Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | St. Olaf College | 8000m | 25:55 | 117th · 1st on team | 112.8 | +0.026 | ★CR CSR RSR |
| 2007-11-10 | McIver Park | 8000m | 25:30 | 10th · 1st on team | 111.8 | -0.008 | ★CR CSR RSR |
| 2007-10-27 | Willamette Mission State Park (Brooks) | 8000m | 25:25.4 | 8th · 2nd on team | 111.4 | -0.016 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Prado Regional Park | 8000m | 26:37.7 | 43rd · 3rd on team | 111.4 | +0.024 | ★CR CSR |
| 2006-10-28 | University of Puget Sound | 8000m | 25:25.6 | 18th · 2nd on team | 113.4 | -0.003 | PR ★CR ★R SR CSR RSR |
| 2006-09-30 | Bush Park | 8000m | 26:02.8 | 41st · 2nd on team | 110.3 | -0.011 | PR ★CR R SR CSR RSR |
| 2006-09-09 | McIver Park | 8000m | 26:50.1 | 9th · 3rd on team | 106.5 | -0.008 | PR CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-29 | Bush Park | 8000m | 29:11.7 | 75th · 9th on team | — | -0.011 | PR CR SR CSR |
Track & Field
TF speed rating
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-02 | Race results → | 5000m | 15:38.44 | 5th · 3rd on team | — | — | |
| 2008-04-19 | NWC Championships Day 2 | 5000m | 15:29.52 | 8th · 2nd on team | 107.4 | -0.038 | ★PR SR RSR |
| 2008-04-19 | NWC Championships Day 2 | 10-km | 32:01.9 | 4th · 1st on team | 103.9 | -0.038 | |
| 2008-04-18 | NWC Championships Day 1 | 10-km | 32:01.9 | 4th · 1st on team | 104.0 | -0.038 | PR SR |
| 2008-03-01 | Linfield Icebreaker | 10-km | 32:17.4 | 1st · 1st on team | 106.7 | -0.035 | PR SR |
| 2008-02-17 | 2008 UW Indoor Open | 3000m | 8:48.67 | 11th · 1st on team | 106.9 | -0.046 | ★PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-27 | WOU Twilight | 5000m | 15:56.6 | 32nd · 1st on team | 104.3 | -0.038 | PR SR RSR |
| 2007-04-21 | NWC Championships Day 2 | 10-km | 33:36.39 | 13th · 2nd on team | 101.6 | -0.027 | PR SR |
| 2007-04-14 | Lewis & Clark Invitational | 5000m | 16:11.22 | 7th · 1st on team | 101.8 | -0.041 | PR SR |
| 2007-04-07 | Willamette Invitational | 10-km | 34:16.8 | 17th · 1st on team | 99.1 | -0.039 | |
| 2007-04-06 | Willamette Invitational | 10-km | 34:16.8 | 14th · 1st on team | 102.7 | -0.039 | PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-22 | NWC T&F Championships | 10-km | 35:22.32 | 15th · 1st on team | 97.5 | -0.039 | PR SR |
| 2006-03-17 | Linfield Icebreaker | 5000m | 16:47.43 | 12th · 1st on team | 100.1 | -0.035 | R RSR |
| 2006-03-12 | NWC South Meet | 5000m | 16:42.48 | 2nd · 2nd on team | 99.2 | -0.038 | PR R SR RSR |