Racecast

Ryan Zhao

Whitford (OR) · 7 · Compare head to head

Athlete rating 97.0 2018 XC season
Best race 103.8 XC
Races 12
Seasons 2 2017 — 2018

RankedNation #32157·OR #1938·Team #12 ?

Training paces & VO2max → critical speed 8:03/mi, fitted from 5 races in 2017

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2018 XC 95.6

Whitford (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-25 Howard M Terpenning (HMT) Complex 3000m 15:06 88th · 9th on team 96.8 +0.042 ★PR ★CR SR CSR
2018-10-16 Howard M Terpenning (HMT) Complex 3000m 15:10 37th · 7th on team 97.3 +0.042 PR CR SR CSR RSR
2018-10-09 Aloha High School 3000m 15:24 30th · 9th on team 93.9 +0.029 PR ★CR SR CSR
2018-09-25 Westview High School 3000m 16:08 27th · 8th on team 94.4 +0.072 PR ★CR SR CSR RSR

2017 XC 99.0

Whitford (OR) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-24 Howard M Terpenning (HMT) Complex 1500m 6:29 14th · 1st on team 103.8 -0.014 ★PR ★CR ★R SR CSR RSR
2017-10-17 Howard M Terpenning (HMT) Complex 1500m 6:48 12th · 2nd on team 98.7 -0.014 CR R CSR RSR
2017-10-03 Aloha High School 1500m 6:46 5th · 2nd on team 98.2 -0.025 PR ★CR R SR CSR RSR
2017-09-19 Sunset High School 1500m 7:08.4 4th · 1st on team 95.5 -0.001 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2018 TF 91.1

Whitford (OR) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-12 THPRD (Five Oaks, ISB, Mt. View, Conestoga, Whitford) at Aloha HS lj 12-09.00 — — -0.030
2018-04-12 THPRD (Five Oaks, ISB, Mt. View, Conestoga, Whitford) at Aloha HS 200m 34.28 10th · 1st on team — -0.030 ★PR SR
2018-04-12 THPRD (Five Oaks, ISB, Mt. View, Conestoga, Whitford) at Aloha HS 400m 1:19.24 11th · 3rd on team — -0.030 ★PR SR
2018-04-12 THPRD (Five Oaks, ISB, Mt. View, Conestoga, Whitford) at Aloha HS 800m 3:22.62 17th · 1st on team 91.1 -0.030 ★PR SR RSR