Racecast

Melissa Ostermick

Willamette (OR) · So · NCAA DIIIWEST6A-7 SOUTHWEST · Compare head to head

Athlete rating 106.4 2007 XC season
Best race 111.6 XC
Races 19
Seasons 5 2004 — 2008

RankedNation #4150·NCAA DIII #1697·WEST #1169·6A-7 SOUTHWEST #14·OR #142·Team #30 ?

Training paces & VO2max → critical speed 7:01/mi, fitted from 3 races in 2004

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2007 XC 105.8

Willamette (OR) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-20 Avery Park 6000m 24:21 35th · 4th on team 106.8 -0.002 ★PR ★CR SR CSR RSR
2007-10-13 Clackamas Community College 5000m 20:21 73rd · 14th on team 104.8 -0.000 SR CSR RSR

2006 XC 109.8

Willamette (OR) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-14 Clackamas Community College 5000m 19:09.7 33rd · 13th on team 111.6 -0.000 ★PR ★CR ★R SR CSR RSR
2006-09-30 Bush Park 5000m 19:49.7 75th · 11th on team 108.1 -0.005 PR ★CR R SR CSR RSR

2005 XC 102.2

Willamette (OR) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-01 Bush Park 5000m 20:27.3 148th · 12th on team 104.1 -0.005 PR CR R SR CSR RSR
2005-09-17 Lincoln Park 6000m 25:47 161st · 15th on team 100.2 +0.003 PR ★CR SR CSR RSR

2004 XC 103.2

Willamette (OR) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-10-02 Bush Park 5000m 20:53.8 100th · 22nd on team 103.2 -0.005 PR CR R SR CSR RSR

Track & Field

TF speed rating

2008 TF —

Willamette (OR) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-04-19 NWC Championships Day 2 3ksteeple 12:41.3 19th · 5th on team — -0.038
2008-04-18 NWC Championships Day 1 3ksteeple 12:41.3 19th · 5th on team — -0.038 SR
2008-04-04 Willamette Invitational 3ksteeple 12:44.87 21st · 2nd on team — -0.039 SR

2006 TF 100.5

Willamette (OR) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-04-22 NWC T&F Championships 3ksteeple 12:24.77 10th · 5th on team — -0.039 ★PR SR
2006-04-08 Willamette Invitational 3ksteeple 12:31.68 7th · 2nd on team — -0.039 PR SR
2006-03-24 Chuck Bowles Spring Break Classic 3ksteeple 12:42.9 3rd · 3rd on team — -0.039 PR SR
2006-03-17 Linfield Icebreaker 5000m 20:38.76 6th · 5th on team 100.5 -0.035 ★PR SR RSR

2005 TF 97.1

Willamette (OR) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-04-23 Northwest Conference Championships 3ksteeple 12:58.52 15th · 6th on team — -0.035 PR SR
2005-04-02 Willamette Invitational 3ksteeple 13:23.01 5th · 3rd on team — -0.039
2005-03-18 Chuck Bowles Spring Break Classic 1500m 5:34.76 15th · 9th on team 94.9 -0.039 ★PR SR
2005-03-12 NWC South Meet 3ksteeple 12:59.94 6th · 5th on team — -0.035 PR SR
2005-03-05 Willamette University Opener 5000m 20:46.98 8th · 5th on team 99.4 -0.039 PR SR RSR