Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Willamette Mission State Park (Brooks) | 6000m | 23:10.2 | 23rd · 9th on team | 110.3 | -0.009 | ★CR SR CSR |
| 2007-10-13 | Clackamas Community College | 5000m | 18:55.3 | 42nd · 8th on team | 112.7 | -0.000 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Voice of America Park | 6000m | 25:53 | 194th · 4th on team | 105.6 | +0.054 | ★CR CSR |
| 2006-11-11 | Prado Regional Park | 6000m | 23:50.3 | 22nd · 6th on team | 114.4 | +0.051 | ★CR CSR |
| 2006-10-28 | University of Puget Sound | 6000m | 22:40.8 | 18th · 6th on team | 115.2 | +0.007 | ★PR ★CR SR CSR |
| 2006-10-14 | Clackamas Community College | 5000m | 18:20.9 | 18th · 6th on team | 116.5 | -0.000 | ★PR ★CR ★R SR CSR RSR |
| 2006-09-30 | Bush Park | 5000m | 19:27.6 | 47th · 8th on team | 110.1 | -0.005 | PR ★CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-01 | Bush Park | 5000m | 20:25.3 | 144th · 11th on team | 104.3 | -0.005 | PR CR SR CSR |
| 2005-09-17 | Lincoln Park | 6000m | 24:37 | 105th · 11th on team | 104.9 | +0.003 | PR ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-02 | Bush Park | 5000m | 20:33.1 | 88th · 19th on team | 104.9 | -0.005 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-19 | NWC Championships Day 2 | 10-km | 38:18.8 | 4th · 2nd on team | 106.9 | -0.038 | |
| 2008-04-19 | NWC Championships Day 2 | 5000m | 18:57.52 | 12th · 4th on team | 108.8 | -0.038 | |
| 2008-04-18 | NWC Championships Day 1 | 10-km | 38:18.8 | 4th · 2nd on team | 106.9 | -0.038 | PR SR |
| 2008-04-04 | Willamette Invitational | 5000m | 18:37.84 | 28th · 4th on team | 111.1 | -0.039 | ★PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-21 | NWC Championships Day 2 | 10-km | 40:10.02 | 8th · 3rd on team | 104.5 | -0.027 | PR SR |
| 2007-04-07 | Willamette Invitational | 5000m | 19:14.44 | 35th · 3rd on team | 106.3 | -0.039 | |
| 2007-04-06 | Willamette Invitational | 5000m | 19:14.44 | 27th · 3rd on team | 107.9 | -0.039 | RSR |
| 2007-03-16 | Linfield Invitational | 1500m | 5:08.02 | 10th · 5th on team | 104.2 | -0.035 | ★PR SR |
| 2007-03-03 | Willamette Opener | 5000m | 19:13.14 | 5th · 4th on team | 106.8 | -0.039 | PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-22 | NWC T&F Championships | 10-km | 40:51.65 | 7th · 1st on team | 103.8 | -0.039 | PR SR |
| 2006-04-08 | Willamette Invitational | 5000m | 19:28.67 | 26th · 2nd on team | 105.1 | -0.039 | PR SR RSR |
| 2006-03-24 | Chuck Bowles Spring Break Classic | 1500m | 5:16.17 | 8th · 5th on team | 101.6 | -0.039 | SR |
| 2006-03-17 | Linfield Icebreaker | 5000m | 19:49.66 | 5th · 4th on team | 104.6 | -0.035 | SR RSR |
| 2006-03-04 | Willamette Opener | 5000m | 20:03.19 | 11th · 4th on team | 102.2 | -0.039 | SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-04-23 | Northwest Conference Championships | 10-km | 41:26.62 | 9th · 1st on team | 99.8 | -0.035 | PR SR |
| 2005-04-02 | Willamette Invitational | 5000m | 19:30.93 | 35th · 6th on team | 106.2 | -0.039 | PR R SR RSR |
| 2005-03-18 | Chuck Bowles Spring Break Classic | 1500m | 5:09.69 | 7th · 5th on team | 102.6 | -0.039 | PR SR |
| 2005-03-12 | NWC South Meet | 5000m | 19:53.76 | 3rd · 2nd on team | 105.6 | -0.035 | PR R SR RSR |
| 2005-03-05 | Willamette University Opener | 10-km | 43:26.72 | 2nd · 2nd on team | 96.1 | -0.039 | PR SR RSR |