Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Sun Willows Golf Course | 5000m | 17:42.8 | 11th · 3rd on team | 116.0 | +0.010 | CSR |
| 2025-10-31 | Colfax Golf Club | 5000m | 17:05.4 | 8th · 3rd on team | 116.7 | -0.016 | ★PR ★CR SR CSR |
| 2025-10-24 | Valley Christian School | 3200m | 10:49.79 | 3rd · 3rd on team | 118.1 | +0.025 | ★PR ★CR SR CSR |
| 2025-10-17 | Valley Christian School | 5000m | 17:18.9 | 5th · 2nd on team | 118.1 | -0.001 | PR ★CR SR CSR RSR |
| 2025-10-09 | The Gorge Amphitheater | 5000m | 19:16.17 | 21st · 2nd on team | 109.6 | +0.031 | ★CR CSR |
| 2025-10-04 | Spokane Polo Grounds | 5000m | 17:49.9 | 135th · 2nd on team | 113.8 | -0.005 | SR CSR |
| 2025-09-30 | Colfax Golf Club | 4828m | 17:08.85 | 8th · 2nd on team | 114.4 | +0.007 | ★PR ★CR SR CSR RSR |
| 2025-09-27 | Connell HS | 5000m | 18:28.4 | 15th · 2nd on team | 113.5 | +0.027 | ★CR SR CSR RSR |
| 2025-09-20 | Old Kettle Falls Picnic Area | 5000m | 18:34.2 | 19th · 1st on team | 112.7 | +0.027 | ★CR SR CSR RSR |
| 2025-09-13 | Shadle Park | 4023m | 15:04.48 | 51st · 1st on team | 110.5 | +0.028 | SR CSR RSR |
| 2025-09-10 | Valley Christian School | 3218m | 11:50.05 | 14th · 1st on team | 109.4 | +0.025 | SR CSR RSR |
| 2025-09-06 | Farragut State Park | 5000m | 21:03.1 | 144th · 3rd on team | 101.1 | +0.039 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Eagle Island State Park | 5000m | 18:22.2 | 590th · 4th on team | 114.7 | +0.029 | ★CR CSR |
| 2024-11-09 | Sun Willows Golf Course | 5000m | 17:31.6 | 10th · 5th on team | 116.9 | +0.010 | ★CR CSR |
| 2024-11-02 | Walla Walla Point Park | 5000m | 17:46.58 | 9th · 5th on team | 116.3 | +0.008 | ★CR CSR |
| 2024-10-26 | Valley Christian School | 3200m | 10:50.12 | 5th · 5th on team | 117.9 | +0.025 | PR CR SR CSR RSR |
| 2024-10-18 | Valley Christian School | 5000m | 17:38.7 | 7th · 4th on team | 115.2 | -0.001 | CR CSR |
| 2024-10-12 | Lakewood High School | 4506m | 17:57.8 | 209th · 3rd on team | 103.2 | — | ★PR ★CR SR CSR |
| 2024-10-05 | Spokane Polo Grounds | 5000m | 17:31.4 | 21st · 1st on team | 115.9 | -0.005 | PR ★CR SR CSR RSR |
| 2024-09-21 | Lake Roosevelt National Recreation Area | 5000m | 18:00.7 | 1st · 1st on team | 115.2 | +0.017 | ★CR SR CSR RSR |
| 2024-09-14 | Shadle Park | 4023m | 14:25.9 | 21st · 1st on team | 114.8 | +0.028 | ★PR ★CR SR CSR RSR |
| 2024-09-11 | Valley Christian School | 3218m | 11:15.83 | 2nd · 2nd on team | 112.9 | +0.025 | ★PR ★CR SR CSR |
| 2024-09-07 | Farragut State Park | 5000m | 18:43.67 | 19th · 1st on team | 114.2 | +0.039 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Sun Willows Golf Course | 5000m | 18:09.9 | 34th · 4th on team | 114.2 | +0.010 | CR CSR |
| 2023-10-27 | Chewelah Golf and Country Club RV Park | 5000m | 18:29.1 | 20th · 4th on team | 111.0 | -0.000 | CSR |
| 2023-10-21 | Valley Christian School | 3200m | 11:02.04 | 5th · 5th on team | 117.0 | +0.025 | PR CR SR CSR RSR |
| 2023-10-07 | Big Cross Disc Golf Course | 5000m | 19:17.4 | 35th · 4th on team | 110.2 | +0.031 | ★CR CSR |
| 2023-10-03 | St.George's | 5000m | 20:50 | 34th · 4th on team | 103.6 | +0.056 | ★CR CSR |
