Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-24 | Gorham High School | 5000m | 20:16.8 | 60th · 7th on team | 101.7 | -3.8% | |
| 2020-10-16 | Bonny Eagle HS | 5000m | 20:48 | 11th · 9th on team | 101.0 | -1.7% | |
| 2020-10-09 | Bonny Eagle HS | 5000m | 19:42 | 12th · 7th on team | 106.5 | -1.7% | CSR |
| 2020-10-02 | Gorham High School | 5000m | 19:43 | 13th · 8th on team | 103.0 | -3.8% | ★CR CSR |
| 2020-09-25 | Smiling Hill Farm | 5000m | 19:40.4 | 11th · 6th on team | 109.6 | -0.3% | ★CR ★R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-18 | Gorham High School | 5000m | 19:49 | 60th · 6th on team | 103.2 | -3.8% | CR CSR |
| 2019-10-11 | Windham High School | 5000m | 19:53.5 | 34th · 9th on team | 107.8 | +1.5% | ★CR R CSR RSR |
| 2019-10-05 | Belfast HS | 5000m | 19:24.2 | 223rd · 9th on team | 106.7 | -2.9% | ★CR R CSR RSR |
| 2019-09-21 | Derryfield Park | 5000m | 20:45 | 145th · 4th on team | 104.2 | +0.7% | ★CR CSR |
| 2019-09-14 | Narragansett Street | 5000m | 19:08.7 | 87th · 7th on team | 105.9 | -4.3% | ★PR ★CR SR CSR RSR |
| 2019-09-06 | Massabesic High School | 5000m | 21:24 | 30th · 12th on team | 102.1 | +2.7% | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-05 | Thornton Academy | 5000m | 19:11 | 32nd · 11th on team | 105.4 | -4.1% | PR ★CR SR CSR |
| 2018-09-21 | Bonny Eagle HS | 5000m | 19:31 | 21st · 4th on team | 106.6 | -1.7% | ★CR R CSR RSR |
| 2018-09-13 | South Portland High School | 4345m | 18:10 | 32nd · 12th on team | 98.2 | -1.2% | ★PR ★CR SR CSR |
| 2018-09-08 | Narragansett Street | 5000m | 19:18.9 | 158th · 10th on team | 105.1 | -4.3% | PR CR R SR CSR RSR |
| 2018-08-21 | Gorham High School | 2414m | 9:13 | 20th · 4th on team | 100.6 | -2.1% | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-13 | Windham High School | 5000m | 20:57 | 32nd · 11th on team | 101.9 | +1.5% | CR R CSR RSR |
| 2017-10-05 | University of New England - Portland Campus | 5000m | 20:58 | 33rd · 10th on team | 99.9 | -0.7% | ★CR CSR |
| 2017-09-30 | Troy Howard Middle School | 5000m | 20:15.1 | 89th · 4th on team | 101.5 | -2.6% | PR ★CR R SR CSR RSR |
| 2017-09-22 | Thornton Academy | 5000m | 21:01 | 16th · 5th on team | 95.3 | -4.1% | PR CR SR CSR |
| 2017-09-15 | Falmouth Community Park | 5000m | 22:15 | 61st · 15th on team | 95.4 | +0.4% | PR ★CR R SR CSR RSR |
| 2017-09-08 | Bonny Eagle HS | 5000m | 22:39 | 70th · 16th on team | 91.4 | -1.7% | PR CR SR CSR |
| 2017-08-17 | Shaw Park | 3218m | 13:58 | 26th · 8th on team | 93.0 | +0.5% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | Maine Class A State Championship | 300mh | 45.16 | 18th · 1st on team | — | +0.7% | ★PR SR |
