Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | Butler Campus | 8000m | 27:08.3 | 69th · 9th on team | 101.8 | -0.006 | ★PR ★CR SR CSR |
| 2019-10-12 | Lewis University | 8000m | 29:37.5 | 314th · 8th on team | 97.3 | +0.015 | CSR |
| 2019-09-28 | Percy Warner Park | 8000m | 28:54.2 | 65th · 5th on team | 103.3 | +0.022 | ★R SR CSR RSR |
| 2019-09-13 | Angel Mounds Cross Country Course | 6000m | 21:16.6 | 34th · 7th on team | 99.7 | -0.007 | ★PR ★CR SR CSR RSR |
| 2019-09-07 | McFarland Park | 8000m | 29:21.2 | 64th · 9th on team | 98.4 | -0.005 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Hayden Park | 10000m | 35:58 | 171st · 4th on team | 102.2 | +0.053 | ★PR ★CR SR CSR RSR |
| 2018-11-03 | GlenOak HS | 8000m | 29:49.7 | 83rd · 4th on team | 101.7 | +0.063 | ★CR CSR RSR |
| 2018-10-20 | Angel Mounds State Park | 8000m | 28:36.3 | 70th · 6th on team | 101.2 | +0.015 | ★CR SR CSR RSR |
| 2018-10-06 | Yellow Creek Park | 8000m | 29:09 | 38th · 6th on team | 99.8 | +0.020 | ★CR SR CSR |
| 2018-09-22 | Percy Warner Park | 8000m | 29:11 | 17th · 5th on team | 100.3 | +0.022 | CSR RSR |
| 2018-09-15 | Rhodes College | 8000m | 29:09.7 | 73rd · 5th on team | 100.1 | +0.015 | ★CR SR CSR RSR |
| 2018-08-31 | Percy Warner Park | 5000m | 18:01 | 46th · 5th on team | 98.9 | +0.008 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Elvin R. King Cross Country Course | 10000m | 35:58.5 | 168th · 3rd on team | 101.0 | +0.044 | PR ★CR SR CSR |
| 2017-10-21 | Percy Warner Park | 8000m | 28:32.8 | 77th · 2nd on team | 101.4 | +0.022 | PR ★CR R SR CSR RSR |
| 2017-10-07 | Lewis University | 8000m | 29:19.5 | 289th · 3rd on team | 98.6 | +0.015 | ★CR CSR |
| 2017-09-23 | Percy Warner Park | 8000m | 29:24.1 | 93rd · 3rd on team | 100.5 | +0.022 | CR R CSR RSR |
| 2017-09-16 | Angel Mounds State Park | 8000m | 28:59.1 | 79th · 4th on team | 100.2 | +0.015 | PR CR R SR CSR RSR |
| 2017-09-02 | Percy Warner Park | 5000m | 18:05.5 | 14th · 2nd on team | 97.1 | +0.032 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | G-MAC Indoor Track & Field Championships | 5000m | 17:21.59 | 18th · 3rd on team | 97.5 | -0.030 | |
| 2020-02-29 | G-MAC Indoor Track & Field Championships | 3000m | 9:56.36 | 27th · 3rd on team | 98.2 | -0.030 | |
| 2020-01-19 | Towson Tiger Invitational | 3000m | 9:50.46 | 8th · 4th on team | 99.2 | -0.041 | SR RSR |
| 2020-01-17 | Ramapo College Indoor Opener | 5000m | 17:11.96 | 18th · 3rd on team | 96.5 | -0.041 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | G-MAC Outdoor Track & Field Championships | 10-km | 34:49.52 | 20th · 3rd on team | 98.5 | -0.034 | ★PR SR |
| 2019-05-04 | G-MAC Outdoor Track & Field Championships | 5000m | 16:35.49 | 26th · 3rd on team | 101.1 | -0.034 | SR |
| 2019-04-20 | Meet results → | Men's 1500 Meters | 4:30.71 | 20th · 4th on team | 98.8 | — | |
