Racecast

Owen Pfaff

Deering (ME) · 11 · ME DAA · Compare head to head

Athlete rating 117.8 2020 TF season
Best race 120.5 XC
Races 40
Seasons 4 2017 — 2020

RankedNation #10196·ME #50·ME DA #748·Team #3 ?

Training paces & VO2max → critical speed 6:03/mi, fitted from 13 races in 2019

Cross Country

2019 XC 118.8

Deering (ME) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-02 Twin Brook Recreation Area 5000m 18:11.3 50th · 2nd on team 116.8 +0.034
2019-10-26 Twin Brook Recreation Area 5000m 17:54.9 25th · 1st on team 119.2 +0.034 ★CR CSR
2019-10-11 South Portland High School 4345m 15:12 6th · 1st on team 119.4 +0.016 ★PR ★CR SR CSR
2019-09-20 Deering High School 5000m 17:46 6th · 4th on team 117.8 +0.009 ★PR ★CR SR CSR
2019-09-06 Massabesic High School 5000m 18:07 6th · 2nd on team 120.5 +0.055 PR ★CR ★R SR CSR RSR

2018 XC 112.0

Deering (ME) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-20 Twin Brook Recreation Area 5000m 19:11 71st · 4th on team 112.2 +0.034 CR CSR
2018-10-05 Portland HS 5000m 18:34 18th · 9th on team 112.9 +0.012 PR ★CR R SR CSR RSR
2018-09-28 Noble High School 5000m 18:48.7 14th · 7th on team 111.8 +0.017 PR ★CR SR CSR
2018-09-22 Derryfield Park 5000m 19:16 214th · 7th on team 110.9 +0.030 ★CR CSR
2018-09-14 Smiling Hill Farm 5000m 18:57 16th · 6th on team 112.1 +0.024 PR ★CR R SR CSR RSR

2017 XC 104.5

Deering (ME) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-06 Deering High School 5000m 19:19 27th · 11th on team 106.8 +0.009 PR CR SR CSR
2017-09-29 Noble High School 5000m 19:38.3 26th · 10th on team 106.9 +0.017 PR CR R SR CSR RSR
2017-09-23 Derryfield Park 3218m 13:08 43rd · 1st on team 102.7 +0.056 ★PR ★CR SR CSR
2017-09-15 Westbrook High School 5000m 20:01.9 25th · 11th on team 103.1 +0.007 PR ★CR R SR CSR RSR
2017-09-08 Bonny Eagle HS 5000m 20:09 41st · 10th on team 103.1 +0.011 PR ★CR R SR CSR RSR

Track & Field

2020 TF 115.0

Deering (ME) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-02-17 Maine Class A Indoor State Championship 2miles 10:30.07 16th · 1st on team 117.5 -0.045
2020-02-08 SMAA Southwesterns Championships 2miles 10:26.14 8th · 1st on team 118.3 -0.045 ★PR SR RSR
2020-02-01 SMAA: BE, FAL, BID, KEN, CHEV, DER 2miles 10:56.96 3rd · 1st on team 112.7 -0.045
2020-02-01 SMAA: BE, FAL, BID, KEN, CHEV, DER 800m 2:09.93 3rd · 1st on team 117.9 -0.045 ★PR SR RSR
2020-01-11 SMAA: Chev,Der,Gor,TA,Nob 800m 2:11.83 1st · 1st on team 116.2 -0.045 SR RSR
2020-01-11 SMAA: Chev,Der,Gor,TA,Nob 2miles 10:55.12 2nd · 1st on team 113.1 -0.045 PR SR
2019-12-21 SMAA: Chev, Der,Scar, SP, Por 1mile 4:56.64 4th · 1st on team 116.1 -0.045 ★PR SR RSR
2019-12-21 SMAA: Chev, Der,Scar, SP, Por 800m 2:20.59 2nd · 1st on team 108.6 -0.045 SR

2019 TF 113.8

Deering (ME) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-06-01 Maine Class A State Championship 3200m 10:45.27 23rd · 2nd on team 114.4 -0.035
2019-05-25 Southwestern Championship 3200m 10:26.14 10th · 2nd on team 119.0 -0.028 ★PR SR
2019-05-17 Cumberland County Championship 1600m 4:55.88 4th · 2nd on team 116.2 -0.030
2019-05-13 SMAA:Deering, Portland, South Portland @ Cheverus 3200m 10:43.94 1st · 1st on team 116.2 -0.025 PR SR
2019-05-13 SMAA:Deering, Portland, South Portland @ Cheverus 1600m 4:50.86 2nd · 2nd on team 119.0 -0.025 ★PR R SR RSR
2019-05-06 SMAA: Deering, Marshwood, Westbrook @ Scarborough 3200m 11:05.22 5th · 3rd on team 111.8 -0.029
2019-05-06 SMAA: Deering, Marshwood, Westbrook @ Scarborough 800m 2:11.37 3rd · 1st on team 116.5 -0.029 PR SR
2019-04-30 SMAA:Deering, Falmouth, Massabesic @ Biddeford 800m 2:14.6 8th · 3rd on team 114.4 -0.023 PR R SR RSR
2019-04-30 SMAA:Deering, Falmouth, Massabesic @ Biddeford 1600m 4:52.9 4th · 1st on team 118.2 -0.023 PR R SR RSR
2019-04-23 SMAA: Bonny Eagle, Gorham, Kennebunk @ Deering 3200m 10:58.55 1st · 1st on team 113.4 -0.031 PR R SR RSR
2019-04-23 SMAA: Bonny Eagle, Gorham, Kennebunk @ Deering 800m 2:17.65 4th · 3rd on team 111.5 -0.031
2019-02-09 SMAA Southwesterns Championships 800m 2:16.47 7th · 1st on team 111.8 -0.045
2019-02-02 SMAA: BE, Deer, Go, Mar, SP, TA, Wind 800m 2:15.33 3rd · 1st on team 112.8 -0.045 PR SR RSR
2019-02-02 SMAA: BE, Deer, Go, Mar, SP, TA, Wind 2miles 11:04.17 4th · 1st on team 111.7 -0.045 PR SR
2019-01-19 SMAA: West, BE, Deer, Mars, Por, Scar 800m 2:17.07 3rd · 1st on team 111.3 -0.045 PR SR RSR
2019-01-19 SMAA: West, BE, Deer, Mars, Por, Scar 2miles 11:18.35 5th · 2nd on team 109.4 -0.045 PR SR
2018-12-22 SMAA: Deer, Mass, West, Wind, Kenn 800m 2:22.01 3rd · 3rd on team 107.2 -0.045 PR SR RSR