| 2023-09-30 | Spokane Polo Grounds | 5000m | 17:34.2 | 96th · 4th on team | 116.2 | -0.005 | PR CR SR CSR RSR |
| 2023-09-26 | Merritt Field | 5000m | 21:32.7 | 35th · 4th on team | 99.2 | +0.041 | ★CR CSR |
| 2023-09-23 | Lake Roosevelt National Recreation Area | 5000m | 18:23.9 | 16th · 4th on team | 113.5 | +0.017 | PR CR SR CSR RSR |
| 2023-09-19 | Reardan Cross Country Course | 4828m | 20:20.8 | 25th · 3rd on team | 106.9 | +0.104 | PR ★CR SR CSR |
| 2023-09-16 | LCSC - XC course | 5000m | 18:42 | 35th · 5th on team | 108.9 | -0.017 | ★CR SR CSR |
| 2023-09-09 | Farragut State Park | 5000m | 19:44.4 | 41st · 3rd on team | 109.2 | +0.039 | CR SR CSR RSR |
| 2023-09-07 | Valley Christian School | 3218m | 12:47.22 | 1st · 1st on team | 101.2 | +0.025 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Sun Willows Golf Course | 5000m | 19:00.5 | 58th · 5th on team | 129.9 | +0.010 | CR CSR |
| 2022-10-29 | Chewelah Golf and Country Club RV Park | 5000m | 18:28.1 | 23rd · 3rd on team | 130.1 | -0.000 | PR ★CR R SR CSR RSR |
| 2022-10-15 | Harrington Golf & Country Club | 5000m | 18:57 | 17th · 3rd on team | 130.0 | +0.019 | PR ★CR R SR CSR RSR |
| 2022-10-08 | Carmichael MS | 5000m | 19:27.6 | 50th · 4th on team | 125.7 | +0.009 | ★CR CSR |
| 2022-10-01 | Spokane Polo Grounds | 5000m | 18:59.9 | 34th · 4th on team | 127.2 | -0.005 | PR CR R SR CSR RSR |
| 2022-09-24 | Lake Roosevelt National Recreation Area | 5000m | 19:56 | 15th · 2nd on team | 123.8 | +0.017 | PR CR R SR CSR RSR |
| 2022-09-20 | Liberty High School | 5000m | 20:40.4 | 48th · 7th on team | 116.4 | +0.007 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-11 | Comstock Park | 1609m | 6:40 | 6th · 2nd on team | 119.5 | +0.015 | ★PR ★CR R SR CSR RSR |
| 2019-10-04 | Sky Prairie Park | 1609m | 7:19 | 40th · 2nd on team | 109.3 | +0.015 | |
| 2019-09-27 | St.George's | 1609m | 7:33 | 18th · 2nd on team | 113.9 | +0.102 | ★CR CSR |
| 2019-09-13 | Sky Prairie Park | 1609m | 7:06 | 9th · 2nd on team | 114.0 | +0.015 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-19 | Sky Prairie Park | 1609m | 6:56 | 27th · 1st on team | 114.5 | +0.015 | PR ★CR SR CSR |
| 2018-10-12 | Plantes Ferry | 1609m | 6:58 | 7th · 1st on team | 117.8 | +0.040 | ★CR R CSR RSR |
| 2018-10-05 | Sky Prairie Park | 1609m | 7:04 | 22nd · 1st on team | 112.5 | +0.015 | CSR |
| 2018-09-21 | Comstock Park | 1609m | 6:58 | 7th · 1st on team | 114.7 | +0.015 | PR CR SR CSR RSR |
| 2018-09-14 | Audubon Park | 1609m | 7:36 | 12th · 1st on team | 108.2 | +0.055 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-13 | St.George's | 1609m | 7:50 | 19th · 2nd on team | 109.0 | +0.102 | CR CSR |
| 2017-10-05 | Sky Prairie Park | 1609m | 7:02 | 22nd · 2nd on team | 112.5 | +0.015 | |
| 2017-09-29 | Sky Prairie Park | 1609m | 7:02 | 11th · 2nd on team | 115.1 | +0.015 | PR CR R SR CSR RSR |
| 2017-09-22 | St. Michael's HS | 1609m | 7:39 | 13th · 2nd on team | 106.9 | +0.039 | PR ★CR R SR CSR RSR |
| 2017-09-15 | Comstock Park | 1609m | 8:10 | 32nd · 2nd on team | 97.1 | +0.015 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-28 | WIAA 1B/2B/1A State Championship Meet (HS) | 400m | 54.52 | 22nd · 1st on team | — | -0.027 | |
