Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-18 | Starlight Theatre | 5000m | 19:29 | 1st · 1st on team | 108.7 | +0.033 | CSR RSR |
| 2011-10-15 | Platte Ridge Park | 5000m | 20:39 | 15th · 3rd on team | 103.6 | +0.036 | CSR |
| 2011-10-08 | Jesse James Park | 5000m | 19:50.5 | 26th · 1st on team | 108.1 | +0.026 | ★CR CSR |
| 2011-10-01 | Savannah HS | 5000m | 20:28 | 17th · 6th on team | 102.3 | +0.012 | CSR |
| 2011-09-28 | Midway School | 5000m | 21:53 | 21st · 7th on team | 97.5 | +0.027 | CSR |
| 2011-09-20 | Smithville Lake | 5000m | 20:00 | 13th · 2nd on team | 108.1 | +0.049 | ★CR CSR RSR |
| 2011-09-17 | Odessa Upper Elementry | 5000m | 19:19 | 14th · 7th on team | 106.9 | +0.013 | ★CR SR CSR RSR |
| 2011-09-14 | Pierson County Park | 5000m | 19:39 | 1st · 1st on team | 106.3 | +0.030 | ★CR SR CSR RSR |
| 2011-09-10 | Ray-Pec HS | 5000m | 20:24 | 18th · 8th on team | 102.8 | +0.016 | SR CSR RSR |
| 2011-09-03 | William Jewell College | 5000m | 22:42 | 69th · 7th on team | 95.9 | +0.042 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Oak Hills Golf Center | 5000m | 20:02.2 | 138th · 7th on team | 106.4 | +0.037 | ★CR CSR |
| 2010-10-30 | Starlight Theatre | 5000m | 19:06 | 20th · 6th on team | 111.6 | +0.033 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-19 | Warrensburg High School | 5000m | 19:12 | 6th · 6th on team | 108.4 | +0.009 | PR ★CR SR CSR |
| 2010-10-16 | Platte Ridge Park | 5000m | 19:38 | 25th · 4th on team | 110.1 | +0.036 | ★CR R CSR RSR |
| 2010-10-09 | Jesse James Park | 5000m | 20:06.2 | 105th · 6th on team | 106.5 | +0.026 | CSR |
| 2010-10-02 | Savannah HS | 5000m | 20:34 | 20th · 7th on team | 102.4 | +0.012 | CSR |
| 2010-09-25 | Rim Rock Farm | 5000m | 20:20.7 | 130th · 7th on team | 103.4 | +0.024 | ★CR CSR |
| 2010-09-21 | Smithville Lake | 5000m | 20:09 | 1st · 1st on team | 108.2 | +0.049 | CR CSR |
| 2010-09-11 | Ray-Pec HS | 5000m | 19:32 | 15th · 4th on team | 108.5 | +0.016 | PR ★CR R SR CSR RSR |
| 2010-09-04 | William Jewell College | 5000m | 20:16 | 46th · 7th on team | 106.7 | +0.042 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-20 | Starlight Theatre | 5000m | 20:43 | 1st · 1st on team | 104.7 | +0.033 | CR CSR |
| 2009-10-17 | Platte Ridge Park | 5000m | 20:47 | 3rd · 1st on team | 103.5 | +0.036 | CR CSR |
| 2009-10-10 | Jesse James Park | 5000m | 19:53.7 | 30th · 1st on team | 107.3 | +0.026 | PR CR R SR CSR RSR |
| 2009-10-03 | Savannah HS | 5000m | 20:28 | 6th · 1st on team | 102.8 | +0.012 | CR CSR |
| 2009-09-30 | Midway School | 5000m | 20:18 | 1st · 1st on team | 105.8 | +0.027 | ★CR CSR |
| 2009-09-26 | Rim Rock Farm | 5000m | 21:40.1 | 131st · 1st on team | 98.1 | +0.024 | CR CSR |
| 2009-09-22 | Smithville Lake | 5000m | 20:15 | 4th · 1st on team | 107.3 | +0.049 | CR R CSR RSR |
| 2009-09-16 | Pierson County Park | 5000m | 20:32 | 1st · 1st on team | 104.9 | +0.030 | CR CSR |
| 2009-09-12 | Ray-Pec HS | 5000m | 20:11 | 2nd · 1st on team | 105.5 | +0.016 | PR CR R SR CSR RSR |
| 2009-09-05 | William Jewell College | 4000m | 16:46 | 7th · 1st on team | 100.9 | +0.039 | ★PR ★CR R SR CSR RSR |