Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-15 | Zimmer Championship Cross Country Course | 10000m | 32:41.5 | 98th · 2nd on team | 112.6 | +0.051 | ★PR ★CR SR CSR |
| 2019-11-02 | Valparaiso University | 8000m | 25:29.7 | 13th · 2nd on team | 114.5 | +0.031 | ★CR CSR |
| 2019-10-18 | Newman Golf Course | 8000m | 25:07.1 | 29th · 2nd on team | 114.4 | +0.007 | ★PR ★CR SR CSR |
| 2019-10-04 | Notre Dame Burke Memorial Golf Course | 8046m | 25:16.8 | 42nd · 3rd on team | 114.8 | +0.014 | ★PR ★CR ★R SR CSR RSR |
| 2019-09-21 | Laverne Gibson Course | 8000m | 26:12 | 85th · 4th on team | 110.6 | +0.020 | ★CR SR CSR RSR |
| 2019-09-06 | Sunset Hill Farm County Park | 6000m | 19:12.5 | 19th · 2nd on team | 110.2 | +0.013 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | Laverne Gibson Course | 10000m | 33:23.6 | 130th · 3rd on team | 111.5 | +0.076 | PR ★CR SR CSR |
| 2018-10-27 | Newman Golf Course | 8000m | 25:26.4 | 28th · 3rd on team | 112.6 | +0.007 | PR CR R SR CSR RSR |
| 2018-10-13 | Newman Golf Course | 8000m | 25:41.4 | 63rd · 2nd on team | 111.6 | +0.007 | CR CSR |
| 2018-09-29 | EP Tom Sawyer State Park | 8000m | 25:39.4 | 109th · 4th on team | 111.8 | +0.004 | PR ★CR R SR CSR RSR |
| 2018-09-14 | Detweiller Park | 7998m | 26:32 | 43rd · 4th on team | 110.0 | +0.009 | ★PR ★CR R SR CSR RSR |
| 2018-08-31 | Sunset Hill | 6000m | 19:40.9 | 21st · 5th on team | 109.6 | +0.013 | PR ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Laverne Gibson Course | 10000m | 34:57.6 | 160th · 3rd on team | 106.2 | +0.076 | PR CR R SR CSR RSR |
| 2017-10-28 | Missouri State University | 8000m | 27:19.1 | 52nd · 2nd on team | 105.8 | +0.028 | PR ★CR R SR CSR RSR |
| 2017-10-13 | Bradley University | 8000m | 27:27.7 | 164th · 5th on team | 103.8 | +0.009 | PR ★CR R SR CSR RSR |
| 2017-09-29 | Notre Dame Burke Memorial Golf Course | 8046m | 27:56.1 | 138th · 5th on team | 103.6 | +0.014 | PR CR R SR CSR RSR |
| 2017-09-15 | Forest Akers East Golf Course | 8000m | 28:28 | 40th · 4th on team | 102.5 | +0.027 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-16 | Missouri Valley Championships | 5000m | 15:06.65 | 11th · 1st on team | 110.4 | -0.027 | |
| 2021-05-16 | Missouri Valley Championships | 10-km | 30:24.58 | 7th · 1st on team | 111.9 | -0.027 | ★PR SR |
| 2021-05-01 | Valpo Invitational | 1500m | 4:04.75 | 7th · 4th on team | 110.2 | -0.024 | SR |
| 2021-04-24 | Drake Relays | 10-km | 30:28.13 | 8th · 1st on team | 112.3 | -0.043 | PR SR |
| 2021-04-10 | Big Blue Classic | 5000m | 14:43.4 | 4th · 1st on team | 113.1 | -0.034 | ★PR SR |
| 2021-03-20 | Bill Cornell Invite | 5000m | 14:52.09 | 1st · 1st on team | 112.8 | -0.027 | |
| 2021-02-28 | Missouri Valley Conference Indoor Championships | 5000m | 15:36.66 | 3rd · 1st on team | 107.1 | -0.040 | |
| 2021-02-13 | GVSU Big Meet - Saturday | 3000m | 8:27.28 | 6th · 1st on team | 113.4 | -0.040 | ★PR SR RSR |
| 2021-01-29 | GVSU Bill Clinger Classic | 5000m | 14:51 | 3rd · 1st on team | 111.4 | -0.040 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-01 | Missouri Valley Conference Indoor Track & Field Championships | 5000m | 15:06.99 | 11th · 1st on team | 110.8 | -0.040 | |