| 2026-05-20 | 1B District 6 Championships | 400m | 53.41 | 7th · 1st on team | — | -0.013 | ★PR SR |
| 2026-05-20 | 1B District 6 Championships | 800m | 2:21.6 | 18th · 5th on team | 108.8 | -0.013 | |
| 2026-05-20 | 1B District 6 Championships | 400m | 55.2 | 15th · 2nd on team | — | -0.013 | |
| 2026-05-12 | NE 1B Sub-District Qualifier | 400m | 55.16 | 4th · 1st on team | — | -0.013 | |
| 2026-05-12 | NE 1B Sub-District Qualifier | 800m | 2:14.43 | 5th · 3rd on team | 114.6 | -0.013 | |
| 2026-05-08 | Pirate Raid at Twilight Invite | 400m | 54.48 | 2nd · 1st on team | — | -0.010 | |
| 2026-05-08 | Pirate Raid at Twilight Invite | 800m | 2:13.46 | 3rd · 2nd on team | 115.7 | -0.010 | SR RSR |
| 2026-05-08 | Pirate Raid at Twilight Invite | 1600m | 5:00.03 | 3rd · 2nd on team | 115.0 | -0.010 | SR |
| 2026-05-02 | Kellogg Last Chance Meet | 800m | 2:14.57 | 3rd · 1st on team | 115.7 | -0.002 | SR RSR |
| 2026-04-25 | 39th King's Invitational | 1600m | 5:00.2 | 9th · 1st on team | 112.1 | -0.035 | SR RSR |
| 2026-04-21 | District 6 1B League Meet | 800m | 2:19.61 | 5th · 2nd on team | 110.4 | -0.013 | SR RSR |
| 2026-04-21 | District 6 1B League Meet | 400m | 56.25 | 6th · 2nd on team | — | -0.013 | |
| 2026-04-17 | Rasmussen Invite | 400m | 54.43 | 7th · 1st on team | — | -0.019 | PR SR |
| 2026-04-17 | Rasmussen Invite | 3200m | 11:19.99 | 14th · 3rd on team | 109.1 | -0.019 | SR |
| 2026-04-15 | NE2B/1B Meet 1 At Newport | 400m | 55.24 | 6th · 1st on team | — | -0.013 | PR SR |
| 2026-04-15 | NE2B/1B Meet 1 At Newport | 1600m | 5:14.1 | 6th · 2nd on team | 109.6 | -0.013 | SR RSR |
| 2026-03-28 | Icebreaker Relays | 400m | 56.4 | 9th · 1st on team | — | -0.013 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | WIAA District 6 1B Championships | 1600m | 5:00.33 | 12th · 5th on team | 114.4 | -0.013 | |
| 2025-05-16 | NE 1B Sub-District Qualifier | 1600m | 4:53.49 | 6th · 4th on team | 117.3 | -0.013 | ★PR SR RSR |
| 2025-04-26 | 38th King's Invite | 1600m | 4:58.92 | 8th · 1st on team | 112.4 | -0.035 | |
| 2025-04-22 | District 6 1B League Meet #2 | 3200m | 10:50.42 | 5th · 3rd on team | 114.1 | -0.013 | SR |
| 2025-04-22 | District 6 1B League Meet #2 | 1600m | 4:58.99 | 8th · 4th on team | 114.7 | -0.013 | |
| 2025-04-19 | 2025 Van Kuren Invite | 800m | 2:13.22 | 31st · 2nd on team | 115.5 | -0.014 | ★PR SR RSR |
| 2025-04-15 | District 6 1B League Meet #1 | 1600m | 5:09.15 | 8th · 4th on team | 110.9 | -0.013 | |
| 2025-04-15 | District 6 1B League Meet #1 | 3200m | 11:17.49 | 6th · 4th on team | 109.8 | -0.013 | |
| 2025-04-05 | 50th Annual Don Holder Relays | 800m | 2:13.68 | 8th · 1st on team | 112.9 | -0.027 | PR SR |
| 2025-04-05 | 50th Annual Don Holder Relays | 1600m | 4:59.02 | 11th · 1st on team | 112.9 | -0.027 | |
| 2025-03-29 | Ezra Gordon Invitational | 1600m | 4:58.6 | 6th · 3rd on team | 114.8 | -0.014 | PR SR RSR |
| 2025-03-29 | Ezra Gordon Invitational | 3200m | 11:09.53 | 5th · 2nd on team | 110.8 | -0.014 | SR |
