Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Lock Haven University | 10000m | 33:14.6 | 55th · 4th on team | — | +0.5% | ★CR SR CSR |
| 2021-10-22 | Kutztown University | 8000m | 26:49.8 | 14th · 2nd on team | — | +1.5% | CSR |
| 2021-10-09 | Bloomsburg University XC Course | 8000m | 27:05 | 5th · 2nd on team | — | +0.8% | CSR |
| 2021-10-01 | Lehigh Goodman Campus XC Course | 8000m | 25:46.6 | 57th · 1st on team | — | -2.2% | ★PR ★CR SR CSR |
| 2021-09-25 | Lock Haven University | 8000m | 26:14.7 | 44th · 2nd on team | — | -2.3% | SR CSR |
| 2021-09-18 | Kutztown University | 8000m | 26:56.1 | 6th · 2nd on team | — | +1.5% | SR CSR |
| 2021-09-02 | Lock Haven University | 6000m | 18:59.9 | 14th · 2nd on team | — | -3.3% | ★PR ★CR SR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-20 | Foundation Fields | 5000m | 16:00.3 | 20th · 5th on team | — | -3.0% | ★CR CSR |
| 2021-03-06 | Bloomsburg XC Course | 4000m | 13:19 | 1st · 1st on team | — | +2.9% | ★PR ★CR SR CSR |
| 2021-02-27 | Lock Haven University | 5000m | 15:54.8 | 13th · 5th on team | — | -1.5% | ★PR ★CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | West Branch XC Course | 10000m | 32:20.8 | 16th · 3rd on team | 110.2 | +0.4% | ★PR ★CR SR CSR |
| 2019-10-25 | Bloomsburg University XC Course | 8000m | 26:19.6 | 16th · 3rd on team | 110.9 | +0.8% | ★CR CSR |
| 2019-10-19 | Gettysburg College | 8000m | 28:55.1 | 90th · 5th on team | 99.6 | -1.4% | ★CR CSR |
| 2019-10-05 | Lehigh | 8000m | 26:52.7 | 280th · 5th on team | 105.6 | -2.2% | ★CR CSR |
| 2019-09-21 | Lock Haven University | 8000m | 25:55.2 | 17th · 3rd on team | 109.7 | -2.3% | PR ★CR SR CSR |
| 2019-09-14 | Kutztown University | 8000m | 26:29 | 14th · 2nd on team | 111.0 | +1.5% | ★CR ★R SR CSR RSR |
| 2019-09-06 | Stern Athletic Complex | 6000m | 19:14.4 | 19th · 3rd on team | 108.0 | -3.8% | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-22 | West Branch XC Course | 8000m | 26:21.3 | 21st · 5th on team | 108.1 | -2.5% | PR ★CR R SR CSR RSR |
| 2018-08-31 | West Branch XC Course | 6000m | 20:08 | 12th · 5th on team | 103.4 | -4.1% | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Lock Haven University | 8000m | 26:56.8 | 6th · 5th on team | 105.0 | -2.9% | PR CR SR CSR |
| 2017-10-21 | Roadman Park-California University of PA | 8000m | 28:56.1 | 52nd · 9th on team | 105.6 | +4.9% | ★CR CSR |
| 2017-10-14 | Gettysburg College Cross Country Course | 8000m | 27:02.5 | 33rd · 2nd on team | 106.2 | -1.4% | ★CR R CSR RSR |
| 2017-09-29 | Lehigh University | 8000m | 26:59.5 | 152nd · 3rd on team | 104.9 | -2.2% | PR ★CR R SR CSR RSR |
| 2017-09-23 | Lock Haven University | 8000m | 28:19 | 87th · 13th on team | 100.1 | -2.3% | PR CR SR CSR |
| 2017-09-01 | West Branch XC Course | 6000m | 19:51.5 | 21st · 12th on team | 103.2 | -4.1% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-12 | Meet results → | Men's 3000 Steeplechase | 9:28 | 4th · 1st on team | — | — | ★PR SR |
| 2022-05-12 | Meet results → | Men's 5000 Meters | 15:23.26 | 14th · 3rd on team | — | — | |
| 2022-05-07 | LHU Qualifier | 3ksteeple | 9:34.84 | 1st · 1st on team | — | -1.3% | SR |
| 2022-04-29 | Maroon and Gold Invitational | 5000m | 15:20.07 | 3rd · 2nd on team | — | -0.4% | |
| 2022-04-16 | Bison Outdoor Classic | 5000m | 15:22.63 | 86th · 2nd on team | — | -1.4% | |
| 2022-04-09 | Elliston Earlybird Open | 5000m | 15:34.8 | 2nd · 2nd on team | — | -1.3% | |
| 2022-03-31 | Meet results → | Men's 3000 Steeplechase | 9:34.23 | 14th · 1st on team | — | — | PR SR |
| 2022-03-26 | Jim Taylor Invitational | 1500m | 4:05.73 | 6th · 2nd on team | — | 0.0% | ★PR SR |
| 2022-03-26 | Jim Taylor Invitational | 800m | 2:01.95 | 21st · 4th on team | — | 0.0% | ★PR SR |
| 2022-03-19 | Alan Connie Shamrock Invitational | 5000m | 15:09 | 12th · 1st on team | — | -0.3% | |
| 2022-03-19 | Alan Connie Shamrock Invitational | 3ksteeple | 9:49.85 | 1st · 1st on team | — | -0.3% | SR |
