Harlan Gandrud
Lewis & Clark (MT) · Fr · NCAA DIIIWESTNWC · Compare head to head
Athlete rating
100.1
2005 TF season
Races
23
Seasons
4
2003 — 2006
RankedNation #1510·NCAA DIII #705·WEST #465·NWC #58·OR #172·Team #15
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Training paces
& VO2max →
critical speed
7:11/mi, fitted from
8 races in 2004
Cross Country
2006 XC
—
Lewis & Clark (MT) · Grade Fr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2006-10-28 |
University of Puget Sound
|
6000m |
24:14.5 |
55th
· 9th on team |
— |
-0.072 |
★CR
SR
CSR
|
| 2006-09-30 |
Bush Park
|
5000m |
20:18.6 |
105th
· 9th on team |
— |
+0.009 |
SR
CSR
|
| 2006-09-16 |
Lincoln Park
|
6000m |
24:52.6 |
146th
· 9th on team |
— |
-0.065 |
SR
CSR
|
2005 XC
—
Lewis & Clark (MT) · Grade Fr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2005-11-12 |
Bush Park
|
6000m |
24:50.1 |
72nd
· 6th on team |
— |
-0.046 |
|
| 2005-10-29 |
Bush Park
|
6000m |
24:15.7 |
40th
· 6th on team |
— |
-0.046 |
★CR
SR
CSR
|
| 2005-10-01 |
Bush Park
|
5000m |
19:55.6 |
99th
· 5th on team |
— |
+0.009 |
★PR
★CR
SR
CSR
|
| 2005-09-17 |
Lincoln Park
|
6000m |
24:30 |
97th
· 6th on team |
— |
-0.065 |
★CR
SR
CSR
|
2004 XC
113.6
Lewis & Clark (MT) · Grade So
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2004-11-13 |
Prado Regional Park
|
6000m |
26:34.4 |
82nd
· 6th on team |
105.1 |
-0.032 |
★CR
CSR
|
| 2004-10-30 |
Wandermere Golf Course
|
6000m |
24:12.8 |
55th
· 6th on team |
113.1 |
-0.060 |
★PR
★CR
SR
CSR
|
| 2004-10-02 |
Bush Park
|
5000m |
20:28.3 |
87th
· 5th on team |
118.0 |
+0.009 |
CR
SR
CSR
|
| 2004-09-18 |
Lincoln Park
|
5000m |
20:42 |
121st
· 8th on team |
118.2 |
+0.030 |
SR
CSR
RSR
|
2003 XC
120.5
Lewis & Clark (MT) · Grade Fr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2003-09-27 |
Lincoln Park
|
5000m |
20:22 |
108th
· 9th on team |
120.5 |
+0.030 |
PR
★CR
★R
SR
CSR
RSR
|