Cross Country
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | Lake Sammamish State Park | 8000m | 26:29 | 9th · 1st on team | 111.3 | -0.133 | ★PR ★CR ★R SR CSR RSR |
| 2006-10-21 | Saint Martin's University | 8000m | 26:49.6 | 40th · 9th on team | 111.3 | -0.130 | PR ★CR R SR CSR RSR |
| 2006-10-14 | Spokane Falls CC | 8000m | 28:00 | 22nd · 1st on team | 106.6 | -0.135 | ★CR CSR |
| 2006-09-30 | Bush Park | 8000m | 27:36.7 | 128th · 11th on team | 104.9 | -0.155 | ★CR SR CSR |
| 2006-09-23 | Apple Ridge XC Course | 6437m | 22:55 | 13th · 9th on team | 108.1 | -0.093 | ★PR ★CR SR CSR RSR |
| 2006-09-16 | Lincoln Park | 8000m | 28:59.4 | 218th · 13th on team | 98.8 | -0.159 | SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-06 | Lake Padden | 10000m | 34:46 | 41st · 2nd on team | 106.9 | -0.117 | ★PR ★CR SR CSR |
| 2004-10-23 | Beau Pre Golf Course | 8000m | 27:37.4 | 37th · 3rd on team | 111.1 | -0.105 | ★CR R CSR RSR |
| 2004-10-09 | Lake Padden | 10000m | 35:34 | 30th · 5th on team | 103.3 | -0.117 | PR CR SR CSR |
| 2004-09-18 | Lincoln Park | 8000m | 27:32 | 93rd · 4th on team | 104.0 | -0.159 | PR ★CR R SR CSR RSR |
Track & Field
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-20 | Meet results → | Men 3000m Steeplechase - Section 3 | 9:28.97 | 12th · 1st on team | — | — | ★PR SR |
| 2007-04-20 | Meet results → | Men 3000m Steeplechase - Section 3 | 9:28.97 | 12th · 1st on team | — | — | |
| 2007-04-07 | Willamette Invitational | 3ksteeple | 9:38.67 | 4th · 1st on team | — | -0.042 | |
| 2007-04-06 | Willamette Invitational | 3ksteeple | 9:38.67 | 4th · 1st on team | — | -0.042 | SR |
| 2007-02-11 | 2007 UW Indoor Open | 1mile | 4:31.73 | 28th · 2nd on team | 103.2 | -0.046 | ★PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-06 | Meet results → | Men's 3000 Steeplechase | 9:31.98 | 5th · 1st on team | — | — | ★PR SR |
| 2006-04-21 | Meet results → | Men 3000m Steeplechase C Section | 9:39.95 | 10th · 1st on team | — | — | ★PR SR |
| 2006-04-08 | Willamette Invitational | 3ksteeple | 9:51.21 | 7th · 1st on team | — | -0.042 | |
| 2006-03-18 | Race results → | 3ksteeple | 9:38.18 | 7th · 1st on team | — | — | SR |
| 2006-02-12 | Meet results → | Men's Mile | 4:30.65 | 22nd · 1st on team | — | — | ★PR SR |
| 2006-01-29 | Meet results → | Men's Mile | 4:51.48 | 45th · 1st on team | — | — | SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-14 | Ken Foreman Invitational | 3ksteeple | 9:31.82 | 6th · 1st on team | — | -0.037 | ★PR SR |
| 2005-04-23 | Meet results → | Men's 3000 Meters | 8:56.4 | 5th · 1st on team | — | — | ★PR SR |
| 2005-04-02 | Willamette Invitational | 3ksteeple | 9:37.14 | 4th · 1st on team | — | -0.042 | PR SR |
| 2005-02-13 | Meet results → | Men's Mile | 4:33.17 | 33rd · 1st on team | — | — | PR SR |
| 2005-01-30 | Meet results → | Men's 3000 Meters | 9:07.6 | 25th · 2nd on team | — | — | PR SR |