Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Garret Mountain Reservation | 5000m | 24:08 | 38th · 1st on team | 106.7 | +0.022 | CSR RSR |
| 2020-11-04 | Branch Brook Park | 5000m | 23:36.6 | 25th · 1st on team | 106.6 | -0.001 | RSR |
| 2020-10-28 | Branch Brook Park | 5000m | 23:30.9 | 2nd · 1st on team | 105.7 | -0.001 | SR CSR RSR |
| 2020-10-07 | Branch Brook Park | 5000m | 23:59.5 | 7th · 1st on team | 105.7 | -0.001 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Garrett Mountain Park | 5000m | 24:21 | 64th · 1st on team | 104.7 | +0.029 | ★CR CSR |
| 2019-11-01 | Brookdale Park | 5000m | 21:20 | 25th · 1st on team | 113.4 | -0.033 | SR CSR RSR |
| 2019-10-11 | Greystone XC Course | 5000m | 22:35.6 | 26th · 2nd on team | 110.1 | -0.002 | SR CSR RSR |
| 2019-10-07 | Branch Brook Park | 5000m | 23:17.2 | 6th · 1st on team | 107.0 | -0.001 | SR CSR RSR |
| 2019-09-28 | Six Flags | 5000m | 24:57 | 84th · 3rd on team | 99.7 | -0.005 | CSR |
| 2019-09-17 | Branch Brook Park | 5000m | 25:04.7 | 14th · 1st on team | 99.3 | -0.001 | |
| 2019-09-03 | Branch Brook Park | 5000m | 24:08.3 | 7th · 1st on team | 102.8 | -0.001 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Garret Mountain Reservation | 5000m | 23:36 | 52nd · 2nd on team | 108.3 | +0.022 | |
| 2018-10-26 | Brookdale Park | 5000m | 21:38.4 | 37th · 2nd on team | 110.1 | -0.033 | SR CSR |
| 2018-10-06 | Holmdel Park | 5000m | 23:12 | 57th · 2nd on team | 109.8 | +0.039 | CSR |
| 2018-10-03 | Branch Brook Park | 5000m | 22:37.2 | 30th · 3rd on team | 110.1 | -0.001 | CSR |
| 2018-09-29 | Six Flags | 5000m | 22:22 | 28th · 2nd on team | 111.3 | -0.005 | ★CR SR CSR RSR |
| 2018-09-15 | Garret Mountain Reservation | 5000m | 23:36 | 31st · 3rd on team | 106.7 | +0.022 | CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Holmdel Park | 5000m | 22:22 | 66th · 3rd on team | 114.0 | +0.039 | ★CR CSR |
| 2017-11-04 | Greystone XC Course | 5000m | 21:13.1 | 22nd · 3rd on team | 116.3 | -0.002 | ★CR R CSR RSR |
| 2017-10-27 | Brookdale Park | 5000m | 21:06.7 | 26th · 3rd on team | 113.3 | -0.033 | ★PR ★CR SR CSR |
| 2017-10-13 | Greystone XC Course | 5000m | 21:48.7 | 29th · 3rd on team | 112.2 | -0.002 | PR CR SR CSR |
| 2017-10-07 | Holmdel Park | 5000m | 23:13 | 79th · 3rd on team | 111.5 | +0.039 | CR CSR |
| 2017-10-03 | Branch Brook Park | 5000m | 22:12 | 27th · 3rd on team | 111.0 | -0.001 | PR ★CR SR CSR |
| 2017-09-30 | Six Flags | 5000m | 22:38 | 40th · 2nd on team | 108.2 | -0.005 | CR CSR |
| 2017-09-23 | Central Park of Morris County | 3200m | 13:47.4 | 23rd · 1st on team | 113.6 | +0.017 | ★PR ★CR R SR CSR RSR |
| 2017-09-09 | Freedom Park | 5000m | 22:31.8 | 44th · 2nd on team | 110.6 | +0.004 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-21 | Super Essex County Conference American & Liberty Championships | 800m | 2:27.33 | 2nd · 1st on team | 125.2 | -0.039 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | NJSIAA Group 2 Championships | 800m | 2:35.83 | 22nd · 2nd on team | 118.8 | -0.033 | |