| 2021-05-28 | SMAA: Falmouth, Bonny Eagle, Massabesic @ Thornton Academy | javelin | 100-06 | — | — | -0.6% | |
| 2021-05-28 | SMAA: Falmouth, Bonny Eagle, Massabesic @ Thornton Academy | 300mh | 46.13 | 3rd · 1st on team | — | -0.6% | |
| 2021-05-12 | SMAA:Bonny Eagle @ South Portland | javelin | 113-02.75 | — | — | +1.2% | |
| 2021-05-12 | SMAA:Bonny Eagle @ South Portland | 300mh | 46.13 | 1st · 1st on team | — | +1.2% | |
| 2021-05-07 | SMAA: Thornton @ Bonny Eagle | javelin | 105-00 | — | — | +0.1% | |
| 2021-05-07 | SMAA: Thornton @ Bonny Eagle | 110mh | 18.98 | 2nd · 1st on team | — | +0.1% | SR |
| 2021-05-07 | SMAA: Thornton @ Bonny Eagle | 300mh | 45.97 | 3rd · 1st on team | — | +0.1% | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-08 | SMAA Southwesterns Championships | 400m | 59.23 | 16th · 3rd on team | — | -1.3% | |
| 2020-02-01 | SMAA: BE, FAL, BID, KEN, CHEV, DER | 400m | 57.81 | 6th · 3rd on team | — | -1.3% | ★PR SR |
| 2020-02-01 | SMAA: BE, FAL, BID, KEN, CHEV, DER | 55mh | 9.72 | 8th · 2nd on team | — | -1.3% | |
| 2020-01-18 | SMAA: BE, Scar, Fal, SP, Nob,Gor, TA, Por | 55mh | 9.68 | 9th · 1st on team | — | -1.3% | SR |
| 2020-01-18 | SMAA: BE, Scar, Fal, SP, Nob,Gor, TA, Por | 400m | 59.16 | 7th · 2nd on team | — | -1.3% | PR SR |
| 2020-01-04 | SMAA: Win, BE, Bid. Mar, Scar, Chev | 55mh | 10.07 | 12th · 2nd on team | — | -1.3% | |
| 2020-01-04 | SMAA: Win, BE, Bid. Mar, Scar, Chev | 200m | 26.66 | 16th · 4th on team | — | -1.3% | ★PR SR |
| 2019-12-28 | WMC/Special Olympics of Maine New Year’s Relays | lj | 4.32m | — | — | -1.3% | |
| 2019-12-28 | WMC/Special Olympics of Maine New Year’s Relays | shot | 8.38m | — | — | -1.3% | |
| 2019-12-28 | WMC/Special Olympics of Maine New Year’s Relays | hj | FAIL | — | — | -1.3% | |
| 2019-12-28 | WMC/Special Olympics of Maine New Year’s Relays | 55mh | 9.76 | 6th · 1st on team | — | -1.3% | SR |
| 2019-12-28 | WMC/Special Olympics of Maine New Year’s Relays | 1000m | 3:12.53 | 2nd · 2nd on team | 102.8 | -1.3% | ★PR SR RSR |
| 2019-12-21 | SMAA: BE, Fal, Gor, TA, West, Win | 400m | 1:00.01 | 6th · 3rd on team | — | -1.3% | PR SR |
| 2019-12-21 | SMAA: BE, Fal, Gor, TA, West, Win | 55mh | 9.91 | 3rd · 1st on team | — | -1.3% | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | Southwestern Championship | 300mh | 47.75 | 16th · 2nd on team | — | +0.4% | |
| 2019-05-25 | Southwestern Championship | 110mh | 19.53 | 23rd · 1st on team | — | +0.4% | |
| 2019-05-18 | York County Championship | 200m | 27.29 | 36th · 6th on team | — | -0.3% | PR SR |
| 2019-05-18 | York County Championship | 300mh | 46.87 | 7th · 2nd on team | — | -0.3% | PR SR |
