Racecast

James Klalo

Toms River North (NJ) · 12 · SHORENJ D4NJSIAA SOUTH D4OCEAN · Compare head to head

Athlete rating 115.3 2021 TF season
Best race 119.2 XC
Races 38
Seasons 5 2017 — 2021

RankedNation #28503·NJ #934·NJ D4 #327·NJSIAA SOUTH #196·NJSIAA SOUTH D4 #86·SHORE #138·Team #9 ?

Training paces & VO2max → critical speed 6:23/mi, fitted from 12 races in 2020

Speed rating — all races

Cross Country

XC speed rating

2020 XC 110.6

Unattached (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-11-29 Ocean County Park 5000m 19:20 61st · 60th on team 104.9 -0.032 CSR
2020-11-14 DREAM Park 5000m 19:14.1 70th · 7th on team 108.9 -0.004 ★CR CSR
2020-11-05 Southern Regional HS 5000m 17:53 39th · 5th on team 113.2 -0.035
2020-10-17 Jackson Memorial HS 5000m 18:15 7th · 6th on team 109.9 -0.047 ★CR CSR
2020-10-10 Southern Regional HS 5000m 17:51 24th · 6th on team 113.8 -0.035 ★CR SR CSR RSR
2020-10-03 Toms River North HS 5000m 17:54 5th · 2nd on team 112.8 -0.039 ★CR SR CSR RSR

2019 XC 114.3

Toms River North (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-09 Delsea HS 5000m 17:19.3 48th · 3rd on team 118.5 -0.002 ★CR CSR
2019-10-24 Ocean County Park 5000m 16:53 55th · 3rd on team 119.2 -0.032 ★PR ★CR ★R SR CSR RSR
2019-10-17 Ocean County Park 5000m 17:12 23rd · 3rd on team 118.1 -0.032 PR CR R SR CSR RSR
2019-09-28 Bowdoin Park 5000m 19:43.7 116th · 5th on team 111.7 +0.061 ★CR CSR RSR
2019-09-13 Ocean County Park 5000m 18:28 62nd · 2nd on team 107.8 -0.032 SR CSR
2019-09-07 Horseshoe Lake 5000m 18:30.2 58th · 3rd on team 110.5 -0.020 ★CR SR CSR RSR

2018 XC 108.2

Toms River North (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-25 Ocean County Park 5000m 18:05 61st · 6th on team 110.8 -0.032 PR CR R SR CSR RSR
2018-10-22 Ocean County Park 5000m 18:39 48th · 9th on team 107.3 -0.032
2018-10-18 Ocean County Park 5000m 18:25 19th · 5th on team 109.1 -0.032 PR CR R SR CSR RSR
2018-09-29 Delsea HS 5000m 19:02.7 17th · 5th on team 109.0 -0.002 CR R SR CSR RSR
2018-09-08 Horseshoe Lake 5000m 19:15.5 36th · 4th on team 104.8 -0.020 CR SR CSR RSR

2017 XC 104.0

Toms River North (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-19 Ocean County Park 3200m 11:35 14th · 1st on team 108.1 -0.009 ★PR ★CR R SR CSR RSR
2017-10-12 Ocean County Park 5000m 18:52 17th · 4th on team 106.3 -0.032 PR CR R SR CSR RSR
2017-10-07 Holmdel Park 3200m 13:31 89th · 1st on team 102.4 +0.085 PR ★CR SR CSR
2017-09-16 Rowan University 3862m 13:21.7 33rd · 1st on team 103.0 -0.117 ★PR ★CR R SR CSR RSR
2017-09-09 Horseshoe Lake 3237m 14:09.7 22nd · 2nd on team 100.3 +0.112 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2021 TF 115.3

Toms River North (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-06-05 NJSIAA Sectionals South Groups 1 and 4 1600m 4:46.44 20th · 1st on team 118.8 -0.036 ★PR SR RSR
2021-05-26 A-South Dual Meet: Toms River North, Southern Regional 800m 2:14.1 5th · 2nd on team 113.9 -0.037 ★PR SR
2021-05-15 Ocean County Championships 1600m 4:55.41 24th · 3rd on team 115.1 -0.038 PR SR
2021-04-23 Cherokee Night Racing #1 3200m 10:40.65 111th · 6th on team 115.1 -0.038 SR
2021-03-14 STCA Pod E Distance Qualifier 3200m 10:51.2 5th · 2nd on team 113.7 -0.033 SR
2021-03-09 TRI Meet #2 1600m 4:56 3rd · 2nd on team 115.3 -0.033 PR SR RSR

2020 TF 114.6

Toms River North (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-02-23 NJSIAA Sectional Championships - South Gr. 1&4 3200m 10:29.41 17th · 2nd on team 117.6 -0.033 ★PR SR RSR
2020-02-19 Monmouth U Showcase Meet #2 1mile 5:02.75 28th · 6th on team 114.2 -0.042 ★PR SR
2020-02-03 New Jersey Varsity Classic 1600m 4:57.65 70th · 1st on team 114.5 -0.041 PR SR
2020-01-31 Shore Conference Championships 3200m 10:46.13 25th · 2nd on team 114.5 -0.033
2020-01-23 Ocean County Championships 3200m 10:38.43 11th · 3rd on team 115.9 -0.033 PR SR RSR
2020-01-04 Ocean Breeze Freedom Games 1600m 5:06.18 114th · 4th on team 111.1 -0.043 SR RSR

2019 TF 110.6

Toms River North (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-21 Ocean County Boys Frosh / Novice Championships 3200m 10:56.07 2nd · 1st on team 112.5 -0.038 PR R SR RSR
2019-01-31 Toms River Boys Frosh/Novice 1600m 5:05.28 19th · 4th on team 112.3 -0.033 PR R SR RSR
2019-01-14 Mid-Winter Classic 1600m 5:14.25 29th · 1st on team 109.1 -0.033 PR SR RSR
2018-12-19 STCA Season Opener #2 1600m 5:15.31 34th · 11th on team 108.4 -0.033 PR SR RSR