| 2020-02-19 | ECADA Indoor Track & Field Individual Championships | 800m | 2:29.93 | 5th · 2nd on team | 122.7 | -0.043 | SR RSR |
| 2020-02-14 | NJSIAA Sectional Championships - North 2 Gr. 2&3 | 800m | 2:32.31 | 6th · 2nd on team | 121.6 | -0.033 | SR RSR |
| 2019-12-20 | Essex County Track Coaches Assn. Season Opener | 1600m | 6:12.14 | 32nd · 1st on team | 110.3 | -0.043 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | NJSIAA Sectionals North 1 Group 3 | 800m | 2:24.91 | 8th · 1st on team | 127.0 | -0.038 | |
| 2019-05-17 | Essex County Championships | 400m | 1:02.2 | 20th · 2nd on team | — | -0.030 | ★PR SR |
| 2019-05-17 | Essex County Championships | 800m | 2:23.97 | 5th · 1st on team | 128.6 | -0.030 | ★R RSR |
| 2019-05-11 | Super Essex County Conference American & Liberty Championships | 800m | 2:23.75 | 1st · 1st on team | 127.7 | -0.039 | ★PR R SR RSR |
| 2019-02-16 | NJSIAA Group 2 Championships | 800m | 2:33.12 | 17th · 1st on team | 120.6 | -0.033 | |
| 2019-02-10 | NJSIAA Sectional Championships - North 2 Gr. 2&3 | 800m | 2:31.55 | 5th · 1st on team | 121.9 | -0.033 | |
| 2019-02-10 | NJSIAA Sectional Championships - North 2 Gr. 2&3 | 3200m | 14:12.79 | 12th · 1st on team | 104.7 | -0.033 | SR |
| 2019-02-04 | Morris County Coaches Association Invitational | 1mile | 6:02.91 | 30th · 1st on team | 113.9 | -0.043 | ★PR SR |
| 2019-01-26 | Ocean Breeze Invitational | 800m | 2:31.46 | 9th · 1st on team | 121.1 | -0.043 | |
| 2019-01-21 | ECADA Championships | 1600m | 6:35.07 | 22nd · 2nd on team | 103.9 | -0.043 | |
| 2019-01-21 | ECADA Championships | 800m | 2:37.37 | 13th · 1st on team | 116.6 | -0.043 | |
| 2018-12-22 | Super Essex County Conference Indoor Championships | 800m | 2:29.74 | 1st · 1st on team | 122.2 | -0.043 | SR RSR |
| 2018-12-22 | Super Essex County Conference Indoor Championships | 1600m | 6:11.45 | 4th · 1st on team | 110.4 | -0.043 | SR |
| 2018-12-14 | Essex County Track Coaches Assn. Season Opener | 800m | 2:34.5 | 13th · 1st on team | 118.4 | -0.043 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | NJSIAA Sectionals North 1 Groups 2 and 3 | 1600m | 5:59.48 | 20th · 2nd on team | 115.0 | -0.038 | |
| 2018-05-26 | NJSIAA Sectionals North 1 Groups 2 and 3 | 800m | 2:28.8 | 11th · 2nd on team | 123.7 | -0.038 | PR R SR RSR |
| 2018-02-02 | NJSIAA Sectional Championships - North 2 Gr. 2&3 | 3200m | 12:42.48 | 11th · 1st on team | 117.2 | -0.033 | ★PR R SR RSR |
| 2018-01-22 | ECADA Championships | 3200m | 12:56.78 | 12th · 2nd on team | 116.3 | -0.043 | PR SR RSR |
| 2018-01-22 | ECADA Championships | 1600m | 5:51.39 | 5th · 1st on team | 116.7 | -0.043 | ★PR R SR RSR |
| 2017-12-23 | Super Essex Conference Championships | 3200m | 13:07.95 | 1st · 1st on team | 114.6 | -0.043 | PR SR |
| 2017-12-23 | Super Essex Conference Championships | 1600m | 6:02.85 | 3rd · 1st on team | 112.7 | -0.043 | PR SR |
| 2017-12-20 | Wayne Gardner Invitational | pv | NH | — | — | -0.043 | |
| 2017-12-16 | Bishop Loughlin Games | 1000m | 3:25.27 | 13th · 1st on team | 115.1 | -0.043 | ★PR SR RSR |