| 2019-04-20 | Meet results → | Men's 800 Meters | 2:15.67 | 20th · 4th on team | 95.3 | — | |
| 2019-04-12 | Meet results → | Men's 10,000 Meters | 35:20.27 | 3rd · 1st on team | 96.4 | — | ★PR SR |
| 2019-04-06 | Meet results → | Men's 5000 Meters | 16:40.8 | 5th · 2nd on team | 100.6 | — | |
| 2019-03-22 | Meet results → | Men's 800 Meters | 2:07.89 | 45th · 5th on team | 101.1 | — | ★PR SR |
| 2019-03-22 | Meet results → | Men's 1500 Meters | 4:29.05 | 54th · 6th on team | 99.4 | — | SR |
| 2019-03-15 | Meet results → | Men's 5000 Meters | 16:18.09 | 48th · 5th on team | 103.0 | — | ★PR SR RSR |
| 2019-03-15 | Meet results → | Men's Mile | 4:45.23 | 44th · 4th on team | 101.6 | — | ★PR SR |
| 2019-02-23 | G-MAC Indoor Track & Field Championships | 5000m | 16:44.17 | 20th · 3rd on team | 101.1 | -0.037 | SR RSR |
| 2019-02-23 | G-MAC Indoor Track & Field Championships | 800m | 2:10.3 | 27th · 1st on team | 100.4 | -0.037 | ★PR SR |
| 2019-02-08 | Meet results → | Men's 5000 Meters | 16:49.81 | 21st · 2nd on team | 99.9 | — | SR RSR |
| 2019-01-12 | TCNJ Indoor Invitational | 1mile | 4:56.62 | 25th · 4th on team | 97.3 | -0.041 | SR |
| 2019-01-11 | Ramapo College Season Opener | 3000m | 9:50.31 | 13th · 3rd on team | 99.4 | -0.041 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | G-MAC Outdoor Track & Field Championships | 5000m | 17:01.7 | 25th · 4th on team | 99.4 | -0.034 | |
| 2018-05-05 | G-MAC Outdoor Track & Field Championships | 1500m | 4:33.3 | 34th · 2nd on team | 97.4 | -0.034 | |
| 2018-04-21 | Bellarmine Classic | 5000m | 16:25.17 | 21st · 2nd on team | 103.2 | -0.034 | ★PR R SR RSR |
| 2018-04-07 | Meet results → | Men's 1500 Meters | 4:24.31 | 15th · 5th on team | 101.0 | — | ★PR SR |
| 2018-04-07 | Meet results → | Men's 800 Meters | 2:17.29 | 20th · 4th on team | 94.0 | — | PR SR |
| 2018-03-31 | Meet results → | Men's 5000 Meters | 16:31.29 | 145th · 2nd on team | 101.6 | — | PR SR |
| 2018-03-31 | John Creer Invitational | 1500m | 4:32.17 | 21st · 3rd on team | 99.8 | -0.019 | ★PR SR |
| 2018-03-23 | Meet results → | Men's 3000 Meters | 9:27.51 | 21st · 2nd on team | 102.0 | — | ★PR R SR RSR |
| 2018-03-16 | Meet results → | Men's Mile | 4:49.63 | 65th · 5th on team | 99.8 | — | PR SR |
| 2018-02-24 | G-MAC Indoor Track & Field Championships | 5000m | 16:53.91 | 22nd · 1st on team | 100.3 | -0.034 | PR SR RSR |
| 2018-02-24 | G-MAC Indoor Track & Field Championships | 1mile | 4:50.19 | 24th · 3rd on team | 100.8 | -0.034 | RSR |
| 2018-02-10 | Samford Open Indoor | 1mile | 4:51.67 | 15th · 2nd on team | 98.8 | -0.040 | |
| 2018-01-13 | Vanderbilt Commodore Indoor Invitational | 3000m | 9:45.12 | 33rd · 2nd on team | 98.2 | -0.041 | ★PR SR |
| 2017-12-02 | Vanderbilt Opener | 1mile | 4:49.06 | 12th · 2nd on team | 99.0 | -0.041 | ★PR SR RSR |