Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Wartburg/Max CC Course | 8000m | 27:55.5 | 144th · 4th on team | 106.0 | -0.115 | ★PR ★CR SR CSR |
| 2018-10-27 | Pioneers Park | 8000m | 30:08 | 105th · 5th on team | 103.2 | -0.073 | ★CR CSR |
| 2018-09-29 | Wartburg XC Course | 8000m | 28:10.9 | 127th · 4th on team | 104.1 | -0.119 | PR ★CR SR CSR |
| 2018-09-08 | Grinnell College Athletic Fields | 8000m | 29:41.9 | 88th · 2nd on team | 99.9 | -0.114 | SR CSR |
| 2018-08-31 | Seminole Valley Park | 5000m | 17:57 | 30th · 3rd on team | 108.8 | -0.052 | ★R RSR |
| 2018-08-01 | Seminole Valley Park | 5000m | 17:57 | 30th · 3rd on team | 107.5 | -0.052 | R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Carleton College | 8000m | 29:46.8 | 168th · 4th on team | 98.4 | -0.118 | ★CR CSR |
| 2017-10-28 | Max Championship Cross Country Course | 8000m | 29:25.6 | 126th · 4th on team | 98.2 | -0.118 | ★CR CSR |
| 2017-10-13 | Bradley University | 8000m | 29:35 | 39th · 3rd on team | 98.0 | -0.130 | ★CR CSR |
| 2017-09-30 | Wartburg College | 8000m | 29:14.6 | 120th · 5th on team | 100.6 | -0.124 | ★CR CSR |
| 2017-09-22 | Saukie Golf Course | 6437m | 24:26 | 100th · 4th on team | 96.8 | -0.119 | ★PR ★CR SR CSR |
| 2017-09-09 | Grinnell College Athletic Fields | 8000m | 29:12.4 | 88th · 4th on team | 101.3 | -0.114 | PR ★CR SR CSR |
| 2017-09-01 | Seminole Valley Park | 5000m | 17:52.3 | 37th · 6th on team | 106.7 | -0.052 | ★PR ★CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | American Rivers Outdoor Conference Track & Field Championships | 5000m | 16:08.35 | 28th · 3rd on team | 104.3 | -0.033 | ★PR SR RSR |
| 2019-05-03 | Dr. Tucker Open | 1500m | 4:24.22 | 37th · 4th on team | 100.6 | -0.036 | SR RSR |
| 2019-05-03 | Dr. Tucker Open | 800m | 2:10.95 | 38th · 4th on team | 98.0 | -0.036 | SR |
| 2019-04-17 | Rittgers Invitational | 800m | 2:17.75 | 5th · 4th on team | 94.1 | -0.033 | SR |
| 2019-04-17 | Rittgers Invitational | 1500m | 4:27.57 | 5th · 4th on team | 100.3 | -0.033 | SR RSR |
| 2019-04-13 | Mount Mercy Outdoor Mustang Open | 5000m | 16:48.12 | 17th · 2nd on team | 100.3 | -0.035 | SR RSR |
| 2019-02-23 | American Rivers Conference Indoor Championships | 3000m | 9:46.99 | 19th · 1st on team | 98.5 | -0.046 | SR RSR |
| 2019-02-16 | Wartburg Indoor Invite | 1mile | 4:54.95 | 27th · 4th on team | 98.3 | -0.046 | SR RSR |
| 2019-02-09 | Darren Young Classic | 3000m | 9:53.71 | 29th · 1st on team | 97.4 | -0.046 | SR RSR |
| 2019-01-24 | Meet results → | Men's Mile | 4:59.61 | 17th · 4th on team | — | — | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | IIAC Outdoor Track & Field Championships | 3ksteeple | 10:37.02 | 23rd · 1st on team | — | -0.026 | ★PR SR |
| 2018-05-12 | IIAC Outdoor Track & Field Championships | 5000m | 16:41.27 | 26th · 1st on team | 100.9 | -0.026 | PR SR |
| 2018-05-04 | Dr. Tucker Open | 1500m | 4:28.46 | 30th · 2nd on team | 100.2 | -0.031 | |
| 2018-05-04 | Dr. Tucker Open | 800m | 2:10.4 | 33rd · 3rd on team | 99.6 | -0.031 | ★PR SR |
| 2018-04-21 | Coe College Rittgers Invite | 5000m | 16:48.76 | 1st · 1st on team | 99.9 | -0.033 | PR SR |
| 2018-04-21 | Coe College Rittgers Invite | 1500m | 4:22.51 | 15th · 4th on team | 101.9 | -0.033 | ★PR SR RSR |
| 2018-04-14 | Mustang Open | 3ksteeple | 11:08.98 | 5th · 2nd on team | — | -0.035 | PR SR |
| 2018-04-07 | Benedictine Invitational | 3000m | 9:42.54 | 13th · 1st on team | 99.1 | -0.038 | |
| 2018-03-30 | Central Invitational | 1500m | 4:33.71 | 28th · 1st on team | 98.2 | -0.026 | PR SR |
| 2018-02-24 | IIAC Conference Indoor Championships | 3000m | 9:39.62 | 25th · 2nd on team | 101.0 | -0.033 | ★PR SR RSR |
| 2018-02-17 | Wartburg Indoor Invitational | 1mile | 4:49.25 | 22nd · 3rd on team | 100.0 | -0.046 | ★PR SR RSR |
| 2018-02-03 | Grinnell Indoor Invitational | 3000m | 9:52.65 | 7th · 1st on team | 97.4 | -0.046 | PR SR RSR |
| 2018-01-20 | Cornell College Indoor Invite | 1mile | 5:01.83 | 10th · 2nd on team | 96.7 | -0.037 | PR SR RSR |