Cross Country
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | St. Olaf College | 8000m | 25:35 | 65th · 1st on team | 114.8 | +0.029 | ★CR CSR |
| 2007-11-10 | McIver Park | 8000m | 25:04.7 | 5th · 1st on team | 113.7 | -0.009 | ★CR SR CSR |
| 2007-10-27 | Willamette Mission State Park (Brooks) | 8000m | 25:08.7 | 2nd · 2nd on team | 112.9 | -0.015 | ★CR SR CSR |
| 2007-10-13 | Clackamas Community College | 6437m | 19:52 | 7th · 1st on team | 115.5 | -0.006 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Voice of America Park | 8000m | 28:26 | 90th · 1st on team | 109.0 | +0.072 | ★CR CSR |
| 2006-11-11 | Prado Regional Park | 8000m | 25:27.5 | 8th · 1st on team | 116.9 | +0.026 | ★CR CSR |
| 2006-10-28 | University of Puget Sound | 8000m | 24:30.7 | 1st · 1st on team | 117.0 | -0.010 | ★PR ★CR ★R SR CSR RSR |
| 2006-10-14 | Clackamas Community College | 6000m | 19:47.7 | 11th · 1st on team | 113.0 | +0.043 | ★PR ★CR SR CSR |
| 2006-09-30 | Bush Park | 8000m | 24:54.1 | 5th · 1st on team | 115.3 | -0.013 | PR ★CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-19 | DornochGolf Club | 8000m | 27:13.3 | 96th · 2nd on team | 111.8 | +0.050 | ★CR CSR |
| 2005-11-12 | Bush Park | 8000m | 26:05.4 | 15th · 3rd on team | 109.8 | -0.013 | |
| 2005-10-29 | Bush Park | 8000m | 25:26.1 | 4th · 2nd on team | 112.5 | -0.013 | |
| 2005-10-01 | Bush Park | 8000m | 25:11.7 | 16th · 3rd on team | 113.4 | -0.013 | PR CR SR CSR RSR |
| 2005-09-17 | Lincoln Park | 8000m | 25:12 | 11th · 4th on team | 112.4 | -0.018 | PR ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-20 | Whitetail Golf Course | 8000m | 25:43.9 | 74th · 3rd on team | 114.4 | +0.011 | ★CR R CSR RSR |
| 2004-11-13 | Prado Regional Park | 8000m | 26:17.4 | 10th · 2nd on team | 113.6 | +0.026 | CR R CSR RSR |
| 2004-10-30 | Wandermere Golf Course | 8000m | 26:14.4 | 5th · 3rd on team | 112.6 | +0.011 | ★CR CSR |
| 2004-10-02 | Bush Park | 8000m | 25:32.8 | 13th · 4th on team | 112.8 | -0.013 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-20 | Portland Track Festival 2026 | 1mile | 4:42.34 | 1st · 1st on team | — | -0.044 | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | NCAA Division III National Championships | 5000m | 15:13.05 | 15th · 1st on team | 111.2 | -0.027 | |
| 2008-05-15 | WU Last Chance Qualifier | 1500m | 3:59.18 | 4th · 1st on team | 110.2 | -0.042 | |
| 2008-05-02 | Race results → | 1500m | 3:55.97 | 1st · 1st on team | — | — | ★PR SR |
| 2008-04-19 | NWC Championships Day 2 | 5000m | 15:08.84 | 1st · 1st on team | 109.3 | -0.044 | |
| 2008-04-19 | NWC Championships Day 2 | 10-km | 31:18.8 | 1st · 1st on team | 105.8 | -0.044 | |
| 2008-04-18 | NWC Championships Day 1 | 10-km | 31:18.8 | 1st · 1st on team | 105.8 | -0.044 | PR SR |
| 2008-04-04 | Willamette Invitational | 5000m | 14:31.79 | 2nd · 1st on team | 114.8 | -0.042 | ★PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-16 | Willamette Last Chance | 5000m | 15:50.4 | 11th · 1st on team | 105.5 | -0.042 | |
| 2007-05-11 | WOU Last Chance | 1500m | 3:56.38 | 5th · 1st on team | 110.2 | -0.043 | PR SR |
| 2007-05-05 | Meet results → | Men's 5000 Meters | 14:55.28 | 15th · 1st on team | — | — | ★PR SR |
| 2007-04-21 | NWC Championships Day 2 | 5000m | 15:16.27 | 1st · 1st on team | 109.5 | -0.031 | |
| 2007-04-21 | NWC Championships Day 2 | 10-km | 31:52.95 | 1st · 1st on team | 106.9 | -0.031 | PR SR |
| 2007-04-07 | Willamette Invitational | 5000m | 14:54.97 | 8th · 1st on team | 111.2 | -0.042 | |
| 2007-04-06 | Willamette Invitational | 5000m | 14:54.97 | 5th · 1st on team | 112.8 | -0.042 | PR SR RSR |
| 2007-03-03 | Willamette Opener | 1500m | 3:59.83 | 3rd · 3rd on team | 109.0 | -0.042 | SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-12 | Western Oregon University Last Chance | 1500m | 3:58.65 | 9th · 2nd on team | 109.0 | -0.043 | PR SR RSR |
| 2006-05-05 | Meet results → | Men's 5000 Meters | 15:12.85 | 15th · 1st on team | — | — | PR SR |
| 2006-04-28 | Western Oregon University Invite | 1500m | 4:00.64 | 9th · 1st on team | 108.6 | -0.043 | PR SR RSR |
| 2006-04-22 | NWC T&F Championships | 5000m | 15:31.82 | 3rd · 1st on team | 108.0 | -0.042 | PR SR RSR |
| 2006-04-08 | Willamette Invitational | 5000m | 15:39.98 | 21st · 4th on team | 105.7 | -0.042 | PR SR RSR |