Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Saukie Golf Course | 8000m | 25:53.6 | 56th · 7th on team | 111.1 | +0.004 | |
| 2021-10-30 | Luther College Campus | 8000m | 26:01 | 19th · 8th on team | 112.8 | +0.019 | ★CR CSR |
| 2021-10-16 | Saukie Golf Course | 8000m | 24:51 | 20th · 6th on team | 115.8 | +0.004 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-02 | Wartburg/Max CC Course | 8000m | 25:40 | 21st · 10th on team | 113.2 | +0.014 | PR ★CR R SR CSR RSR |
| 2021-09-11 | Grinnell College Athletic Fields | 8000m | 26:02.7 | 6th · 5th on team | 112.6 | +0.018 | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-08 | Luther College | 8000m | 27:10.4 | 4th · 4th on team | 104.3 | +0.019 | CSR |
| 2019-11-02 | Dubuque Soccer Complex | 8000m | 27:51.8 | 15th · 9th on team | 104.4 | +0.026 | ★CR CSR |
| 2019-10-19 | Lake Breeze Golf Course | 8000m | 26:27.9 | 97th · 11th on team | 106.0 | +0.002 | PR ★CR SR CSR |
| 2019-10-05 | Wartburg/Max CC Course | 8000m | 27:37.2 | 42nd · 13th on team | 104.6 | +0.014 | CR SR CSR |
| 2019-09-20 | Detweiller Park | 7998m | 26:26.4 | 14th · 5th on team | 108.6 | +0.009 | ★PR ★CR SR CSR |
| 2019-09-07 | Max Cross Country Course | 5000m | 15:53.1 | 6th · 6th on team | 109.4 | +0.014 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-02 | Luther College | 8000m | 26:52.7 | 3rd · 3rd on team | 107.9 | +0.019 | ★CR R CSR RSR |
| 2018-10-27 | Pioneers Park | 8000m | 28:47.1 | 65th · 17th on team | 104.0 | +0.054 | ★CR CSR |
| 2018-10-13 | Lake Breeze Golf Course | 8000m | 27:54.8 | 81st · 10th on team | 101.9 | +0.002 | CR CSR |
| 2018-09-29 | Wartburg XC Course | 8000m | 26:30.8 | 32nd · 10th on team | 106.4 | -0.000 | PR ★CR SR CSR |
| 2018-09-14 | Detweiller Park | 7998m | 27:13.1 | 61st · 13th on team | 107.2 | +0.009 | ★PR ★CR SR CSR RSR |
| 2018-08-31 | Wartburg/Max CC Course | 5000m | 16:41.6 | 7th · 7th on team | 104.1 | +0.014 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Max Championship Cross Country Course | 8000m | 28:58 | 113th · 21st on team | 98.7 | +0.029 | ★CR CSR |
| 2017-10-14 | Principia Cross Country Course | 8000m | 28:07.9 | 223rd · 12th on team | 102.2 | +0.023 | ★CR CSR |
| 2017-09-30 | Wartburg College | 8000m | 27:06.3 | 33rd · 8th on team | 107.3 | +0.021 | PR ★CR R SR CSR RSR |
| 2017-09-22 | Saukie Golf Course | 6437m | 21:57.7 | 63rd · 1st on team | 105.8 | +0.021 | ★PR ★CR R SR CSR RSR |
| 2017-09-09 | Grinnell College Athletic Fields | 8000m | 29:39.3 | 102nd · 23rd on team | 97.2 | +0.018 | PR CR SR CSR |
| 2017-09-01 | Crown College | 5000m | 17:23 | 21st · 10th on team | 103.9 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | Augustana College Twilight Qualifier | 5000m | 14:59.99 | 4th · 2nd on team | 111.8 | -0.028 | ★PR SR |
| 2022-05-14 | American Rivers Conference Outdoor Championships | 10-km | 30:39.82 | 2nd · 2nd on team | 115.3 | -0.023 | ★PR SR RSR |
| 2022-05-04 | Luther vs Wartburg Dual | 1500m | 4:00.05 | 9th · 7th on team | 110.7 | -0.026 | ★PR SR |
| 2022-04-30 | Drake Relays (Men-Boys) | 10-km | 31:08.96 | 11th · 2nd on team | 110.3 | -0.043 | |
