Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Fort Vancouver National Historic Site | 8000m | 26:02 | 47th · 6th on team | 112.5 | +0.6% | ★CR CSR |
| 2010-11-06 | Steens Sports Complex | 8000m | 26:19.7 | 9th · 5th on team | 112.8 | +1.7% | ★CR CSR RSR |
| 2010-10-23 | Avery Park | 8000m | 24:52 | 5th · 4th on team | 112.4 | -3.9% | ★CR CSR |
| 2010-10-15 | Clackamas Community College | 6437m | 20:30.6 | 11th · 8th on team | 110.1 | -3.4% | ★CR SR CSR |
| 2010-10-02 | Willamette Mission State Park (Brooks) | 8000m | 24:50.2 | 11th · 3rd on team | 112.8 | -4.3% | ★PR ★CR SR CSR RSR |
| 2010-09-18 | Lincoln Park | 8000m | 25:03.8 | 19th · 4th on team | 111.7 | -4.3% | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Fort Vancouver National Historic Site | 8000m | 26:26 | 83rd · 5th on team | 111.9 | +0.6% | CR CSR |
| 2009-11-07 | Dorris Ranch Living History Park | 8000m | 25:16 | 15th · 5th on team | 112.9 | -3.1% | ★CR CSR |
| 2009-10-24 | Avery Park | 8000m | 25:10 | 3rd · 3rd on team | 112.4 | -3.9% | CR CSR |
| 2009-10-17 | Fernhill Park | 6437m | 20:22 | 7th · 2nd on team | 113.3 | -2.3% | ★PR ★CR SR CSR |
| 2009-10-03 | Bush Park | 8000m | 24:52.8 | 13th · 5th on team | 113.7 | -4.0% | PR ★CR SR CSR RSR |
| 2009-09-19 | Beau Pre Golf Course | 8000m | 25:50 | 7th · 5th on team | 112.4 | -1.7% | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 26:06.5 | 109th · 5th on team | 112.2 | -0.1% | ★CR CSR |
| 2008-10-25 | Avery Park | 8000m | 25:11 | 11th · 5th on team | 112.8 | -3.9% | PR CR SR CSR RSR |
| 2008-10-18 | Clackamas Community College | 6437m | 20:46 | 20th · 5th on team | 109.2 | -3.4% | PR CR SR CSR RSR |
| 2008-10-04 | Bush Park | 8000m | 25:59.4 | 37th · 5th on team | 109.0 | -4.0% | CR CSR RSR |
| 2008-09-20 | Lincoln Park | 8000m | 25:43 | 17th · 5th on team | 108.6 | -4.3% | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | The Evergreen State College | 8000m | 27:23 | 49th · 5th on team | 105.1 | -2.2% | ★CR CSR |
| 2007-09-15 | Lincoln Park | 8000m | 25:43 | 16th · 5th on team | 109.7 | -4.3% | PR CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-09 | West Valley Early College High School | 4828m | 17:24.2 | 12th · 1st on team | 123.6 | +4.0% | |
| 2006-11-01 | West Valley Early College High School | 4828m | 17:07 | 4th · 1st on team | 124.5 | +4.0% | ★PR ★CR SR CSR |
| 2006-10-27 | Clover Creek Preserve | 3218m | 10:59 | 3rd · 1st on team | 124.0 | +2.6% | ★PR ★CR SR CSR |
| 2006-10-25 | University Preparatory School | 5000m | 17:49 | 1st · 1st on team | 121.4 | +0.3% | ★PR ★CR SR CSR |
| 2006-10-17 | Williams HS | 3218m | 11:40 | 1st · 1st on team | 117.5 | +3.3% | PR ★CR SR CSR |
| 2006-09-22 | Beckwourth Riverfront Park | 5000m | 18:03 | 2nd · 1st on team | 123.2 | +3.1% | PR ★CR SR CSR |
| 2006-09-20 | Burney High School | 4345m | 15:59 | 1st · 1st on team | 122.0 | +5.8% | ★PR ★CR SR CSR |
| 2006-09-15 | Shastice Park | 4000m | 14:03 | 4th · 1st on team | 125.8 | +6.5% | ★PR ★CR ★R SR CSR RSR |
| 2006-09-13 | University Preparatory School | 4425m | — | — | — | +26.8% | ★PR ★CR SR CSR |
| 2006-09-08 | North Forebay State Recreation Area | 4667m | 17:15 | 2nd · 1st on team | 120.5 | +4.5% | ★PR ★CR SR CSR |
| 2006-09-01 | Shastice Park | 4000m | 14:43 | 5th · 1st on team | 122.1 | +6.5% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | NAIA National Championship | 10-km | 31:21.07 | 20th · 1st on team | 106.8 | +0.2% | |
| 2011-05-12 | Cascade Collegiate Conference Championships | 10-km | 31:17.02 | 4th · 1st on team | 106.4 | -0.4% | |
| 2011-04-29 | Meet results → | Men's 1500 Meters | 4:11.05 | 37th · 6th on team | 104.8 | — | ★PR SR |
| 2011-04-16 | Beach Invitational | 5000m | 15:13.08 | 18th · 3rd on team | 110.4 | -1.5% | |
| 2011-04-01 | Willamette Invite | 10-km | 31:03.63 | 8th · 3rd on team | 109.2 | -1.0% | ★PR SR |
