Parker Ashnault
Watchung Hills Reg (NJ) · 12 · SKYLANDNJ D4NJSIAA NORTH 2 D4SOMERSET · Compare head to head
Athlete rating
112.5
2021 TF season
Races
25
Seasons
5
2017 — 2021
RankedNation #38370·NJ #1243·NJ D4 #429·NJSIAA NORTH 2 #231·NJSIAA NORTH 2 D4 #106·SKYLAND #108·Team #9
?
Training paces
& VO2max →
critical speed
7:19/mi, fitted from
7 races in 2020
Speed rating — all races
Cross Country
XC speed rating
2019 XC
111.6
Watchung Hills Reg (NJ) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2019-11-09 |
Greystone XC Course
|
5000m |
17:59.2 |
47th
· 2nd on team |
114.1 |
-0.002 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2019-10-23 |
Pleasant Valley Park
|
5000m |
18:47 |
58th
· 4th on team |
111.6 |
+0.009 |
PR
★CR
R
SR
CSR
RSR
|
| 2019-10-17 |
PAC Site
|
5000m |
19:36 |
100th
· 5th on team |
110.9 |
+0.041 |
★CR
R
CSR
RSR
|
| 2019-09-28 |
Greystone XC Course
|
5000m |
18:55.8 |
70th
· 4th on team |
110.0 |
-0.002 |
PR
CR
R
SR
CSR
RSR
|
2018 XC
93.7
Watchung Hills Reg (NJ) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2018-10-31 |
Thompson Park
|
5000m |
21:01.3 |
67th
· 5th on team |
100.3 |
+0.013 |
PR
★CR
R
SR
CSR
RSR
|
| 2018-10-18 |
PAC Site
|
5000m |
22:01 |
103rd
· 2nd on team |
97.9 |
+0.041 |
PR
CR
R
SR
CSR
RSR
|
| 2018-10-12 |
Pleasant Valley Park
|
5000m |
22:33 |
120th
· 4th on team |
93.5 |
+0.009 |
PR
CR
R
SR
CSR
RSR
|
| 2018-09-29 |
Central Park - Morris Country
|
5000m |
22:34.5 |
256th
· 12th on team |
92.5 |
+0.007 |
PR
★CR
R
SR
CSR
RSR
|
| 2018-09-22 |
Central Park
|
5000m |
24:42.4 |
283rd
· 8th on team |
84.6 |
+0.007 |
★CR
SR
CSR
RSR
|
2017 XC
86.9
Watchung Hills Reg (NJ) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2017-10-19 |
Natirar
|
5000m |
23:14 |
264th
· 25th on team |
89.6 |
+0.011 |
PR
★CR
R
SR
CSR
RSR
|
| 2017-10-12 |
Pleasant Valley Park
|
5000m |
24:28 |
195th
· 28th on team |
84.7 |
+0.009 |
PR
CR
SR
CSR
|
| 2017-10-07 |
Holmdel Park
|
3200m |
15:50 |
196th
· 4th on team |
87.7 |
+0.085 |
★PR
★CR
R
SR
CSR
RSR
|
| 2017-09-09 |
Freedom Park
|
2655m |
12:15.7 |
115th
· 9th on team |
85.6 |
+0.025 |
★PR
★CR
R
SR
CSR
RSR
|