Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Western Oregon University | 6000m | — | — | — | -0.002 | CSR |
| 2019-10-26 | Amend Park | 6000m | 22:26.1 | 8th · 1st on team | 116.6 | +0.017 | CSR |
| 2019-10-12 | Sudden Valley Golf Course | 6000m | 22:17.5 | 6th · 1st on team | 117.0 | +0.023 | ★CR SR CSR RSR |
| 2019-09-28 | Les Bolstad Golf Course | 6000m | 23:19.5 | 24th · 3rd on team | 114.2 | +0.051 | ★CR SR CSR |
| 2019-09-21 | Lower Woodland Park | 6000m | 23:27 | 2nd · 1st on team | 112.7 | — | ★CR SR CSR |
| 2019-09-14 | Apple Ridge Run Cross Country Course | 4000m | 15:14.7 | 3rd · 1st on team | 114.7 | — | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-12-01 | Bob O'Connor Golf Course | 6000m | 24:01.5 | 65th · 1st on team | 117.4 | +0.112 | ★CR CSR |
| 2018-11-17 | Amend Park | 6000m | 21:50.9 | 24th · 1st on team | 117.9 | +0.017 | ★PR ★CR ★R SR CSR RSR |
| 2018-11-03 | Western Oregon University | 6000m | 22:10.9 | 15th · 2nd on team | 114.5 | -0.002 | PR ★CR SR CSR RSR |
| 2018-10-20 | Sudden Valley Golf Course | 6000m | 22:55 | 19th · 5th on team | 114.2 | +0.023 | CR SR CSR |
| 2018-10-06 | Lewis University | 6000m | 23:03.8 | 39th · 4th on team | 114.2 | +0.033 | ★CR SR CSR RSR |
| 2018-09-22 | Saint Martin's University | 5000m | 18:38.1 | 4th · 3rd on team | 112.6 | -0.005 | ★PR ★CR SR CSR RSR |
| 2018-09-15 | Rotary Park | 5000m | 19:26 | 9th · 3rd on team | 108.3 | +0.012 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Western Oregon University | 6000m | 22:30.3 | 60th · 4th on team | 112.5 | -0.002 | CR CSR |
| 2017-10-21 | Lake Padden | 6000m | 22:58.5 | 23rd · 5th on team | 114.3 | +0.030 | ★CR R CSR RSR |
| 2017-10-07 | Lake Padden | 6000m | 23:02.4 | 27th · 4th on team | 114.0 | +0.030 | CR CSR |
| 2017-09-23 | Les Bolstadt Golf Course | 6000m | 23:42.9 | 39th · 3rd on team | 114.2 | +0.051 | ★CR R CSR RSR |
| 2017-09-16 | Lincoln Park | 6000m | 22:24.2 | 20th · 1st on team | 113.2 | +0.003 | PR ★CR R SR CSR RSR |
| 2017-09-09 | Central Washington | 4000m | 14:57 | 3rd · 2nd on team | 111.4 | +0.020 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | GNAC Indoor Track & Field Championships | 1mile | 5:10.5 | 6th · 2nd on team | 114.7 | -0.028 | |
| 2020-02-09 | Portland Indoor Meet #2 | 1mile | 5:08.11 | 4th · 1st on team | 115.5 | -0.040 | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | GNAC Outdoor Championships | 1500m | 4:46.6 | 15th · 4th on team | 114.2 | -0.038 | |
| 2019-04-27 | WWU Vernnachia Open Track & Field Open | 800m | 2:21.36 | 11th · 2nd on team | 113.2 | -0.031 | SR RSR |
| 2019-04-27 | WWU Vernnachia Open Track & Field Open | 1500m | 4:45.85 | 4th · 2nd on team | 115.4 | -0.031 | SR RSR |
| 2019-04-13 | SMU Jay Hammer Outdoor Invitational | 1500m | 4:50.8 | 7th · 2nd on team | 113.1 | -0.029 | SR RSR |
| 2019-04-13 | SMU Jay Hammer Outdoor Invitational | 800m | 2:23.26 | 5th · 3rd on team | 111.4 | -0.029 | SR |
| 2019-04-05 | WWU Track & Field Team Invitational | 1500m | 4:58.9 | 7th · 4th on team | 109.8 | -0.031 | |
| 2019-03-30 | Mike Fanelli Track Classic | 1500m | 4:52.55 | 75th · 2nd on team | 111.0 | -0.041 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-03-10 | PLU Open | 800m | 2:19.01 | 1st · 1st on team | 114.2 | -0.029 | ★PR SR |
| 2018-03-03 | Puget Sound Ed Boitano Invitational | 1500m | 4:45.26 | 3rd · 1st on team | 115.0 | -0.027 | ★PR R SR RSR |
| 2018-02-16 | GNAC Indoor Track & Field Championships | 1mile | 5:09.98 | 8th · 1st on team | 114.8 | -0.028 | R RSR |
| 2018-02-11 | UW INDOOR OPEN | 1mile | 5:09.14 | 15th · 1st on team | 112.6 | -0.046 | PR SR RSR |
| 2018-01-13 | UW Indoor Preview | 1mile | 5:15.65 | 25th · 1st on team | 110.3 | -0.046 | PR SR RSR |