| 2011-03-25 | SF State Distance Carnival | 5000m | 15:18.08 | 39th · 3rd on team | 109.1 | -1.0% | |
| 2011-03-05 | Kim Duyst Invitational | 5000m | 15:07.94 | 6th · 4th on team | 111.7 | -0.2% | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-04 | Willamette Invitational | 10-km | 32:27.94 | 12th · 2nd on team | 104.0 | -1.0% | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-25 | CIF Northern Section Finals | 3200m | 10:08.94 | 5th · 1st on team | 121.5 | +1.0% | ★PR SR RSR |
| 2007-05-18 | Race results → | 1600m | 4:48.46 | 2nd · 1st on team | 116.1 | — | |
| 2007-05-18 | Race results → | 3200m | 10:40.4 | 1st · 1st on team | 113.8 | — | |
| 2007-05-11 | Race results → | hj | 5'04.00 | — | — | — | |
| 2007-05-11 | Race results → | 1600m | 4:43.27 | 1st · 1st on team | 118.2 | — | ★PR SR |
| 2007-05-11 | Race results → | 3200m | 10:52.1 | 1st · 1st on team | 111.8 | — | |
| 2007-05-04 | Race results → | 3200m | 10:24.15 | 11th · 1st on team | 116.8 | — | |
| 2007-04-25 | Race results → | 1600m | 4:50.5 | 2nd · 2nd on team | 115.2 | — | SR |
| 2007-04-25 | Race results → | 800m | 2:15.6 | 3rd · 1st on team | 109.8 | — | |
| 2007-04-25 | Race results → | 3200m | 10:55.6 | 1st · 1st on team | 111.2 | — | |
| 2007-04-20 | West Valley/Chico Invitational | 3200m | 10:09.68 | 22nd · 1st on team | 119.1 | -0.6% | PR SR RSR |
| 2007-04-18 | MVL All-Comer Meet | 1600m | 4:57 | 1st · 1st on team | 118.6 | +5.1% | RSR |
| 2007-04-18 | MVL All-Comer Meet | 3200m | 11:53 | 2nd · 2nd on team | 107.6 | +5.1% | |
| 2007-04-18 | MVL All-Comer Meet | 800m | 2:15 | 1st · 1st on team | 116.1 | +5.1% | ★PR SR |
| 2007-04-05 | Mt. Shasta Time Trials | hj | 5'2 | — | — | +2.4% | |
| 2007-04-05 | Mt. Shasta Time Trials | 3200m | 11:06.6 | 1st · 1st on team | 112.5 | +2.4% | SR RSR |
| 2007-04-05 | Mt. Shasta Time Trials | 100m | 13.44 | 11th · 3rd on team | — | +2.4% | ★PR SR |
| 2007-04-05 | Mt. Shasta Time Trials | 1600m | 4:55.8 | 2nd · 1st on team | 116.2 | +2.4% | SR RSR |
| 2007-03-15 | Race results → | hj | 5'01.00 | — | — | — | |
| 2007-03-15 | Race results → | 1600m | 5:04.2 | 1st · 1st on team | 110.1 | — | SR RSR |
| 2007-03-15 | Race results → | 3200m | 11:15.9 | 1st · 1st on team | 107.9 | — | SR |
2006 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-26 | CIF Northern Section Finals | 3200m | 10:10.64 | 8th · 1st on team | 120.8 | +1.0% | PR R SR RSR |
| 2006-05-19 | Division 4 Championships | hj | 5'04.00 | — | — | +1.5% | |
| 2006-05-19 | Division 4 Championships | 3200m | 10:29.61 | 1st · 1st on team | 118.3 | +1.5% | PR R SR RSR |
| 2006-05-19 | Division 4 Championships | 1600m | 4:48.16 | 2nd · 2nd on team | 118.3 | +1.5% | PR R SR RSR |
| 2006-05-12 | Mid Valley League Championships | hj | 5'06.00 | — | — | +2.9% | |
| 2006-05-12 | Mid Valley League Championships | 3200m | 11:03.91 | 1st · 1st on team | 113.5 | +2.9% | |
| 2006-05-12 | Mid Valley League Championships | 1600m | 4:56.81 | 2nd · 2nd on team | 116.3 | +2.9% | PR SR |
| 2006-05-05 | Corning Invite | tj | 34' 4" | — | — | +1.9% | |
| 2006-05-05 | Corning Invite | hj | 5' 4 | — | — | +1.9% | |
| 2006-05-05 | Corning Invite | 3200m | 10:37.5 | 2nd · 1st on team | 117.3 | +1.9% | PR R SR RSR |
| 2006-05-04 | Race results → | tj | 35'1 | — | — | — | |
| 2006-05-04 | Race results → | hj | 5'6 | — | — | — | |
| 2006-05-04 | Race results → | 1600m | 5:00.4 | 1st · 1st on team | 111.3 | — | PR R SR RSR |
| 2006-04-28 | Butte College Invitational | hj | 5' 4" | — | — | +0.4% | |
| 2006-04-28 | Butte College Invitational | 3200m | 11:37.9 | 1st · 1st on team | 105.9 | +0.4% | PR R SR RSR |
| 2006-04-28 | Butte College Invitational | 1600m | 5:07.7 | 3rd · 1st on team | 109.8 | +0.4% | PR R SR RSR |
| 2006-04-20 | MVL all-comer meet | shot | 33' 4 | — | — | +1.2% | |
| 2006-04-13 | Race results → | 1600m | 5:17.1 | 2nd · 2nd on team | 105.5 | — | PR R SR RSR |