1st on team | 103.2 | -0.035 | ★PR SR RSR |
| 2018-02-03 | Meet results → | Men's 3000 Meters | 9:35.31 | 21st · 1st on team | — | — | ★PR SR |
| 2018-01-27 | Massasoit Classic | 3000m | 9:35.3 | 5th · 1st on team | 101.3 | -0.036 | |
| 2018-01-20 | Meet results → | Men's 3000 Meters | 9:58.98 | 13th · 1st on team | — | — | PR SR |
| 2017-12-09 | Rhode Island College Track & Field Invitational | 3000m | 9:29.02 | 10th · 2nd on team | 102.3 | -0.035 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-05 | CIAC STATE OPEN OTF CHAMPIONSHIP | 3200m | 10:07.17 | 21st · 1st on team | 120.0 | -0.040 | ★PR SR |
| 2017-05-23 | CCC North Region Track and Field Championship | 1600m | 4:37.87 | 5th · 1st on team | 122.6 | -0.031 | |
| 2017-05-23 | CCC North Region Track and Field Championship | 3200m | 10:15.32 | 3rd · 1st on team | 120.0 | -0.031 | PR SR |
| 2017-05-06 | Middletown Outdoor Track & Field Invite Varsity | 1600m | 4:37.85 | 16th · 1st on team | 122.9 | -0.036 | ★PR SR |
| 2017-05-06 | Middletown Outdoor Track & Field Invite Varsity | 3200m | 10:26.12 | 15th · 1st on team | 118.4 | -0.036 | PR SR |
| 2017-04-22 | Panther Invitational Track & Field Meet | 1600m | 4:39.44 | 8th · 1st on team | 123.0 | -0.026 | PR ★R SR RSR |
| 2017-04-08 | 12th Bloomfield Invitational | 1600m | 4:50.25 | 9th · 1st on team | 119.1 | -0.024 | |
| 2017-02-11 | CIAC Combined Class L Championship | 1600m | 5:20.01 | 9th · 1st on team | 106.9 | -0.029 | |
| 2017-01-28 | CCC Indoor TF Championships | 1600m | 4:47.02 | 11th · 1st on team | 119.2 | -0.029 | PR R SR RSR |
| 2017-01-21 | SCC Coaches Invitational | 1600m | 4:51.39 | 20th · 1st on team | 117.4 | -0.029 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-03 | Bloomfield-EOSmith-Aerospace-MedProf-TwoRivers | 1600m | 5:04.83 | 3rd · 3rd on team | 112.7 | -0.024 | SR RSR |
| 2016-04-23 | Panther Invitational Track & Field Meet | 800m | 2:15.47 | 19th · 3rd on team | 112.5 | -0.026 | ★PR SR RSR |
| 2016-01-09 | URI Rhody Classic | 1600m | 5:10.18 | 42nd · 2nd on team | 110.2 | -0.040 | SR RSR |
| 2015-12-26 | Hartford Public Meet 2 | 1600m | 5:25.3 | 10th · 2nd on team | 106.0 | -0.020 | SR RSR |
| 2015-12-19 | Hillhouse Track & Field Invitational | 1000m | 3:08.01 | 49th · 1st on team | 105.0 | -0.029 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-08 | 10th Irv Black HS Invitational | 1600m | 4:57.42 | 12th · 2nd on team | 114.6 | -0.040 | PR R SR RSR |
| 2015-05-01 | Middletown Frosh-Soph Invite | 1600m | 4:59.55 | 12th · 1st on team | 113.6 | -0.036 | PR R SR RSR |
| 2015-01-17 | CCC-East Invitational | 1000m | 3:09.53 | 6th · 3rd on team | 105.2 | -0.020 | PR SR RSR |