| 2022-04-27 | Meet results → | Men's 10,000 Meters | 31:08.96 | 11th · 2nd on team | 109.4 | — | ★PR SR |
| 2022-04-15 | UW-Platteville Invitational | 5000m | 15:13.76 | 56th · 12th on team | 109.7 | -0.028 | SR |
| 2022-04-01 | Wartburg Outdoor Select | 10-km | 30:54.51 | 4th · 2nd on team | 110.8 | -0.022 | PR SR |
| 2022-03-05 | Wartburg Qualifier | 800m | 1:59.85 | 22nd · 4th on team | 108.5 | -0.040 | ★PR SR |
| 2022-02-26 | American Rivers Conference Indoor Championships | 3000m | 8:32.02 | 4th · 2nd on team | 112.5 | -0.037 | ★PR SR RSR |
| 2022-02-19 | Liz Wuertz Invite | 3000m | 8:35.57 | 2nd · 2nd on team | 111.3 | -0.040 | |
| 2022-02-05 | Wartburg Select Meet | 3000m | 8:35.18 | 1st · 1st on team | 111.4 | -0.040 | PR SR RSR |
| 2022-01-28 | Wartburg Friday Night Lights | 800m | 2:00.58 | 7th · 2nd on team | 107.8 | -0.040 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | American Rivers Indoor Track & Field Championships | 3000m | 8:47.33 | 5th · 3rd on team | 110.3 | -0.037 | |
| 2020-02-29 | American Rivers Indoor Track & Field Championships | 5000m | 15:13.13 | 3rd · 3rd on team | 110.4 | -0.037 | PR SR RSR |
| 2020-02-22 | Liz Wuertz Indoor Invitational | 5000m | 15:31.01 | 2nd · 1st on team | 107.9 | -0.040 | SR |
| 2020-02-01 | Wartburg College Select | 3000m | 8:50.47 | 6th · 5th on team | 109.2 | -0.040 | |
| 2020-01-18 | Chelsey M Henkenius Indoor Open | 3000m | 8:45.36 | 5th · 5th on team | 110.3 | -0.040 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | American Rivers Outdoor Conference Track & Field Championships | 3ksteeple | 10:29.28 | 20th · 4th on team | — | -0.027 | ★PR SR |
| 2019-05-02 | Meet results → | Men's 3200 Meters | 9:50.25 | 15th · 10th on team | 105.4 | — | ★PR SR |
| 2019-04-26 | Kip Janvrin Open | 1500m | 4:24.57 | 37th · 2nd on team | 100.9 | -0.034 | PR SR |
| 2019-04-18 | Meet results → | Men's 3000 Steeplechase | 10:06.46 | 14th · 2nd on team | — | — | ★PR SR |
| 2019-04-13 | Meet results → | Men's 5000 Meters | 15:32 | 62nd · 7th on team | 108.1 | — | ★PR SR |
| 2019-04-05 | Meet results → | Men's 3000 Steeplechase | 10:13.05 | 2nd · 1st on team | — | — | PR SR |
| 2019-03-30 | Viking Olympics | 5000m | 15:30.37 | 8th · 2nd on team | 109.4 | -0.028 | PR SR |
| 2019-03-01 | Wartburg Qualifier | 3000m | 8:45.64 | 7th · 2nd on team | 110.5 | -0.040 | PR R SR RSR |
| 2019-02-23 | American Rivers Conference Indoor Championships | 3000m | 8:49.49 | 5th · 3rd on team | 109.7 | -0.040 | PR SR |
| 2019-02-16 | Wartburg Indoor Invite | 1mile | 4:25.2 | 8th · 3rd on team | 109.8 | -0.040 | ★PR SR |
| 2019-02-09 | Darren Young Classic | 3000m | 8:59.54 | 5th · 1st on team | 107.8 | -0.039 | PR SR |
| 2019-02-01 | Meet results → | Men's 3000 Meters | 8:50.99 | 4th · 1st on team | 110.1 | — | ★PR R SR RSR |
| 2019-01-24 | Meet results → | Men's 800 Meters | 2:08.42 | 17th · 5th on team | 102.1 | — | ★PR SR |
| 2019-01-24 | Meet results → | Men's Mile | 4:29.78 | 3rd · 1st on team | 108.7 | — | ★PR R SR RSR |
| 2019-01-19 | Wartburg Chelsey M. Henkenius Indoor Open | 1mile | 4:35.34 | 4th · 2nd on team | 105.8 | -0.040 | PR SR RSR |