| 2025-03-19 | VCS Jamboree | 3000m | 10:30.29 | 2nd · 1st on team | 110.1 | -0.013 | ★PR SR RSR |
| 2025-03-04 | Team Trials | med-ball-u | 33' 0 | — | — | -0.013 | |
| 2025-03-04 | Team Trials | slj | 8' 6 | — | — | -0.013 | |
| 2025-03-04 | Team Trials | 30mfly | 3.57 | 7th · 7th on team | — | -0.013 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | WIAA 1B, 2B, 1A State Championship Meet (HS) | 3200m | 10:36.29 | 6th · 3rd on team | 115.1 | -0.027 | ★PR SR |
| 2024-05-18 | 1B D7&9 2B D7 Regional Championships | 3200m | 10:36.42 | 4th · 3rd on team | 116.5 | -0.017 | PR SR RSR |
| 2024-05-18 | 1B D7&9 2B D7 Regional Championships | 1600m | 5:00.94 | 8th · 5th on team | 114.2 | -0.017 | SR |
| 2024-05-03 | Cinco De Mayo Twilight Meet | 1600m | 5:11.31 | 6th · 3rd on team | 110.5 | -0.010 | |
| 2024-05-03 | Cinco De Mayo Twilight Meet | 800m | 2:17.41 | 7th · 5th on team | 112.2 | -0.010 | PR SR |
| 2024-04-30 | District 7 1B Championships | 3200m | 11:26.1 | 2nd · 2nd on team | 108.0 | -0.013 | |
| 2024-04-30 | District 7 1B Championships | 1600m | 5:13.89 | 7th · 6th on team | 109.6 | -0.013 | |
| 2024-04-25 | Lakeland Invite | 3200m | 11:09.41 | 9th · 3rd on team | 110.1 | -0.018 | PR SR |
| 2024-04-20 | 37th King's Invite | 1600m | 5:08.17 | 10th · 2nd on team | 109.2 | -0.035 | |
| 2024-04-16 | District 7 1B/2B League Meet | 1600m | 5:24.85 | 6th · 3rd on team | 106.3 | -0.013 | |
| 2024-04-16 | District 7 1B/2B League Meet | 3200m | 11:39.84 | 3rd · 2nd on team | 106.4 | -0.013 | SR |
| 2024-04-10 | NE2B League Meet | 1600m | 5:06.33 | 8th · 5th on team | 112.8 | -0.005 | SR RSR |
| 2024-04-10 | NE2B League Meet | 800m | 2:21.17 | 6th · 3rd on team | 109.8 | -0.005 | PR SR |
| 2024-03-23 | Icebreaker Relays Invitational | 1500m | 4:52.42 | 3rd · 1st on team | 109.1 | -0.013 | ★PR SR RSR |
| 2024-03-14 | VCS Jamboree | 3000m | 11:00.56 | 4th · 2nd on team | 104.2 | -0.013 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | WIAA 1B, 2B, 1A State Championship Meet (HS) | 1600m | 5:03.49 | 12th · 2nd on team | 132.2 | -0.027 | |
| 2023-05-20 | 1B D7&D9, 2B D7 Regional Championships | 1600m | 4:59.27 | 6th · 2nd on team | 136.5 | -0.011 | PR ★R SR RSR |
| 2023-05-10 | 1B D7&D9 District Championships (Qualify to Regionals) | 1600m | 5:04.84 | 9th · 3rd on team | 132.2 | -0.017 | PR R SR RSR |
| 2023-05-05 | VCS Team Meet | 400m | 1:00.72 | 2nd · 2nd on team | — | -0.013 | PR SR |
| 2023-05-02 | District #7 1B Championships | 1600m | 5:23.95 | 5th · 3rd on team | 125.7 | -0.013 | |
| 2023-04-25 | District #7 1B/2B Meet #3 Site #3 | 800m | 2:22.37 | 6th · 3rd on team | 130.4 | -0.013 | PR R SR RSR |
| 2023-04-22 | 36th King's Invite | 1600m | 5:10.19 | 5th · 1st on team | 128.2 | -0.035 | PR SR RSR |
| 2023-04-18 | NE 2B Meet #2 | 1600m | 5:24.69 | 5th · 2nd on team | 125.2 | -0.017 | PR SR |
| 2023-04-12 | NE District 1B/2B League Meet | 1600m | 5:31.17 | 6th · 2nd on team | 122.7 | -0.013 | PR SR |
| 2023-03-25 | Dolphin Invitational | 3200m | 11:20.1 | 28th · 2nd on team | 127.4 | -0.021 | PR SR RSR |
| 2023-03-21 | VCS 1B Jamboree | 1500m | 5:02.55 | 5th · 2nd on team | 124.7 | -0.013 | PR SR RSR |