Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | 2013 NWC XC Championship Meet | 8000m | 30:23.1 | 78th · 10th on team | — | — | ★CR CSR |
| 2013-11-02 | Downriver Golf Course | 8000m | 30:23 | 78th · 10th on team | 92.6 | -0.004 | ★CR CSR |
| 2013-10-19 | Lewis & Clark Invitational | 8000m | 31:06 | 129th · 10th on team | 92.1 | — | ★CR CSR |
| 2013-10-12 | Pacific Lutheran University | 8000m | 30:11.9 | 58th · 8th on team | 93.6 | +0.002 | SR CSR RSR |
| 2013-10-05 | Bush Park | 8000m | 32:54.2 | 141st · 8th on team | 85.1 | -0.011 | CSR |
| 2013-09-14 | Sundodger Invitational | 8000m | 30:58.8 | 187th · 8th on team | 92.5 | — | ★CR SR CSR RSR |
| 2013-09-07 | Apple Ridge XC Course | 6000m | 23:43 | 36th · 8th on team | 91.8 | +0.039 | ★CR SR CSR RSR |
| 2013-08-31 | Ft. Steilacoom Park | 8000m | 32:39 | 33rd · 8th on team | 88.0 | +0.016 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Sunset Grove Golf Course | 8000m | 30:40 | 81st · 6th on team | 93.0 | +0.009 | ★CR CSR |
| 2012-10-12 | McIver Park | 8000m | 32:15.4 | 51st · 8th on team | 86.4 | -0.008 | ★CR CSR |
| 2012-10-06 | Lake Padden | 10000m | 38:55 | 132nd · 6th on team | 94.9 | +0.048 | ★PR ★CR SR CSR |
| 2012-09-29 | Pacific Lutheran University | 8000m | 30:43.4 | 23rd · 7th on team | 91.2 | +0.002 | CSR |
| 2012-09-15 | UW Sundodger Cross Country Invitational (College) | 8000m | 30:25 | 216th · 7th on team | 94.2 | — | ★CR SR CSR |
| 2012-09-07 | West Ellensburg Park | 6000m | 22:33 | 26th · 4th on team | 96.0 | +0.034 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Ft. Steilacoom Park | 8000m | 29:15.4 | 83rd · 8th on team | 98.3 | +0.016 | ★CR SR CSR RSR |
| 2010-10-09 | Pacific Lutheran University | 8000m | 29:44.4 | 38th · 9th on team | 95.6 | +0.002 | ★CR CSR RSR |
| 2010-10-02 | Willamette Mission State Park (Brooks) | 8000m | 29:26.2 | 225th · 9th on team | 95.2 | -0.016 | ★CR SR CSR RSR |
| 2010-09-25 | Saint Martin's University | 8000m | 30:48 | 49th · 9th on team | 94.0 | +0.013 | ★CR SR CSR RSR |
| 2010-09-17 | Bush Park | 7085m | 27:43.7 | 53rd · 8th on team | 91.0 | +0.012 | ★PR ★CR SR CSR RSR |
| 2010-09-04 | Ft. Walla Walla Natural area | 6000m | 24:21.5 | 48th · 9th on team | 89.4 | +0.031 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | University of Puget Sound | 8000m | 28:10.4 | 68th · 3rd on team | 102.4 | -0.003 | ★CR CSR |
| 2006-10-14 | Clackamas Community College | 6000m | 22:39.9 | 78th · 3rd on team | 99.9 | +0.056 | PR ★CR SR CSR |
| 2006-09-30 | Bush Park | 8000m | 28:02.6 | 146th · 3rd on team | 102.4 | -0.011 | ★PR ★CR ★R SR CSR RSR |
| 2006-09-16 | Lincoln Park | 8000m | 28:08.2 | 178th · 3rd on team | 101.3 | -0.013 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-03-27 | Puget Sound Open | 1500m | 4:57.56 | 7th · 2nd on team | 88.6 | -0.027 | |
| 2010-03-27 | Puget Sound Open | 3ksteeple | 11:33.58 | 4th · 1st on team | — | -0.027 | SR |
| 2010-03-13 | PLU Invitational | 1500m | 4:57.49 | 31st · 3rd on team | 89.2 | -0.029 | SR RSR |
| 2010-03-13 | PLU Invitational | 3ksteeple | 11:41.38 | 7th · 3rd on team | — | -0.029 | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-27 | WOU Twilight | 3ksteeple | 11:04.93 | 14th · 1st on team | — | -0.038 | ★PR SR |
| 2007-04-27 | WOU Twilight | 1500m | 4:38.21 | 30th · 2nd on team | 93.9 | -0.038 | ★PR SR RSR |