Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-06 | Pole Green Park | 5000m | 28:20.7 | 117th · 11th on team | 87.8 | +0.000 | |
| 2019-11-06 | Pole Green Park | 5000m | 28:20.7 | 117th · 11th on team | 87.8 | +0.000 | |
| 2019-10-19 | Pole Green Park | 5000m | 21:52 | 42nd · 4th on team | 113.7 | +0.000 | SR CSR RSR |
| 2019-09-18 | Pocahontas State Park | 5000m | 22:09 | 2nd · 1st on team | 111.5 | -0.003 | CSR |
| 2019-09-11 | Collegiate | 3200m | 14:57 | 23rd · 4th on team | 108.0 | +0.055 | ★PR ★CR SR CSR |
| 2019-09-07 | Pole Green Park | 5000m | 21:58.2 | 9th · 1st on team | 113.6 | +0.000 | SR CSR RSR |
| 2019-08-31 | Great Meadow Park | 5000m | 23:48 | 150th · 9th on team | 107.2 | +0.020 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | WakeMed Soccer Park | 5000m | 20:53 | 11th · 1st on team | 120.7 | +0.000 | SR CSR RSR |
| 2018-10-17 | Pocahontas State Park | 5000m | 24:47.8 | 51st · 5th on team | 99.9 | -0.003 | |
| 2018-09-29 | Pocahontas State Park | 5000m | 21:07.4 | 1st · 1st on team | 117.9 | -0.003 | SR CSR RSR |
| 2018-09-19 | Pocahontas State Park | 5000m | 23:25 | 20th · 4th on team | 106.7 | -0.003 | CSR |
| 2018-09-12 | Collegiate | 5000m | 23:03.5 | 16th · 1st on team | 110.1 | +0.029 | ★CR CSR |
| 2018-09-08 | Pole Green Park | 5000m | 22:00.6 | 75th · 7th on team | 112.7 | +0.000 | SR CSR RSR |
| 2018-08-25 | Great Meadow Park | 5000m | 22:53 | 79th · 5th on team | 110.6 | +0.020 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | WakeMed Soccer Park | 5000m | 20:47.1 | 49th · 5th on team | 118.8 | +0.000 | |
| 2017-11-02 | Belvedere Plantation | 5000m | 22:35.3 | 22nd · 6th on team | 114.0 | +0.043 | ★CR CSR |
| 2017-10-14 | Pole Green Park | 5000m | 20:21 | 93rd · 6th on team | 121.9 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2017-10-07 | WakeMed Soccer Park | 5000m | 20:25.6 | 32nd · 4th on team | 121.5 | +0.000 | PR ★CR R SR CSR RSR |
| 2017-09-30 | Pocahontas State Park | 5000m | 20:46.5 | 2nd · 2nd on team | 119.0 | -0.003 | PR ★CR R SR CSR RSR |
| 2017-09-09 | Pole Green Park | 5000m | 28:01.1 | 227th · 7th on team | 88.5 | +0.000 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-21 | VHSL Group 4A Region B Championships | 3200m | 13:18.49 | 7th · 2nd on team | 114.0 | -0.022 | ★PR SR RSR |
| 2019-04-27 | Charles B Gordon Invitational | 1600m | 6:06.35 | 35th · 3rd on team | 113.4 | -0.032 | ★PR SR RSR |