Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Berry College | 6000m | 39:23.5 | 237th · 7th on team | 66.6 | +0.024 | CSR |
| 2018-10-27 | Kernstown Battlefield | 6000m | 37:01.8 | 91st · 7th on team | 69.5 | +0.018 | SR CSR |
| 2018-10-12 | McAlpine Creek Park | 5000m | 30:35 | 403rd · 7th on team | 69.2 | +0.002 | ★CR SR CSR |
| 2018-09-29 | EP Tom Sawyer State Park | 5000m | 30:39.3 | 342nd · 7th on team | 69.7 | +0.003 | ★CR SR CSR RSR |
| 2018-09-08 | Methodist University | 6000m | 46:50.3 | 68th · 8th on team | — | +0.083 | ★CR SR CSR |
| 2018-08-31 | Bridgewater College (Va.) | 4000m | 27:23 | 63rd · 7th on team | 64.0 | +0.039 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Christopher Newport University Course | 6000m | — | — | — | -0.004 | ★CR CSR |
| 2017-10-28 | Virginia Wesleyan | 6000m | 32:33 | 93rd · 6th on team | 75.7 | -0.032 | ★PR ★CR SR CSR |
| 2017-10-14 | Berry College | 6000m | 36:10.3 | 181st · 5th on team | 72.3 | +0.024 | ★CR SR CSR |
| 2017-10-07 | Piedmont University | 6000m | 36:58.7 | 64th · 5th on team | 69.2 | +0.013 | ★CR SR CSR |
| 2017-09-30 | Bryan Park | 5000m | 29:27.1 | 35th · 4th on team | 70.2 | -0.007 | ★CR CSR |
| 2017-09-09 | Freedom Park(Charlotte,NC) | 5000m | 27:43 | 46th · 6th on team | 72.4 | — | ★PR ★CR SR CSR |
| 2017-09-02 | Western Carolina University | 3218m | 16:17 | 53rd · 5th on team | 79.3 | +0.002 | ★PR ★CR ★R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Kernstown Battlefield | 6000m | 35:06.8 | 199th · 7th on team | 72.6 | +0.018 | ★CR CSR |
| 2015-10-31 | Bridgewater College | 6000m | 33:30.1 | 81st · 7th on team | 77.2 | +0.033 | PR ★CR R SR CSR RSR |
| 2015-10-17 | S/SE Regional Preview | 6000m | 33:54 | 91st · 6th on team | 75.8 | — | ★CR R CSR RSR |
| 2015-10-02 | Lehigh University | 6000m | 33:38.7 | 307th · 7th on team | 74.9 | -0.004 | PR ★CR R SR CSR RSR |
| 2015-09-26 | Hagan Stone Park | 5000m | 28:44.7 | 147th · 7th on team | 74.7 | +0.016 | PR ★CR R SR CSR RSR |
| 2015-09-11 | Bridgewater College | 6000m | 36:07 | 52nd · 6th on team | 73.4 | +0.040 | CR R CSR RSR |
| 2015-09-05 | Winter Place Park, Salisbury, MD | 6000m | 34:24.6 | 74th · 9th on team | 72.2 | -0.031 | PR ★CR R SR CSR RSR |