Racecast

Krisha Rana

Passaic Valley (NJ) · 12 · BIG NORTHNJ D2NJSIAA NORTH 1 D3PASSAIC1 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 111.8 2019 XC season
Best race 115.2 TF
Races 30
Seasons 3 2017 — 2019

RankedNation #37676·NJ #999·NJ D2 #498·NJSIAA NORTH 1 #191·NJSIAA NORTH 1 D3 #62·BIG NORTH #119·Team #8 ?

Training paces & VO2max → critical speed 8:14/mi, fitted from 13 races in 2018

Speed rating — all races

Cross Country

XC speed rating

2019 XC 109.7

Passaic Valley (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-09 Garrett Mountain Park 5000m 23:41 56th · 2nd on team 108.4 +1.3% ★CR CSR
2019-10-25 Garret Mountain Reservation 5000m 23:21 26th · 1st on team 108.9 +0.7% ★CR CSR
2019-10-21 Darlington Park 5000m 22:12 16th · 1st on team 112.2 -2.6% ★CR CSR
2019-10-11 Greystone XC Course 5000m 22:06 20th · 1st on team 113.4 -1.8% ★PR ★CR SR CSR RSR
2019-09-28 Six Flags 5000m 23:46 63rd · 1st on team 105.3 -2.2% CSR
2019-09-24 Darlington Park 5000m 22:52 15th · 1st on team 109.4 -2.6% CSR
2019-09-07 Horseshoe Lake 5000m 22:27 69th · 1st on team 110.1 -3.6% PR ★CR SR CSR RSR

2018 XC 105.2

Passaic Valley (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-03 Garret Mountain Reservation 5000m 24:52 83rd · 1st on team 103.6 +0.7% CSR
2018-10-10 Darlington Park 5000m 23:42 17th · 1st on team 104.8 -2.6%
2018-10-06 Darlington Park 5000m 22:34 13th · 1st on team 108.4 -2.6% PR CR SR CSR RSR
2018-09-29 Six Flags 5000m 23:33 55th · 1st on team 106.4 -2.2% ★CR CSR
2018-09-22 Central Park 5000m 23:25.7 53rd · 1st on team 107.3 -1.0% ★CR CSR RSR
2018-09-15 Garret Mountain Reservation 5000m 25:26 58th · 1st on team 99.8 +0.7% CSR
2018-09-08 Horseshoe Lake 5000m 22:58.7 66th · 1st on team 105.9 -3.6% PR CR SR CSR RSR

2017 XC 101.3

Passaic Valley (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-04 Garret Mountain Reservation 5000m 24:38 95th · 2nd on team 103.5 +0.7%
2017-10-20 Garret Mountain Reservation 5000m 24:35 48th · 1st on team 103.8 +0.7% CR R CSR RSR
2017-10-12 Darlington Park 5000m 23:44 31st · 1st on team 103.5 -2.6% PR CR R SR CSR RSR
2017-10-07 Holmdel Park 5000m 26:24 115th · 1st on team 98.7 +2.0% ★CR CSR
2017-09-30 Six Flags 5000m 24:53 66th · 5th on team 99.2 -2.2% CR R CSR RSR
2017-09-09 Horseshoe Lake 5000m 24:38.6 48th · 2nd on team 99.1 -3.6% PR CR R SR CSR RSR

Track & Field

TF speed rating

2019 TF 112.0

Passaic Valley (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-25 NJSIAA Sectionals North 1 Group 3 800m 2:37.69 20th · 1st on team 115.2 -1.6% ★PR ★R SR RSR
2019-05-25 NJSIAA Sectionals North 1 Group 3 1600m 5:57.59 18th · 1st on team 113.8 -1.6% ★PR SR
2019-05-08 Passaic County Championships 800m 2:42.44 25th · 1st on team 111.7 -1.4% PR R SR RSR
2019-05-08 Passaic County Championships 1600m 5:58.81 16th · 1st on team 113.2 -1.4% PR R SR RSR
2019-05-01 Big North Championships-Liberty & Independence 800m 2:49.21 12th · 1st on team 107.6 -1.5% SR RSR
2019-05-01 Big North Championships-Liberty & Independence 1600m 6:08.51 13th · 1st on team 110.7 -1.5% PR R SR RSR
2019-04-13 "Doc" Boverini Memorial Passaic County Relay Championships 300shuttleh 1:18.14 11th · 2nd on team — -1.3% ★PR SR

2018 TF 107.1

Passaic Valley (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-09 Passaic County Championships 800m 2:45.35 35th · 3rd on team 109.7 -1.4% PR R SR RSR
2018-05-03 Big North Championships - Independence 100mh 21.28 2nd · 2nd on team — -1.4% ★PR SR
2018-05-03 Big North Championships - Independence 800m 2:53.68 12th · 1st on team 104.4 -1.4% PR R SR RSR