Racecast

Laura Sbordone

Lewis & Clark (MT) · Fr · NCAA DIIIWESTNWC · Compare head to head

Athlete rating 98.3 2005 TF season
Best race 122.5 XC
Races 23
Seasons 4 2003 — 2006

RankedNation #1585·NCAA DIII #745·WEST #480·NWC #62·OR #183·Team #18 ?

Training paces & VO2max → critical speed 7:15/mi, fitted from 8 races in 2004

Rating scale ?

Cross Country

2006 XC —

Lewis & Clark (MT) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-28 University of Puget Sound 6000m 24:09.5 53rd · 7th on team — -0.072 ★CR CSR
2006-09-30 Bush Park 5000m 19:48.5 74th · 5th on team — +0.009 SR CSR
2006-09-16 Lincoln Park 6000m 24:26.7 121st · 6th on team — -0.065 CSR
2006-09-09 McIver Park 6000m 24:09.3 13th · 3rd on team — -0.049 ★CR SR CSR

2005 XC —

Lewis & Clark (MT) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-12 Bush Park 6000m 22:41.1 7th · 2nd on team — -0.046 ★PR ★CR SR CSR
2005-10-29 Bush Park 6000m 22:45.4 7th · 3rd on team — -0.046 PR CR SR CSR
2005-10-01 Bush Park 5000m 18:52 31st · 3rd on team — +0.009 ★PR ★CR SR CSR
2005-09-17 Lincoln Park 6000m 23:15 35th · 3rd on team — -0.065 PR ★CR SR CSR

2004 XC 116.3

Lewis & Clark (MT) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-10-30 Wandermere Golf Course 6000m 24:47.9 59th · 9th on team 110.5 -0.060 PR ★CR SR CSR
2004-10-02 Bush Park 5000m 20:27.5 85th · 4th on team 118.1 +0.009 CR CSR
2004-09-18 Lincoln Park 5000m 20:19 100th · 4th on team 120.5 +0.030 SR CSR RSR

2003 XC 122.5

Lewis & Clark (MT) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-09-27 Lincoln Park 5000m 20:03 92nd · 8th on team 122.5 +0.030 PR ★CR ★R SR CSR RSR

Track & Field

2005 TF 96.8

Lewis & Clark (MT) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-04-23 Northwest Conference Championships 10-km 43:45.89 13th · 2nd on team 94.1 -0.039 SR
2005-04-16 George Fox Bruin Open 1500m 5:34.06 12th · 6th on team 95.1 -0.044 SR
2005-04-01 Lewis & ClarkTF Invitational 5000m 20:46.73 8th · 5th on team 98.7 -0.044 SR RSR
2005-03-18 Chuck Bowles Spring Break Classic 5000m 20:56.37 10th · 2nd on team 98.3 -0.042 SR RSR
2005-03-12 NWC South Meet 5000m 21:20.45 10th · 4th on team 98.0 -0.039 SR RSR

2004 TF 100.4

Lewis & Clark (MT) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-04-23 NWC Championships 10-km 42:23.89 13th · 4th on team 99.0 -0.031
2004-04-17 GFU Bruin Open 1500m 5:28.63 4th · 2nd on team 95.2 -0.044 ★PR SR
2004-04-03 Lewis & Clark Invitational 5000m 20:36.87 5th · 2nd on team 101.2 -0.044
2004-03-13 NWC 6 Way 5000m 20:03.53 8th · 2nd on team 103.2 -0.044
2004-03-01 Lewis & Clark College Team Records 5000m 19:53.81 4th · 4th on team 103.7 -0.044 ★PR SR RSR
2004-03-01 Lewis & Clark College Team Records 10-km 41:18.28 4th · 4th on team 100.2 -0.044 ★PR SR