Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Bull Run Regional Park | 5000m | 22:14 | 141st · 7th on team | 114.5 | +0.013 | CSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 22:11 | 143rd · 7th on team | 117.6 | +0.044 | SR CSR RSR |
| 2008-08-27 | Burke Lake 2.98 mile course | 4795m | 21:57.5 | 16th · 8th on team | 109.8 | +0.025 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Bull Run Regional Park | 5000m | 19:55 | 57th · 3rd on team | 126.6 | +0.013 | ★PR ★CR ★R SR CSR RSR |
| 2007-09-08 | Burke Lake 2.98 mile course | 4795m | 20:20 | 37th · 4th on team | 121.4 | +0.025 | SR CSR RSR |
| 2007-08-29 | Burke Lake 2.98 mile course | 4795m | 20:33.2 | 4th · 3rd on team | 118.4 | +0.025 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Great Meadow Park | 5000m | 21:38.8 | 88th · 5th on team | 120.4 | +0.021 | CSR |
| 2006-10-14 | Bull Run Regional Park | 5000m | 20:13 | 48th · 4th on team | 126.6 | +0.013 | PR CR R SR CSR RSR |
| 2006-09-30 | Oatlands Plantation | 5000m | 20:48.6 | 50th · 2nd on team | 124.1 | +0.044 | ★CR CSR |
| 2006-09-16 | Pole Green Park | 5000m | 20:43 | 6th · 2nd on team | 122.6 | +0.007 | PR ★CR SR CSR |
| 2006-09-09 | Burke Lake 2.98 mile course | 4795m | 20:05 | 40th · 3rd on team | 124.9 | +0.025 | SR CSR RSR |
| 2006-08-18 | Burke Lake Park | 3218m | 13:27.7 | 11th · 3rd on team | 119.1 | +0.034 | ★PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Great Meadow Park | 5000m | 21:37 | 107th · 6th on team | 118.7 | +0.021 | PR ★CR SR CSR |
| 2005-09-10 | Burke Lake 2.98 mile course | 4795m | 19:38 | 16th · 2nd on team | 125.6 | +0.025 | ★PR ★CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-12-13 | UMES Lid Lifter Meet | 800m | 3:00.26 | 6th · 1st on team | 101.1 | -0.042 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | Concorde District Meet | 3200m | 12:51.37 | 15th · 2nd on team | 114.6 | -0.037 | SR RSR |
| 2008-05-03 | Nike Spring Invitational | 800m | 2:38.13 | 16th · 2nd on team | 114.2 | -0.037 | ★PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-05 | Nike Spring Invitational | 3200m | 11:51.02 | 12th · 2nd on team | 124.6 | -0.037 | ★PR SR RSR |
| 2007-04-28 | Charger Track Classic | 3200m | 12:32.11 | 22nd · 1st on team | 117.3 | -0.040 | |
| 2007-04-14 | Metro Run & Walk Northern Virginia Inv. | 3200m | 12:22.67 | 12th · 1st on team | 119.2 | -0.037 | SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-06 | Nike Spring Invitational | 3200m | 12:10.1 | 12th · 1st on team | 122.1 | -0.037 | PR SR RSR |
| 2006-04-29 | Cassel's XBC Charger Track Classic | 3200m | 12:10.91 | 15th · 1st on team | 121.5 | -0.040 | PR SR RSR |
| 2006-03-25 | Race results → | 3200m | 12:28.75 | 20th · 1st on team | — | — | |
| 2006-02-10 | 2006 Concorde District Indoor Track Championships | 3200m | 12:28.53 | 14th · 2nd on team | 118.4 | -0.045 | PR SR RSR |