| 2022-02-26 | Meet results → | Men's 3000 Meters | 8:48.08 | 4th · 2nd on team | — | — | ★PR SR |
| 2022-02-26 | Meet results → | Men's 5000 Meters | 15:22.85 | 4th · 1st on team | — | — | ★PR SR |
| 2022-02-18 | Penn State Tune Up | 3000m | 8:44.06 | 9th · 1st on team | — | -1.7% | ★PR SR |
| 2022-02-12 | David Hemery Valentine Invitational | 5000m | 15:08.59 | 41st · 2nd on team | — | -2.6% | ★PR SR |
| 2022-02-06 | Utica Pioneer Invite & Multi | 1mile | 4:29.81 | 6th · 4th on team | — | -1.3% | SR |
| 2022-01-28 | Bison Open | 5000m | 15:44.06 | 5th · 1st on team | — | -1.1% | PR SR |
| 2022-01-21 | Youngstown State Collegiate Invitational | 3000m | 8:58 | 22nd · 1st on team | — | -0.2% | SR |
| 2022-01-15 | Susquehanna Multi and Invitational | 1mile | 4:33.51 | 4th · 2nd on team | — | -0.3% | SR |
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | PSAC Track & Field Championships | 3ksteeple | 9:30.78 | 3rd · 1st on team | — | -1.3% | ★PR SR |
| 2021-05-08 | PSAC Track & Field Championships | 1500m | 4:09.02 | 15th · 1st on team | — | -1.3% | |
| 2021-05-01 | LHU Qualifier | 1mile | 4:28.09 | 2nd · 2nd on team | — | -1.3% | ★PR SR |
| 2021-04-24 | Hillsdale College GINA Relays | 3ksteeple | 9:36.61 | 13th · 1st on team | — | -0.6% | PR SR |
| 2021-04-17 | ESU All American Invitational/Open Meet | 3000m | 9:01 | 2nd · 2nd on team | — | -1.0% | SR |
| 2021-04-03 | Millersville Metrics | 3ksteeple | 10:00.24 | 1st · 1st on team | — | -0.5% | SR |
| 2021-03-27 | Lock Haven Early Bird | 1500m | 4:06.27 | 4th · 1st on team | — | -1.3% | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | Kent State Indoor Tune-Up | 3000m | 8:57.66 | 8th · 1st on team | 107.9 | -0.2% | PR SR RSR |
| 2020-02-15 | Meet results → | Men's Mile | 4:29.47 | 3rd · 1st on team | 107.6 | — | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | PSAC Outdoor Track & Field Championships | 3ksteeple | 9:52.41 | 6th · 1st on team | — | -0.4% | |
| 2019-04-28 | Cornell Big Red Invitational | 1500m | 4:10.54 | 10th · 2nd on team | 107.7 | +0.1% | PR SR RSR |
| 2019-04-20 | Meet results → | Men's 800 Meters | 2:06.74 | 21st · 2nd on team | 101.7 | — | ★PR SR |
| 2019-04-20 | Meet results → | Men's 3000 Steeplechase | 9:42.9 | 2nd · 1st on team | — | — | PR SR |
| 2019-04-06 | William & Mary Colonial Relays | 3ksteeple | 9:46.17 | 20th · 1st on team | — | -1.0% | PR SR |
| 2019-03-30 | Meet results → | Men's 3000 Steeplechase | 9:52.47 | 2nd · 1st on team | — | — | PR SR |
| 2019-03-14 | Meet results → | Men's 3000 Steeplechase | 10:01.1 | 13th · 1st on team | — | — | PR SR |
| 2019-02-16 | Princeton Invitational | 1mile | 4:36.22 | 8th · 2nd on team | 104.4 | -2.0% | PR SR RSR |
| 2019-01-25 | Meet results → | Men's 3000 Meters | 9:19.86 | 18th · 2nd on team | 104.1 | — | PR SR |
| 2019-01-19 | Susquehanna Orange & Maroon Classic | 1mile | 4:41.71 | 3rd · 1st on team | 104.1 | -0.3% | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | PSAC Outdoor Track & Field Championships | 3ksteeple | 10:13.24 | 9th · 2nd on team | — | +0.4% | PR SR |
| 2018-04-29 | Meet results → | Men's 3000 Steeplechase | 10:11.02 | 2nd · 1st on team | — | — | PR SR |
| 2018-04-21 | Meet results → | Men's 3000 Steeplechase | 10:15.12 | 5th · 1st on team | — | — | PR SR |
| 2018-04-15 | Bucknell Bison Invitational | 3000m | 9:18.63 | 26th · 2nd on team | 103.1 | -1.4% | PR SR RSR |
| 2018-04-07 | Meet results → | Men's 10,000 Meters | 34:54.21 | 10th · 1st on team | 97.3 | — | ★PR SR |
| 2018-03-31 | Meet results → | Men's 5000 Meters | 16:31.61 | 20th · 3rd on team | 101.2 | — | PR SR RSR |
| 2018-02-16 | Meet results → | Men's 3000 Meters | 9:35.14 | 16th · 1st on team | 101.2 | — | PR SR RSR |
| 2018-02-02 | Meet results → | Men's 5000 Meters | 17:04.72 | 28th · 3rd on team | 97.9 | — | PR SR |
| 2018-01-26 | Meet results → | Men's 3000 Meters | 9:54.06 | 35th · 1st on team | 98.0 | — | PR SR RSR |