| 2019-05-18 | York County Championship | 110mh | 18.76 | 14th · 1st on team | — | -0.3% | ★PR SR |
| 2019-05-18 | York County Championship | 110mh | 19.05 | 15th · 2nd on team | — | -0.3% | |
| 2019-05-15 | SMAA:Falmouth, Westbrook, Windham @ Bonny Eagle | 300mh | 46.9 | 3rd · 2nd on team | — | +0.1% | PR SR |
| 2019-05-15 | SMAA:Falmouth, Westbrook, Windham @ Bonny Eagle | 110mh | 18.93 | 3rd · 1st on team | — | +0.1% | PR SR |
| 2019-05-07 | SMAA: Biddeford, Bonny Eagle, Massabesic, South Portland @ Noble | 300mh | 46.94 | 4th · 2nd on team | — | -0.3% | PR SR |
| 2019-05-07 | SMAA: Biddeford, Bonny Eagle, Massabesic, South Portland @ Noble | 110mh | 19.34 | 7th · 1st on team | — | -0.3% | PR SR |
| 2019-02-09 | SMAA Southwesterns Championships | tj | 30-03.00 | — | — | -1.3% | |
| 2019-02-09 | SMAA Southwesterns Championships | 55mh | 9.59 | 18th · 1st on team | — | -1.3% | |
| 2019-02-02 | SMAA: BE, Deer, Go, Mar, SP, TA, Wind | 55mh | 9.64 | 4th · 1st on team | — | -1.3% | |
| 2019-02-02 | SMAA: BE, Deer, Go, Mar, SP, TA, Wind | 200m | 27.65 | 10th · 1st on team | — | -1.3% | |
| 2019-01-19 | SMAA: West, BE, Deer, Mars, Por, Scar | tj | 30-01.25 | — | — | -1.3% | |
| 2019-01-19 | SMAA: West, BE, Deer, Mars, Por, Scar | 55mh | 9.82 | 6th · 1st on team | — | -1.3% | |
| 2019-01-19 | SMAA: West, BE, Deer, Mars, Por, Scar | 200m | 27.58 | 22nd · 4th on team | — | -1.3% | PR SR |
| 2018-12-29 | USM Relays | hj | 1.43m | — | — | -1.3% | |
| 2018-12-29 | USM Relays | shot | 7.79m | — | — | -1.3% | |
| 2018-12-29 | USM Relays | lj | 4.11m | — | — | -1.3% | |
| 2018-12-29 | USM Relays | 55mh | 9.94 | 6th · 1st on team | — | -1.3% | |
| 2018-12-29 | USM Relays | 55mh | 9.75 | 13th · 2nd on team | — | -1.3% | |
| 2018-12-29 | USM Relays | 55mh | 9.96 | 17th · 4th on team | — | -1.3% | |
| 2018-12-29 | USM Relays | 1000m | 3:25 | 9th · 2nd on team | 96.2 | -1.3% | PR SR RSR |
| 2018-12-22 | SMAA: Marsh, BE, Por, Gor, Scar | tj | 31-05.50 | — | — | -1.3% | |
| 2018-12-22 | SMAA: Marsh, BE, Por, Gor, Scar | 200m | 27.9 | 14th · 5th on team | — | -1.3% | PR SR |
| 2018-12-22 | SMAA: Marsh, BE, Por, Gor, Scar | 55mh | 9.38 | 4th · 1st on team | — | -1.3% | ★PR SR |
| 2018-12-14 | SMAA: Bidd, BE, Chev, Deer, Fal, Gor, Ken,Mar | tj | SCR | — | — | -1.3% | |
| 2018-12-14 | SMAA: Bidd, BE, Chev, Deer, Fal, Gor, Ken,Mar | 55mh | 9.68 | 4th · 1st on team | — | -1.3% | PR SR |
| 2018-12-14 | SMAA: Bidd, BE, Chev, Deer, Fal, Gor, Ken,Mar | 200m | 28.38 | 21st · 4th on team | — | -1.3% | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | York County Championship | javelin | 95-05 | — | — | -0.3% | |