| 2020-03-01 | Missouri Valley Conference Indoor Track & Field Championships | 3000m | 8:36.11 | 6th · 1st on team | 112.3 | -0.040 | |
| 2020-02-15 | BU David Hemery Valentine Invitational | 3000m | 8:28.15 | 135th · 2nd on team | 113.9 | -0.053 | PR SR RSR |
| 2020-02-08 | Notre Dame Meyo Indoor Invitational | 5000m | 14:52.25 | 18th · 1st on team | 111.4 | -0.043 | PR SR |
| 2020-01-24 | Meet results → | Men's 5000 Meters | 15:00.57 | 1st · 1st on team | 112.3 | — | SR |
| 2020-01-17 | GVSU Bill Clinger Indoor Classic | 3000m | 8:29.3 | 6th · 2nd on team | 112.9 | -0.040 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | Meet results → | Men's 10,000 Meters | 31:30.82 | 10th · 1st on team | 108.2 | — | ★PR SR |
| 2019-05-10 | Meet results → | Men's 5000 Meters | 14:56.24 | 12th · 3rd on team | 112.4 | — | |
| 2019-04-27 | Hillsdale "Gina" Relays | 10-km | 31:05.96 | 9th · 1st on team | 109.2 | -0.034 | PR SR |
| 2019-04-13 | Meet results → | Men's 5000 Meters | 14:55.12 | 14th · 1st on team | 112.5 | — | ★PR SR RSR |
| 2019-04-06 | Gibson Invitational | 1500m | 4:01.52 | 11th · 2nd on team | 111.2 | -0.025 | ★PR SR |
| 2019-03-22 | Meet results → | Men's 5000 Meters | 15:11.6 | 1st · 1st on team | 111.6 | — | PR SR |
| 2019-02-24 | Missouri Valley Conference Championships | 3000m | 8:44.4 | 16th · 2nd on team | 110.8 | -0.040 | |
| 2019-02-24 | Missouri Valley Conference Championships | 5000m | 15:02.02 | 9th · 1st on team | 112.1 | -0.040 | PR SR |
| 2019-02-15 | GVSU Indoor Tune-Up | 3000m | 8:33.41 | 3rd · 2nd on team | 112.2 | -0.040 | PR SR RSR |
| 2019-02-02 | Notre Dame Meyo Invitational | 5000m | 15:12.14 | 45th · 2nd on team | 109.6 | -0.043 | PR SR RSR |
| 2019-01-25 | GVSU Open | 5000m | 15:13.22 | 5th · 2nd on team | 109.6 | -0.040 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-13 | MVC Outdoor Track & Field Championships | 5000m | 16:06.84 | 20th · 2nd on team | 105.6 | -0.025 | PR SR |
| 2018-05-13 | MVC Outdoor Track & Field Championships | 1500m | 4:15.8 | 24th · 5th on team | 105.5 | -0.025 | PR SR |
| 2018-04-28 | Meet results → | Men's 5000 Meters | 15:22.66 | 2nd · 1st on team | 109.1 | — | PR R SR RSR |
| 2018-04-21 | Meet results → | Men's 1500 Meters | 4:06.82 | 4th · 2nd on team | 108.1 | — | ★PR R SR RSR |
| 2018-04-06 | Meet results → | Men's 5000 Meters | 15:41.32 | 9th · 1st on team | 106.9 | — | PR SR |
| 2018-02-25 | Missouri Valley Indoor T&F Championships | 3000m | 9:01.67 | 35th · 1st on team | 107.1 | -0.040 | PR SR |
| 2018-02-16 | GVSU Tune-Up | 3000m | 9:02.74 | 10th · 1st on team | 106.0 | -0.040 | PR SR |
| 2018-01-26 | Meet results → | Men's Mile | 4:36.97 | 15th · 1st on team | 105.6 | — | ★PR SR |
| 2018-01-26 | Meet results → | Men's 3000 Meters | 9:02.88 | 5th · 1st on team | 107.5 | — | ★PR R SR RSR |
| 2018-01-20 | Fort Wayne Duals | 3000m | 9:14.77 | 10th · 2nd on team | 105.2 | -0.034 | |
| 2018-01-12 | GVSU Bob Eubanks Open | 3000m | 9:14.07 | 36th · 4th on team | 103.8 | -0.040 | PR SR RSR |
| 2018-01-12 | GVSU Bob Eubanks Open | 1mile | 4:31.13 | 11th · 3rd on team | 105.9 | -0.040 | ★PR SR RSR |