John Cox
Emory (GA) · Sr · Compare head to head
Athlete rating
116.1
2021 XC season
Races
47
Seasons
5
2017 — 2021
RankedNation #2110·AL #112·Team #6
?
Training paces
& VO2max →
critical speed
5:20/mi, fitted from
11 races in 2019
Cross Country
2021 XC
114.2
Emory (GA) · Grade Sr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2021-11-20 |
EP Tom Sawyer State Park
|
8000m |
25:07.8 |
159th
· 3rd on team |
115.4 |
-0.142 |
★PR
★CR
SR
CSR
|
| 2021-11-13 |
Milliken Plant Course
|
8000m |
25:45.3 |
10th
· 3rd on team |
114.6 |
-0.129 |
★CR
CSR
|
| 2021-10-30 |
Genessee Valley Park
|
8000m |
26:22.8 |
18th
· 3rd on team |
111.8 |
-0.128 |
★CR
CSR
|
| 2021-10-16 |
Veteran's Park
|
8000m |
26:09 |
44th
· 5th on team |
113.4 |
-0.123 |
★CR
CSR
|
| 2021-10-01 |
E.P. Tom Sawyer Park
|
8000m |
25:17.7 |
29th
· 3rd on team |
116.6 |
-0.142 |
PR
★CR
SR
CSR
RSR
|
| 2021-09-18 |
Milliken
|
8000m |
26:10.4 |
14th
· 3rd on team |
116.2 |
-0.129 |
★CR
SR
CSR
RSR
|
| 2021-09-01 |
Lullwater Preserve
|
7200m |
25:37 |
12th
· 8th on team |
111.5 |
-0.066 |
★PR
★CR
SR
CSR
RSR
|
2019 XC
115.0
Emory (GA) · Grade Jr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2019-11-23 |
EP Tom Sawyer State Park
|
8000m |
25:22.6 |
86th
· 2nd on team |
113.0 |
-0.142 |
CR
CSR
|
| 2019-11-16 |
Rhodes College
|
8000m |
25:17.8 |
7th
· 3rd on team |
117.6 |
-0.111 |
PR
★CR
SR
CSR
|
| 2019-11-02 |
Oval at Schendley Park
|
8000m |
25:35.8 |
18th
· 3rd on team |
116.8 |
— |
★CR
CSR
|
| 2019-10-19 |
Berry College
|
8000m |
26:02.3 |
4th
· 4th on team |
112.5 |
-0.112 |
★CR
CSR
|
| 2019-10-05 |
EP Tom Sawyer State Park
|
8000m |
25:27.1 |
54th
· 3rd on team |
113.1 |
-0.142 |
PR
CR
SR
CSR
|
| 2019-09-21 |
Shelby Farms
|
8000m |
25:55.9 |
32nd
· 4th on team |
114.4 |
-0.123 |
PR
★CR
SR
CSR
|
| 2019-08-30 |
Choccolocco Park
|
5000m |
15:58.3 |
14th
· 6th on team |
117.7 |
-0.107 |
★PR
★CR
★R
SR
CSR
RSR
|
2018 XC
108.9
Emory (GA) · Grade SO-2
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2018-10-20 |
GCSU Cross Country Course
|
8000m |
26:18.8 |
27th
· 1st on team |
111.2 |
-0.126 |
PR
★CR
R
SR
CSR
RSR
|
| 2018-10-13 |
Berry College
|
8000m |
27:14 |
48th
· 4th on team |
110.3 |
-0.112 |
PR
CR
R
SR
CSR
RSR
|
| 2018-09-15 |
Montevallo campus
|
8000m |
27:26.9 |
67th
· 12th on team |
109.6 |
-0.133 |
PR
★CR
R
SR
CSR
RSR
|
| 2018-08-31 |
Berry College
|
8000m |
28:40.2 |
27th
· 16th on team |
104.7 |
-0.112 |
CR
SR
CSR
RSR
|
Track & Field
2019 TF
108.2
Emory (GA) · Grade SO-2
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2019-03-29 |
Meet results →
|
Men 1500m Run Heats 1-3 |
4:11.3 |
17th
· 5th on team |
— |
— |
★PR
SR
|
| 2019-03-22 |
Meet results →
|
Men 5000m Run Heat #1 of 4 |
15:21.68 |
1st
· 1st on team |
— |
— |
★PR
SR
|
| 2019-02-23 |
Meet results →
|
Men's 3000 Meters |
8:52.33 |
14th
· 3rd on team |
— |
— |
|
| 2019-02-08 |
Meet results →
|
Men's 5000 Meters |
15:20.46 |
6th
· 1st on team |
— |
— |
PR
SR
|
| 2019-02-02 |
Carolina Indoor Challenge
|
3000m |
8:45.93 |
13th
· 2nd on team |
110.8 |
-0.050 |
★PR
SR
RSR
|
| 2019-01-20 |
Meet results →
|
Men's 3000 Meters |
8:51.14 |
6th
· 2nd on team |
— |
— |
★PR
SR
|
| 2019-01-12 |
UAB Vulcan Invitational
|
5000m |
15:42.74 |
2nd
· 1st on team |
105.7 |
-0.048 |
PR
SR
RSR
|
2018 TF
103.3
Emory (GA) · Grade FR-1
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2018-04-28 |
Meet results →
|
Men's 3000 Steeplechase |
10:21.07 |
14th
· 4th on team |
— |
— |
★PR
SR
|
| 2018-04-13 |
Meet results →
|
Men's 3000 Steeplechase |
10:22.75 |
3rd
· 2nd on team |
— |
— |
PR
SR
|
| 2018-04-06 |
Meet results →
|
Men's 5000 Meters |
15:50 |
16th
· 6th on team |
— |
— |
PR
SR
|
| 2018-03-30 |
Meet results →
|
Men's 3000 Steeplechase |
10:24.88 |
10th
· 1st on team |
— |
— |
PR
SR
|
| 2018-03-23 |
Meet results →
|
Men 1500m Run Subseeded |
4:17.96 |
8th
· 1st on team |
— |
— |
★PR
SR
|
| 2018-03-23 |
Meet results →
|
Men 1500m Run Seeded A & B |
4:17.96 |
29th
· 3rd on team |
— |
— |
★PR
SR
|
| 2018-03-23 |
Meet results →
|
Men's 800 Meters |
2:05.19 |
28th
· 3rd on team |
— |
— |
★PR
SR
|
| 2018-03-03 |
Victor Ice-Breaker Duals
|
5000m |
16:11.87 |
13th
· 2nd on team |
103.3 |
-0.037 |
PR
SR
|
| 2018-02-02 |
Buccaneer Track & Field Invitational
|
3000m |
9:22.11 |
19th
· 4th on team |
103.4 |
-0.037 |
PR
SR
RSR
|
| 2018-01-21 |
Emory Crossplex
|
3000m |
9:24.53 |
28th
· 8th on team |
103.2 |
-0.048 |
PR
SR
RSR
|