Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-24 | Oatlands Plantation | 5000m | 18:47 | 57th · 6th on team | 115.8 | +0.039 | ★CR CSR |
| 2021-04-15 | Pole Green Park | 5000m | 16:51.7 | 10th · 3rd on team | 124.1 | +0.000 | ★CR R SR CSR RSR |
| 2021-03-24 | Hanover HS | 5000m | 17:52 | 7th · 4th on team | 118.6 | +0.010 | ★CR CSR |
| 2021-03-17 | Poor Farm Park | 5000m | 17:14 | 14th · 6th on team | 121.3 | +0.001 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | WakeMed Soccer Park | 5000m | 16:43.3 | 29th · 4th on team | 122.6 | +0.000 | ★PR ★CR SR CSR |
| 2019-11-16 | Great Meadow Park | 5000m | 17:12 | 49th · 5th on team | 122.6 | +0.020 | ★CR R CSR RSR |
| 2019-11-06 | Pole Green Park | 5000m | 17:38.6 | 29th · 7th on team | 117.5 | +0.000 | |
| 2019-10-19 | Pole Green Park | 5000m | 17:04 | 125th · 7th on team | 121.3 | +0.000 | CR CSR |
| 2019-10-12 | Panorama Farms | 5000m | 17:20.3 | 89th · 6th on team | 120.3 | +0.022 | ★CR CSR |
| 2019-10-05 | Lehigh University - Murray H. Goodman Campus | 5000m | 16:49.3 | 91st · 6th on team | 121.7 | -0.009 | PR ★CR R SR CSR RSR |
| 2019-09-07 | Pole Green Park | 5000m | 17:47.8 | 61st · 2nd on team | 116.8 | +0.000 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | WakeMed Soccer Park | 5000m | 17:31.1 | 109th · 4th on team | 120.3 | +0.000 | PR CR R SR CSR RSR |
| 2018-11-01 | Pole Green Park | 5000m | 17:53 | 35th · 5th on team | 117.4 | +0.000 | |
| 2018-10-17 | Pole Green Park | 5000m | 17:43 | 6th · 4th on team | 118.2 | +0.000 | R RSR |
| 2018-10-13 | Pole Green Park | 5000m | 17:34 | 140th · 6th on team | 118.0 | +0.000 | PR CR R SR CSR RSR |
| 2018-10-13 | Pole Green Park | 5000m | 17:34 | 142nd · 6th on team | 118.0 | +0.000 | |
| 2018-09-29 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:21 | 251st · 7th on team | 114.2 | -0.009 | PR CR R SR CSR RSR |
| 2018-09-08 | Pole Green Park | 5000m | 18:50 | 127th · 7th on team | 110.1 | +0.000 | PR CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | WakeMed Soccer Park | 5000m | 19:16 | 48th · 6th on team | 106.8 | +0.000 | PR CR R SR CSR RSR |
| 2017-10-14 | Pole Green Park | 5000m | 19:21 | 22nd · 4th on team | 106.8 | +0.000 | PR CR R SR CSR RSR |
| 2017-10-07 | WakeMed Soccer Park | 5000m | 19:50.8 | 51st · 9th on team | 104.2 | +0.000 | PR CR R SR CSR RSR |
| 2017-09-16 | Oatlands Plantation | 5000m | 21:17 | 136th · 6th on team | 101.7 | +0.039 | CR CSR |
| 2017-09-09 | Pole Green Park | 5000m | 20:09.6 | 91st · 6th on team | 102.5 | +0.000 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-01 | Hanover Quad #3 | 1600m | 4:29.12 | 2nd · 1st on team | 127.8 | -0.026 | ★PR ★R SR RSR |
| 2021-02-06 | The East Coast Invitational | 2miles | 10:16.65 | 40th · 22nd on team | 123.2 | -0.036 | ★PR R SR RSR |
| 2021-01-27 | Patrick Henry vs Mechanicsville Dual | 1600m | 4:42.29 | 1st · 1st on team | 120.1 | -0.039 | PR SR RSR |
| 2021-01-21 | Atlee-Mechanicsville Dual | 3200m | 10:19.27 | 4th · 3rd on team | 118.8 | -0.039 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-15 | VHSL Region 4A-B Indoor Track Championships | 3200m | 10:43.28 | 8th · 3rd on team | 116.9 | -0.017 | |
| 2020-02-04 | Lee-Davis Polar Bear #5 | 3200m | 11:05.89 | 21st · 3rd on team | 110.4 | -0.039 | |
| 2020-01-18 | St. Christopher's Meet #4 | 1000m | 2:53.72 | 9th · 1st on team | 115.0 | -0.030 | |
| 2020-01-04 | Bulldog Invitational | 1600m | 4:47.96 | 31st · 4th on team | 119.1 | -0.035 | PR SR |
| 2020-01-04 | Bulldog Invitational | 1000m | 2:51.34 | 46th · 5th on team | 116.1 | -0.035 | ★PR SR |
| 2019-12-14 | CNU HS Winter Frolic | 3200m | 10:05.82 | 14th · 2nd on team | 122.1 | -0.043 | ★PR SR RSR |
| 2019-12-11 | Lee-Davis Polar Bear #2 | 1600m | 4:48.51 | 6th · 5th on team | 118.1 | -0.039 | PR SR |
| 2019-12-04 | Lee-Davis Polar Bear #1 | 3200m | 10:22.92 | 8th · 4th on team | 118.3 | -0.039 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-02-07 | Region 5B Championships | 3200m | 10:30.51 | 16th · 2nd on team | 117.8 | -0.032 | |
| 2019-01-31 | Woodberry Forest Mini-Meet #4 | 1600m | 4:55.76 | 3rd · 1st on team | 117.8 | -0.017 | RSR |
| 2019-01-26 | St Christopher's School Indoor Track & Field Invitational | 2miles | 11:00.34 | 29th · 1st on team | 113.6 | -0.028 | PR SR |
| 2019-01-19 | STC MEET #5 | 1600m | 4:55.35 | 9th · 2nd on team | 116.7 | -0.028 | PR SR |
| 2019-01-05 | CNU's HS Showcase | 3200m | 10:59.17 | 20th · 1st on team | 112.2 | -0.043 | |
| 2018-12-15 | Gloucester Pre-Holiday Invitational | 1600m | 5:03.65 | 19th · 3rd on team | 113.6 | -0.024 | PR SR |
| 2018-12-03 | Lee-Davis Polar Bear #1 | 3200m | 10:25.01 | 13th · 3rd on team | 117.8 | -0.039 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | Dogwood Classic | 3200m | 11:29.96 | 82nd · 4th on team | 106.3 | -0.040 | PR SR |
| 2018-04-11 | Capital District Meet | 1600m | 5:21.6 | 13th · 3rd on team | 106.7 | -0.030 | PR SR RSR |
| 2018-02-01 | Glen Allen Polar Bear | 1600m | 5:27.36 | 24th · 1st on team | 104.6 | -0.032 | PR SR RSR |