| 2018-05-19 | York County Championship | 110mh | 19.42 | 15th · 1st on team | — | -0.3% | PR SR |
| 2018-05-19 | York County Championship | 110mh | 19.79 | 16th · 2nd on team | — | -0.3% | |
| 2018-05-19 | York County Championship | 300mh | 53.16 | 14th · 3rd on team | — | -0.3% | |
| 2018-05-15 | SMAA: Bonny Eagle, Gorham, Windham @ Falmouth | 110mh | 6:48.34 | 1st · 1st on team | — | +0.4% | |
| 2018-05-08 | SMAA: Bonny Eagle, Deering, Sanford @ Biddeford | javelin | 63-11 | — | — | +1.0% | |
| 2018-05-08 | SMAA: Bonny Eagle, Deering, Sanford @ Biddeford | 300mh | 51.54 | 11th · 3rd on team | — | +1.0% | PR SR |
| 2018-05-08 | SMAA: Bonny Eagle, Deering, Sanford @ Biddeford | 110mh | 20.84 | 5th · 1st on team | — | +1.0% | PR SR |
| 2018-04-30 | SMAA: Bonny Eagle,Sanford,Westbrook @ Marshwood | tj | 28-10.50 | — | — | +1.0% | |
| 2018-04-30 | SMAA: Bonny Eagle,Sanford,Westbrook @ Marshwood | javelin | 77-01 | — | — | +1.0% | |
| 2018-04-30 | SMAA: Bonny Eagle,Sanford,Westbrook @ Marshwood | 100m | 13.8 | 14th · 9th on team | — | +1.0% | ★PR SR |
| 2018-02-10 | SMAA Southwesterns Championships | 55mh | 10.56 | 29th · 2nd on team | — | -1.3% | PR SR |
| 2018-01-24 | SMAA:Biddeford-Bonny Eagle-Gorham-Thornton | lj | 12-08.75 | — | — | -1.3% | |
| 2018-01-24 | SMAA:Biddeford-Bonny Eagle-Gorham-Thornton | 600y | 1:39.7 | 6th · 3rd on team | — | -1.3% | ★PR SR |
| 2018-01-24 | SMAA:Biddeford-Bonny Eagle-Gorham-Thornton | 55mh | 11.04 | 5th · 2nd on team | — | -1.3% | PR SR |
| 2018-01-20 | SMAA:Bonny Eagle-Deering-Falmouth-Massabesic | lj | 13-07.00 | — | — | -1.3% | |
| 2018-01-20 | SMAA:Bonny Eagle-Deering-Falmouth-Massabesic | 1mile | 6:02.83 | 12th · 3rd on team | 94.5 | -1.3% | ★PR SR RSR |
| 2018-01-20 | SMAA:Bonny Eagle-Deering-Falmouth-Massabesic | 55mh | 11.06 | 5th · 1st on team | — | -1.3% | PR SR |
| 2018-01-15 | SMAA: Fal-Gor-Kenn-SoPo-Bonny Eagle-Noble-Port-West | 400m | 1:07.87 | 10th · 4th on team | — | -1.3% | PR SR |
| 2018-01-15 | SMAA: Fal-Gor-Kenn-SoPo-Bonny Eagle-Noble-Port-West | 2miles | 13:45.54 | 8th · 3rd on team | 89.6 | -1.3% | |
| 2018-01-03 | SMAA: Bonny Eagle-Marshwood-Scarborough-South Portland | lj | 12-05.50 | — | — | -1.3% | |
| 2018-01-03 | SMAA: Bonny Eagle-Marshwood-Scarborough-South Portland | 55m | 8.16 | 9th · 3rd on team | — | -1.3% | ★PR SR |
| 2018-01-03 | SMAA: Bonny Eagle-Marshwood-Scarborough-South Portland | 2miles | 13:29.82 | 9th · 3rd on team | 91.3 | -1.3% | ★PR SR RSR |
| 2017-12-16 | SMAA:Bonny Eagle-Cheverus–Kennebunk-Windham | lj | 13-05.75 | — | — | -1.3% | |
| 2017-12-16 | SMAA:Bonny Eagle-Cheverus–Kennebunk-Windham | 200m | 30.18 | 14th · 5th on team | — | -1.3% | PR SR |